GK TE2

by derock

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Summary

  • event_availableMay 3rd, 2017
  • schedule41 minutes
  • equalizer8 sets, 41 reps
  • fitness_center

1. Kreuzheben

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: 

2. Schrägbankdrücken LH

  • Set 1: 8 x 
  • Set 2: 8 x 

Total: 

3. Schulterdrücken KH

  • Set 1: 0 x 

Total: