Bauch

by buespe

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Summary

  • event_availableFebruary 9th, 2014
  • schedule21 minutes
  • equalizer9 sets, 179 reps
  • fitness_center

1. Situps

launchMore about this exercise

  • Set 1: 40 x 
  • Set 2: 32 x 
  • Set 3: 20 x 
  • Set 4: 20 x 

Total: 

2. V Ins

  • Set 1: 14 x 
  • Set 2: 15 x 
  • Set 3: 12 x 

Total: 

3. Kerze lang

  • Set 1: 12 x 
  • Set 2: 14 x 

Total: