Friday

by cooper

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer5 sets, 75 reps
  • fitness_center

1. Legs - MTS HS leg curl

  • Set 1: 15 x 

Total: 

2. Back - extensions

  • Set 1: 15 x 

Total: 

3. Legs - HS MTS LEG EXT

  • Set 1: 15 x 

Total: 

4. Legs - HS V-Squat

  • Set 1: 15 x 

Total: 

5. Leg press - HS Free weights

  • Set 1: 15 x 

Total: