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Summary

  • July 12th, 2017
  • 7 minutes
  • 6 sets, 48 reps

1. Bankdrücken

More about this exercise

  • Set 1:   8 x 
  • Set 2:   8 x 
  • Set 3:   8 x 

    Total: 

    2. Butterfly KH

    • Set 1:   8 x 
    • Set 2:   8 x 
    • Set 3:   8 x 

      Total: