Bizeps

by buespe

Settings

Grid View
List View

Summary

  • event_availableMarch 7th, 2015
  • schedule14 minutes
  • equalizer7 sets, 64 reps
  • fitness_center

1. Arni Curls pro Seite

  • Set 1: 8 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

2. FH liege schräg

  • Set 1: 20 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: