Leg Day Baby

by amordasky

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Summary

  • event_availableApril 9th, 2015
  • schedule26 minutes
  • equalizer11 sets, 91 reps
  • fitness_center

1. Leg Press

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

2. Seated Leg Curl 619

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

3. Leg Extension 605

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 6 x 

Total: