Statistics

January 1st, 1970
0 minutes
24 sets, 182 reps
8975 kg

4. Shoulder - LF Rear Delt

  • Set 1:   8 x 100 kg
  • Set 2:   3 x 130 kg
  • Set 3:   7 x 70 kg
  • Set 4:   5 x 100 kg

    Total:   2180 kg