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Phase 1: Day 1:Chest & Calves

  • event_availableMarch 23rd, 2021
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMarch 23rd, 2021
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 1 Day 2: Back & Butt & Abs

  • event_availableMarch 22nd, 2021
  • schedule19 minutes
  • equalizer20 sets, 341 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableMarch 19th, 2021
  • schedule7 minutes
  • equalizer15 sets, 158 reps
  • fitness_center

Phase 1 Day 2: Back & Butt & Abs

  • event_availableMarch 18th, 2021
  • schedule0 minutes
  • equalizer15 sets, 178 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMarch 15th, 2021
  • schedule0 minutes
  • equalizer12 sets, 141 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMarch 18th, 2021
  • schedule1692 h
  • equalizer3 sets, 26 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableJanuary 7th, 2020
  • schedule18 minutes
  • equalizer16 sets, 156 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableNovember 12th, 2019
  • schedule25 minutes
  • equalizer20 sets, 234 reps
  • fitness_center

Phase 1 Day 2: Back & Butt & Abs

  • event_availableNovember 11th, 2019
  • schedule1 h
  • equalizer17 sets, 202 reps
  • fitness_center

Phase 1 Day 2: Back & Butt & Abs

  • event_availableMarch 18th, 2021
  • schedule11842 h
  • equalizer5 sets, 62 reps
  • fitness_center

Day 1 wk 1

  • event_availableSeptember 30th, 2019
  • schedule1 h
  • equalizer20 sets, 246 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJune 12th, 2019
  • schedule43 minutes
  • equalizer6 sets, 60 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableJune 12th, 2019
  • schedule42 minutes
  • equalizer21 sets, 226 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableJune 11th, 2019
  • schedule38 minutes
  • equalizer14 sets, 146 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableJune 10th, 2019
  • schedule1 h
  • equalizer16 sets, 160 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableJune 10th, 2019
  • schedule73 h
  • equalizer9 sets, 132 reps
  • fitness_center

Phase 4: Day 2 Chest & Calves

  • event_availableJune 6th, 2019
  • schedule48 h
  • equalizer5 sets, 50 reps
  • fitness_center

Phase 4: Day 1 Back & Butt & Abs

  • event_availableJune 3rd, 2019
  • schedule11 h
  • equalizer26 sets, 451 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMay 22nd, 2019
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 2 Day 2 Chest & Calves

  • event_availableMay 7th, 2019
  • schedule50 minutes
  • equalizer20 sets, 200 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableMay 6th, 2019
  • schedule39 minutes
  • equalizer9 sets, 100 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableMay 6th, 2019
  • schedule95 h
  • equalizer12 sets, 120 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMay 1st, 2019
  • schedule55 minutes
  • equalizer32 sets, 317 reps
  • fitness_center

Phase 2 Day 2 Chest & Calves

  • event_availableApril 30th, 2019
  • schedule32 minutes
  • equalizer26 sets, 259 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableApril 29th, 2019
  • schedule47 minutes
  • equalizer30 sets, 302 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableApril 25th, 2019
  • schedule30 minutes
  • equalizer25 sets, 250 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableApril 15th, 2019
  • schedule40 minutes
  • equalizer16 sets, 160 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableApril 10th, 2019
  • schedule42 minutes
  • equalizer10 sets, 104 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableApril 10th, 2019
  • schedule54 minutes
  • equalizer28 sets, 280 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableApril 9th, 2019
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Chest

  • event_availableApril 9th, 2019
  • schedule27 minutes
  • equalizer12 sets, 120 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableApril 6th, 2019
  • schedule28 h
  • equalizer20 sets, 208 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableApril 5th, 2019
  • schedule3 h
  • equalizer25 sets, 256 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableApril 3rd, 2019
  • schedule21 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableApril 3rd, 2019
  • schedule55 minutes
  • equalizer26 sets, 260 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableApril 2nd, 2019
  • schedule34 minutes
  • equalizer18 sets, 174 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableApril 1st, 2019
  • schedule1 h
  • equalizer31 sets, 308 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableMarch 29th, 2019
  • schedule1 h
  • equalizer16 sets, 138 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableApril 1st, 2019
  • schedule95 h
  • equalizer17 sets, 156 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 27th, 2019
  • schedule1 h
  • equalizer42 sets, 421 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableMarch 26th, 2019
  • schedule3 h
  • equalizer20 sets, 200 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableMarch 25th, 2019
  • schedule1 h
  • equalizer30 sets, 354 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableMarch 25th, 2019
  • schedule72 h
  • equalizer24 sets, 245 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableMarch 21st, 2019
  • schedule40 minutes
  • equalizer8 sets, 86 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 21st, 2019
  • schedule40 minutes
  • equalizer16 sets, 160 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 25th, 2019
  • schedule95 h
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableMarch 21st, 2019
  • schedule48 h
  • equalizer13 sets, 125 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableMarch 15th, 2019
  • schedule1 h
  • equalizer36 sets, 400 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableMarch 15th, 2019
  • schedule23 h
  • equalizer15 sets, 144 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 13th, 2019
  • schedule1 h
  • equalizer46 sets, 450 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableMarch 12th, 2019
  • schedule32 minutes
  • equalizer21 sets, 199 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableMarch 11th, 2019
  • schedule47 minutes
  • equalizer28 sets, 296 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableMarch 9th, 2019
  • schedule48 minutes
  • equalizer36 sets, 360 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 6th, 2019
  • schedule1 h
  • equalizer32 sets, 322 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableFebruary 25th, 2019
  • schedule96 h
  • equalizer34 sets, 408 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableMarch 7th, 2019
  • schedule504 h
  • equalizer16 sets, 160 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableMarch 8th, 2019
  • schedule576 h
  • equalizer9 sets, 79 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableMarch 8th, 2019
  • schedule696 h
  • equalizer17 sets, 172 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableMarch 8th, 2019
  • schedule697 h
  • equalizer12 sets, 128 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableFebruary 4th, 2019
  • schedule56 minutes
  • equalizer35 sets, 420 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableFebruary 4th, 2019
  • schedule96 h
  • equalizer10 sets, 118 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableFebruary 4th, 2019
  • schedule96 h
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableFebruary 4th, 2019
  • schedule120 h
  • equalizer16 sets, 200 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJanuary 30th, 2019
  • schedule23 h
  • equalizer18 sets, 205 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJanuary 28th, 2019
  • schedule59 minutes
  • equalizer30 sets, 360 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableJanuary 28th, 2019
  • schedule95 h
  • equalizer10 sets, 108 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJanuary 28th, 2019
  • schedule95 h
  • equalizer13 sets, 156 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJanuary 22nd, 2019
  • schedule35 minutes
  • equalizer18 sets, 204 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJanuary 21st, 2019
  • schedule29 minutes
  • equalizer18 sets, 192 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJanuary 18th, 2019
  • schedule0 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableJanuary 18th, 2019
  • schedule42 minutes
  • equalizer17 sets, 228 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJanuary 17th, 2019
  • schedule36 minutes
  • equalizer12 sets, 144 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJanuary 18th, 2019
  • schedule47 h
  • equalizer9 sets, 108 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableJanuary 16th, 2019
  • schedule56 minutes
  • equalizer26 sets, 312 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJanuary 15th, 2019
  • schedule42 minutes
  • equalizer20 sets, 240 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJanuary 10th, 2019
  • schedule23 minutes
  • equalizer21 sets, 274 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableJanuary 9th, 2019
  • schedule54 minutes
  • equalizer27 sets, 336 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableJanuary 10th, 2019
  • schedule24 h
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJanuary 8th, 2019
  • schedule25 minutes
  • equalizer21 sets, 240 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJanuary 7th, 2019
  • schedule59 minutes
  • equalizer33 sets, 417 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJanuary 7th, 2019
  • schedule264 h
  • equalizer9 sets, 161 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableDecember 26th, 2018
  • schedule34 minutes
  • equalizer9 sets, 108 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableDecember 26th, 2018
  • schedule1 h
  • equalizer26 sets, 303 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableDecember 21st, 2018
  • schedule2 h
  • equalizer12 sets, 204 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableDecember 21st, 2018
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableDecember 21st, 2018
  • schedule23 h
  • equalizer7 sets, 126 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableDecember 19th, 2018
  • schedule44 minutes
  • equalizer20 sets, 374 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableDecember 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 108 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableDecember 20th, 2018
  • schedule72 h
  • equalizer1 sets, 12 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableDecember 4th, 2018
  • schedule1 h
  • equalizer6 sets, 72 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableDecember 4th, 2018
  • schedule24 h
  • equalizer6 sets, 72 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableDecember 4th, 2018
  • schedule236 h
  • equalizer10 sets, 118 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableNovember 21st, 2018
  • schedule34 minutes
  • equalizer4 sets, 48 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableNovember 20th, 2018
  • schedule19 minutes
  • equalizer12 sets, 144 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableNovember 20th, 2018
  • schedule12 minutes
  • equalizer11 sets, 123 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableNovember 19th, 2018
  • schedule1 h
  • equalizer32 sets, 408 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableNovember 1st, 2018
  • schedule46 minutes
  • equalizer12 sets, 131 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableOctober 31st, 2018
  • schedule50 minutes
  • equalizer21 sets, 273 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableOctober 30th, 2018
  • schedule2 h
  • equalizer18 sets, 273 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableOctober 30th, 2018
  • schedule19 h
  • equalizer10 sets, 108 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableOctober 25th, 2018
  • schedule35 minutes
  • equalizer14 sets, 134 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableOctober 24th, 2018
  • schedule39 minutes
  • equalizer9 sets, 111 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableOctober 24th, 2018
  • schedule1 h
  • equalizer24 sets, 340 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableOctober 19th, 2018
  • schedule1 h
  • equalizer14 sets, 168 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableOctober 19th, 2018
  • schedule47 h
  • equalizer8 sets, 1382 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableOctober 19th, 2018
  • schedule47 h
  • equalizer15 sets, 174 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableOctober 16th, 2018
  • schedule49 minutes
  • equalizer21 sets, 288 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableOctober 12th, 2018
  • schedule1 h
  • equalizer27 sets, 459 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableOctober 11th, 2018
  • schedule37 minutes
  • equalizer15 sets, 162 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableOctober 10th, 2018
  • schedule1 h
  • equalizer33 sets, 432 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableOctober 10th, 2018
  • schedule23 h
  • equalizer15 sets, 180 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableOctober 8th, 2018
  • schedule51 minutes
  • equalizer31 sets, 420 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableOctober 4th, 2018
  • schedule36 minutes
  • equalizer21 sets, 266 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableOctober 2nd, 2018
  • schedule48 minutes
  • equalizer13 sets, 148 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableOctober 1st, 2018
  • schedule4 h
  • equalizer33 sets, 468 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableSeptember 28th, 2018
  • schedule31 minutes
  • equalizer18 sets, 216 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableSeptember 28th, 2018
  • schedule36 minutes
  • equalizer9 sets, 88 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableSeptember 28th, 2018
  • schedule48 h
  • equalizer12 sets, 144 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableSeptember 24th, 2018
  • schedule25 minutes
  • equalizer21 sets, 284 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableSeptember 21st, 2018
  • schedule23 minutes
  • equalizer9 sets, 96 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableSeptember 20th, 2018
  • schedule25 minutes
  • equalizer12 sets, 144 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableSeptember 20th, 2018
  • schedule31 minutes
  • equalizer12 sets, 144 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableSeptember 18th, 2018
  • schedule40 minutes
  • equalizer25 sets, 373 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableSeptember 13th, 2018
  • schedule12 minutes
  • equalizer9 sets, 132 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableSeptember 12th, 2018
  • schedule38 minutes
  • equalizer15 sets, 180 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableSeptember 12th, 2018
  • schedule1 h
  • equalizer10 sets, 100 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableSeptember 11th, 2018
  • schedule34 minutes
  • equalizer27 sets, 373 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableSeptember 6th, 2018
  • schedule42 minutes
  • equalizer25 sets, 324 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableSeptember 6th, 2018
  • schedule24 h
  • equalizer18 sets, 524 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableSeptember 4th, 2018
  • schedule43 minutes
  • equalizer19 sets, 224 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableAugust 31st, 2018
  • schedule5 minutes
  • equalizer23 sets, 238 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableAugust 30th, 2018
  • schedule0 minutes
  • equalizer25 sets, 300 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableAugust 29th, 2018
  • schedule1 h
  • equalizer26 sets, 336 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableAugust 28th, 2018
  • schedule0 minutes
  • equalizer23 sets, 264 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableAugust 27th, 2018
  • schedule1 h
  • equalizer22 sets, 320 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableAugust 24th, 2018
  • schedule155 h
  • equalizer27 sets, 386 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableAugust 25th, 2018
  • schedule220 h
  • equalizer16 sets, 224 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableAugust 15th, 2018
  • schedule31 minutes
  • equalizer23 sets, 334 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableAugust 15th, 2018
  • schedule24 h
  • equalizer20 sets, 280 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableAugust 13th, 2018
  • schedule44 minutes
  • equalizer36 sets, 454 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableAugust 10th, 2018
  • schedule4 h
  • equalizer23 sets, 214 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableAugust 8th, 2018
  • schedule37 minutes
  • equalizer16 sets, 128 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableAugust 8th, 2018
  • schedule28 minutes
  • equalizer20 sets, 160 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableAugust 7th, 2018
  • schedule1 h
  • equalizer20 sets, 160 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableAugust 6th, 2018
  • schedule1 h
  • equalizer53 sets, 640 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableAugust 3rd, 2018
  • schedule0 minutes
  • equalizer32 sets, 456 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableAugust 2nd, 2018
  • schedule27 minutes
  • equalizer16 sets, 192 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableAugust 1st, 2018
  • schedule56 minutes
  • equalizer26 sets, 348 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJuly 31st, 2018
  • schedule27 minutes
  • equalizer20 sets, 232 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJuly 30th, 2018
  • schedule59 minutes
  • equalizer39 sets, 468 reps
  • fitness_center

Phase 3: Day 5 Legs & Butt

  • event_availableJuly 27th, 2018
  • schedule1 h
  • equalizer26 sets, 508 reps
  • fitness_center

Phase 3: Day 4 Arms & Abs

  • event_availableJuly 26th, 2018
  • schedule28 minutes
  • equalizer19 sets, 368 reps
  • fitness_center

Phase 3: Day 3 Shoulders & Calves

  • event_availableJuly 25th, 2018
  • schedule53 minutes
  • equalizer20 sets, 400 reps
  • fitness_center

Phase 3: Day 2 Chest & Calves

  • event_availableJuly 24th, 2018
  • schedule36 minutes
  • equalizer23 sets, 288 reps
  • fitness_center

Phase 3: Day 1 Back & Butt & Abs

  • event_availableJuly 23rd, 2018
  • schedule1 h
  • equalizer26 sets, 398 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJuly 19th, 2018
  • schedule35 minutes
  • equalizer16 sets, 224 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJuly 18th, 2018
  • schedule1 h
  • equalizer25 sets, 342 reps
  • fitness_center

Phase 2 Day 2 Chest & Calves

  • event_availableJuly 17th, 2018
  • schedule0 minutes
  • equalizer20 sets, 280 reps
  • fitness_center

Phase 2: Day 1 Back, Butt & Abs

  • event_availableJuly 16th, 2018
  • schedule1 h
  • equalizer29 sets, 451 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableJuly 13th, 2018
  • schedule1 h
  • equalizer26 sets, 332 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJuly 12th, 2018
  • schedule25 minutes
  • equalizer16 sets, 224 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJuly 11th, 2018
  • schedule50 minutes
  • equalizer28 sets, 400 reps
  • fitness_center

Phase 2 Day 2 Chest & Calves

  • event_availableJuly 10th, 2018
  • schedule24 minutes
  • equalizer20 sets, 280 reps
  • fitness_center

Phase 2: Day 1 Back, Butt & Abs

  • event_availableJuly 9th, 2018
  • schedule1 h
  • equalizer31 sets, 392 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableJuly 6th, 2018
  • schedule1 h
  • equalizer28 sets, 378 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJuly 5th, 2018
  • schedule34 minutes
  • equalizer16 sets, 224 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJuly 5th, 2018
  • schedule19 h
  • equalizer28 sets, 392 reps
  • fitness_center

Phase 2 Day 1 Chest & Calves

  • event_availableJuly 3rd, 2018
  • schedule38 minutes
  • equalizer20 sets, 280 reps
  • fitness_center

Phase 2: Day 2 Back, Butt & Abs

  • event_availableJuly 2nd, 2018
  • schedule50 minutes
  • equalizer29 sets, 392 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableJune 29th, 2018
  • schedule55 minutes
  • equalizer24 sets, 192 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJune 28th, 2018
  • schedule28 minutes
  • equalizer20 sets, 182 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJune 27th, 2018
  • schedule24 minutes
  • equalizer20 sets, 160 reps
  • fitness_center

Phase 2 Day 1 Chest & Calves

  • event_availableJune 26th, 2018
  • schedule35 minutes
  • equalizer20 sets, 160 reps
  • fitness_center

Phase 2: Day 2 Back, Butt & Abs

  • event_availableJune 25th, 2018
  • schedule52 minutes
  • equalizer29 sets, 232 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableJune 22nd, 2018
  • schedule1 h
  • equalizer24 sets, 288 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJune 21st, 2018
  • schedule35 minutes
  • equalizer16 sets, 190 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJune 20th, 2018
  • schedule52 minutes
  • equalizer28 sets, 336 reps
  • fitness_center

Phase 2: Day 2 Back, Butt & Abs

  • event_availableJune 19th, 2018
  • schedule36 minutes
  • equalizer20 sets, 240 reps
  • fitness_center

Phase 2 Day 1 Chest & Calves

  • event_availableJune 18th, 2018
  • schedule57 minutes
  • equalizer20 sets, 240 reps
  • fitness_center

Phase 2: Day 5 Legs & Butt

  • event_availableJune 15th, 2018
  • schedule1 h
  • equalizer18 sets, 320 reps
  • fitness_center

Phase 2: Day 4 Arms & Abs

  • event_availableJune 14th, 2018
  • schedule38 minutes
  • equalizer14 sets, 240 reps
  • fitness_center

Phase 2: Day 3 Shoulders & Calves

  • event_availableJune 13th, 2018
  • schedule55 minutes
  • equalizer21 sets, 400 reps
  • fitness_center

Phase 2: Day 2 Back, Butt & Abs

  • event_availableJune 12th, 2018
  • schedule38 minutes
  • equalizer21 sets, 400 reps
  • fitness_center

Phase 2 Day 1 Chest & Calves

  • event_availableJune 11th, 2018
  • schedule41 minutes
  • equalizer20 sets, 360 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableJune 8th, 2018
  • schedule45 minutes
  • equalizer24 sets, 328 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableJune 10th, 2018
  • schedule76 h
  • equalizer16 sets, 224 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableJune 6th, 2018
  • schedule44 minutes
  • equalizer20 sets, 284 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableJune 5th, 2018
  • schedule36 minutes
  • equalizer25 sets, 336 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableJune 4th, 2018
  • schedule0 minutes
  • equalizer18 sets, 224 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableJune 2nd, 2018
  • schedule0 minutes
  • equalizer16 sets, 226 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableJune 1st, 2018
  • schedule1 h
  • equalizer26 sets, 340 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableMay 31st, 2018
  • schedule23 minutes
  • equalizer17 sets, 232 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableMay 30th, 2018
  • schedule44 minutes
  • equalizer29 sets, 408 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMay 29th, 2018
  • schedule27 minutes
  • equalizer17 sets, 221 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableMay 25th, 2018
  • schedule1 h
  • equalizer25 sets, 254 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableMay 24th, 2018
  • schedule26 minutes
  • equalizer16 sets, 162 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableMay 23rd, 2018
  • schedule32 minutes
  • equalizer13 sets, 118 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableMay 22nd, 2018
  • schedule28 minutes
  • equalizer16 sets, 160 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMay 21st, 2018
  • schedule38 minutes
  • equalizer20 sets, 176 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableMay 18th, 2018
  • schedule1 h
  • equalizer14 sets, 224 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableMay 17th, 2018
  • schedule0 minutes
  • equalizer20 sets, 413 reps
  • fitness_center

Phase 1 Day 3: Shoulders & Calves

  • event_availableMay 16th, 2018
  • schedule18 minutes
  • equalizer16 sets, 240 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableMay 15th, 2018
  • schedule36 minutes
  • equalizer11 sets, 160 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMay 14th, 2018
  • schedule29 minutes
  • equalizer19 sets, 256 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableMay 11th, 2018
  • schedule1 h
  • equalizer17 sets, 320 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableMay 10th, 2018
  • schedule21 minutes
  • equalizer16 sets, 320 reps
  • fitness_center

Day 3: Shoulders & Calves

  • event_availableMay 9th, 2018
  • schedule36 minutes
  • equalizer17 sets, 320 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableMay 8th, 2018
  • schedule12 minutes
  • equalizer12 sets, 240 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableMay 7th, 2018
  • schedule52 minutes
  • equalizer20 sets, 384 reps
  • fitness_center

Phase 1: Day 5 Legs & Butt

  • event_availableMay 4th, 2018
  • schedule0 minutes
  • equalizer15 sets, 156 reps
  • fitness_center

Phase 1: Day 4 Arms & Abs

  • event_availableMay 3rd, 2018
  • schedule55 minutes
  • equalizer11 sets, 108 reps
  • fitness_center

Day 3: Shoulders & Calves

  • event_availableMay 2nd, 2018
  • schedule0 minutes
  • equalizer12 sets, 144 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableMay 1st, 2018
  • schedule0 minutes
  • equalizer12 sets, 138 reps
  • fitness_center

Phase 1: Day 1:Chest & Calves

  • event_availableApril 30th, 2018
  • schedule49 minutes
  • equalizer20 sets, 201 reps
  • fitness_center

Phase 2 Legs & Butt (3 day split) phase 2

  • event_availableMay 29th, 2018
  • schedule750 h
  • equalizer0 sets, 0 reps
  • fitness_center

Day 3: Legs & Butt

  • event_availableApril 28th, 2018
  • schedule54 minutes
  • equalizer13 sets, 138 reps
  • fitness_center

Day 1: Push & Butt & Calves

  • event_availableApril 27th, 2018
  • schedule40 minutes
  • equalizer28 sets, 290 reps
  • fitness_center

Day 1: Push & Butt & Calves

  • event_availableApril 16th, 2018
  • schedule1 h
  • equalizer23 sets, 246 reps
  • fitness_center

Day 4: Legs & Butt & Abs

  • event_availableApril 14th, 2018
  • schedule0 minutes
  • equalizer22 sets, 250 reps
  • fitness_center

Phase 1:Day 2 Pull & Abs

  • event_availableApril 11th, 2018
  • schedule27 minutes
  • equalizer13 sets, 156 reps
  • fitness_center

Day 1: Push & Butt & Calves

  • event_availableApril 9th, 2018
  • schedule33 minutes
  • equalizer30 sets, 315 reps
  • fitness_center

Day 1: Chest & Triceps & Calves

  • event_availableAugust 23rd, 2017
  • schedule0 minutes
  • equalizer36 sets, 319 reps
  • fitness_center

Phase 2 Legs & Butt (3 day split) phase 2

  • event_availableAugust 19th, 2017
  • schedule25 minutes
  • equalizer11 sets, 114 reps
  • fitness_center

Day 2: Phase 1 Back & Butt & Abs

  • event_availableAugust 15th, 2017
  • schedule0 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

Phase 2: Day 1: Chest & Calves

  • event_availableAugust 14th, 2017
  • schedule143 h
  • equalizer1 sets, 0 reps
  • fitness_center

Day 2: Back & Butt & Biceps & Abs

  • event_availableAugust 7th, 2017
  • schedule58 minutes
  • equalizer12 sets, 132 reps
  • fitness_center

Phase 2 Pull & Abs (3 day split)

  • event_availableAugust 5th, 2017
  • schedule0 minutes
  • equalizer17 sets, 120 reps
  • fitness_center

A

  • event_availableAugust 5th, 2017
  • schedule10 minutes
  • equalizer9 sets, 102 reps
  • fitness_center

Phase 2 Chest & Triceps & Calves

  • event_availableAugust 14th, 2017
  • schedule275 h
  • equalizer8 sets, 53 reps
  • fitness_center

3 Day Split Phase 2 Week 1

  • event_availableAugust 2nd, 2017
  • schedule3 h
  • equalizer19 sets, 177 reps
  • fitness_center

Day 2: Pull & Abs

  • event_availableJuly 29th, 2017
  • schedule55 minutes
  • equalizer10 sets, 108 reps
  • fitness_center

Day 3: Legs & Butt

  • event_availableJuly 15th, 2017
  • schedule1 h
  • equalizer10 sets, 126 reps
  • fitness_center

Day 3: Legs & Butt

  • event_availableJuly 15th, 2017
  • schedule25 minutes
  • equalizer9 sets, 108 reps
  • fitness_center

Day 2: Pull & Abs

  • event_availableJuly 29th, 2017
  • schedule365 h
  • equalizer7 sets, 72 reps
  • fitness_center

Day 2: Pull & Abs

  • event_availableJuly 8th, 2017
  • schedule0 minutes
  • equalizer6 sets, 72 reps
  • fitness_center

Day 3: Legs & Butt

  • event_availableJuly 8th, 2017
  • schedule0 minutes
  • equalizer7 sets, 92 reps
  • fitness_center

Lori's 2 hour

  • event_availableJuly 4th, 2017
  • schedule2 h
  • equalizer33 sets, 438 reps
  • fitness_center

Day 1: Push & Butt & Calves

  • event_availableJuly 3rd, 2017
  • schedule1 h
  • equalizer14 sets, 144 reps
  • fitness_center

Day 1: Push & Butt & Calves

  • event_availableJuly 10th, 2017
  • schedule167 h
  • equalizer0 sets, 0 reps
  • fitness_center

Day 4: Legs & Butt & Abs

  • event_availableJuly 2nd, 2017
  • schedule0 minutes
  • equalizer15 sets, 184 reps
  • fitness_center

Day 3: Shoulders & Calves

  • event_availableJuly 2nd, 2017
  • schedule0 minutes
  • equalizer15 sets, 138 reps
  • fitness_center

Day 2: Back & Butt & Biceps & Abs

  • event_availableJune 29th, 2017
  • schedule48 h
  • equalizer24 sets, 297 reps
  • fitness_center

Day 1: Chest & Triceps & Calves

  • event_availableJune 26th, 2017
  • schedule24 minutes
  • equalizer15 sets, 144 reps
  • fitness_center