Pull 2

by captain-hero

Settings

Grid view
List View

Summary

  • event_availableSeptember 16th, 2015
  • schedule36 minutes
  • equalizer16 sets, 121 reps
  • fitness_center

1. Klimmzüge Maschine

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 4 x 
  • Set 4: 3 x 

Total: 

2. LH Rudern

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

3. Latzug

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 8 x 
  • Set 3: 10 x 
  • Set 4: 12 x 

Total: 

4. Curls LH

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 
  • Set 4: 6 x 

Total: