Biggest Chest

by calmichaels

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Summary

  • event_availableJanuary 5th, 2016
  • schedule25 minutes
  • equalizer8 sets, 45 reps
  • fitness_center

1. BIG - Bench Press

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 6 x 
  • Set 4: 3 x 
  • Set 5: 3 x 
  • Set 6: 3 x 

Total: 

2. C - Decline Chest Press

  • Set 1: 5 x 
  • Set 2: 5 x 

Total: