Abs

by brianisation

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Summary

  • event_availableJune 6th, 2015
  • schedule1344 h
  • equalizer9 sets, 66 reps
  • fitness_center

1. Abs escaliers

  • Set 1: 11 x 
  • Set 2: 11 x 
  • Set 3: 11 x 

Total: 

2. Abs Quick

  • Set 1: 0 x 
  • Set 2: 2 x 
  • Set 3: 11 x 

Total: 

3. Jambe Front Up

  • Set 1: 0 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: