Pull 2

by captain-hero

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Summary

  • event_availableJune 7th, 2015
  • schedule1 h
  • equalizer8 sets, 52 reps
  • fitness_center

1. Klimmzüge Maschine

  • Set 1: 5 x 
  • Set 2: 4 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: 

2. Hammer Curls

  • Set 1: 8 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: