Rygg Kapp

by brorsandaniel

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Summary

  • event_availableFebruary 19th, 2015
  • schedule11 minutes
  • equalizer6 sets, 63 reps
  • fitness_center

1. Chins

  • Set 1: 16 x 
  • Set 2: 9 x 
  • Set 3: 8 x 

Total: 

2. Kroppsrodd

  • Set 1: 9 x 
  • Set 2: 12 x 
  • Set 3: 9 x 

Total: