Trizeps

by buespe

Settings

Grid View
List View

Summary

  • event_availableMarch 28th, 2014
  • schedule25 minutes
  • equalizer9 sets, 108 reps
  • fitness_center

1. Pushdowns Hörner Kabelzug

  • Set 1: 20 x 
  • Set 2: 17 x 
  • Set 3: 13 x 
  • Set 4: 10 x 
  • Set 5: 6 x 

Total: 

2. Kabelzug nur Kabel Push Down

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 11 x 
  • Set 4: 6 x 

Total: