Deutschexpand_more

Big five

nach anthony-potts

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 31st, 2022
  • schedule48 minutes
  • equalizer9 sets,  80 reps
  • fitness_center2476.61 lbs

1. Bench Press Dumbbell

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 8 x 20.41 lbs

Total: 526.17 lbs

2. Barbell Squat

  • Set 1: 10 x 47.63 lbs
  • Set 2: 10 x 47.63 lbs
  • Set 3: 8 x 56.7 lbs

Total: 1406.14 lbs

3. Lawn mowers

  • Set 1: 8 x 22.68 lbs
  • Set 2: 8 x 22.68 lbs
  • Set 3: 8 x 22.68 lbs

Total: 544.31 lbs