by buespe

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Summary

  • event_availableMay 5th, 2015
  • schedule25 minutes
  • equalizer10 sets, 64 reps
  • fitness_center

1. SZ Stange über Kopf Push up

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 3 x 
  • Set 5: 1 x 
  • Set 6: 1 x 
  • Set 7: 1 x 

Total: 

2. Dips

launchMore about this exercise

  • Set 1: 14 x 
  • Set 2: 6 x 
  • Set 3: 5 x 

Total: