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Summary

  • February 19th, 2015
  • 11 minutes
  • 6 sets, 63 reps

1. Chins

  • Set 1:   16 x 
  • Set 2:   9 x 
  • Set 3:   8 x 

    Total: 

    2. Kroppsrodd

    • Set 1:   9 x 
    • Set 2:   12 x 
    • Set 3:   9 x 

      Total: