Oberer Rücken

by buespe

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Summary

  • event_availableOctober 27th, 2013
  • schedule2 h
  • equalizer24 sets, 0 reps
  • fitness_center

1. Ruderzug m.

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

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2. Lastzug breit zum Nacken

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

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3. Kreuzheben LH

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

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4. T Bar heben

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5. Latissimus ziehen m.

  • Set 1: 0 x 
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6. Klimmzüge

launchMore about this exercise

  • Set 1: 0 x 

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7. Dualer Ruderzug

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

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8. Latissimus FH ziehen

  • Set 1: 0 x 
  • Set 2: 0 x 

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