Chest & Triceps

by bdupreez

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Summary

  • event_availableDecember 21st, 2013
  • schedule1 h
  • equalizer3 sets, 24 reps
  • fitness_center

1. Bench press

launchMore about this exercise

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: