better body 2016 I

by chrisbauer1

Settings

Grid View
List View

Summary

  • event_availableNovember 18th, 2015
  • schedule37 minutes
  • equalizer5 sets, 535 reps
  • fitness_center

1. kettlebel warm up

  • Set 1: 5 x 

Total: 

2. klimmzüge

launchMore about this exercise

  • Set 1: 80 x 

Total: 

3. liegestütz

  • Set 1: 150 x 

Total: 

4. dips

launchMore about this exercise

  • Set 1: 100 x 

Total: 

5. sit ups

  • Set 1: 200 x 

Total: