DWP Legs at Breck

by chrisa

Settings

Grid View
List View

Summary

  • event_availableAugust 3rd, 2013
  • schedule1 h
  • equalizer13 sets, 133 reps
  • fitness_center

1. Leg press at Breck

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 9 x 
  • Set 5: 15 x 

Total: 

2. Leg Ex at Breck

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

3. Bulgarian Split Squats BW

  • Set 1: 9 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 8 x 

Total: