Bauch

by buespe

Settings

Grid View
List View

Summary

  • event_availableFebruary 6th, 2014
  • schedule22 minutes
  • equalizer10 sets, 161 reps
  • fitness_center

1. Situps

launchMore about this exercise

  • Set 1: 40 x 
  • Set 2: 15 x 

Total: 

2. V Ins

  • Set 1: 12 x 
  • Set 2: 14 x 
  • Set 3: 12 x 

Total: 

3. Kerze lang

  • Set 1: 12 x 
  • Set 2: 14 x 
  • Set 3: 14 x 

Total: 

4. Schwinge seitlich je Seite

  • Set 1: 15 x 
  • Set 2: 13 x 

Total: