Legs

by chrisa

Settings

Grid View
List View

Summary

  • event_availableMay 11th, 2013
  • schedule1 h
  • equalizer8 sets, 66 reps
  • fitness_center

1. Squats

  • Set 1: 7 x 
  • Set 2: 6 x 
  • Set 3: 7 x 

Total: 

2. Step Ups

  • Set 1: 6 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

3. Weighted Lunges

  • Set 1: 10 x 
  • Set 2: 20 x 

Total: