Bauch

by buespe

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Summary

  • event_availableDecember 11th, 2014
  • schedule10 minutes
  • equalizer8 sets, 65 reps
  • fitness_center

1. V Ins

  • Set 1: 15 x 
  • Set 2: 11 x 
  • Set 3: 8 x 
  • Set 4: 10 x 

Total: 

2. Hängend Beine hoch seitlich p.s.

  • Set 1: 6 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 

Total: