Todd 12/16/13- legs

by amyalbert

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer11 sets, 132 reps
  • fitness_center

1. Leg press

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

2. Squats- straight bar over back

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

3. Lunge onto bosu

  • Set 1: 12 x 
  • Set 2: 12 x 

Total: 

4. V squat- on machine

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: