Rücken

by basti007

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer13 sets, 115 reps
  • fitness_center

1. Rudern

  • Set 1: 0 x 

Total: 

2. Klimmzüge

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 13 x 

Total: 

3. Trx rücken rudern

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

4. Reverse butterfly

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

5. Gesundheitsübung

  • Set 1: 0 x 

Total: 

6. Bauch

  • Set 1: 25 x 
  • Set 2: 25 x 

Total: