Hi-Weight Bi/Tri/Shoulder

by bluesteel27

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer3 sets, 22 reps
  • fitness_center

1. Skull Crushers

  • Set 1: 10 x 

Total: 

2. Standing Shoulder Press

  • Set 1: 6 x 

Total: 

3. Incline Dumbbell Curl

  • Set 1: 6 x 

Total: