big17 I

by chrisbauer1

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Summary

  • event_availableJanuary 29th, 2017
  • schedule19 minutes
  • equalizer7 sets, 88 reps
  • fitness_center

1. kreuzheben

  • Set 1: 6 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

2. schulter lh umsetzen

  • Set 1: 0 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

3. sit ups

  • Set 1: 50 x 

Total: