Bauch

by buespe

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Summary

  • event_availableJanuary 23rd, 2014
  • schedule23 minutes
  • equalizer10 sets, 179 reps
  • fitness_center

1. Situps

launchMore about this exercise

  • Set 1: 30 x 
  • Set 2: 22 x 
  • Set 3: 20 x 

Total: 

2. V Ins

  • Set 1: 16 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: 

3. Kerze lang

  • Set 1: 12 x 
  • Set 2: 20 x 
  • Set 3: 15 x 
  • Set 4: 14 x 

Total: