bag bizeps :)

by chrisbauer1

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Summary

  • event_availableApril 26th, 2016
  • schedule46 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

1. kreuzheben

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

2. klimm züge bi/ beinheben

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

Total: