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by dorjehau

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Summary

  • event_availableNovember 24th, 2015
  • schedule22 minutes
  • equalizer14 sets, 826 reps
  • fitness_center

1. MTS High Row

  • Set 1: 704 x 

Total: 

2. MTS Row

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 8 x 
  • Set 5: 8 x 
  • Set 6: 8 x 

Total: 

3. MTS Front Pulldown

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 0 x 

Total: 

4. Diverging Lat Pulldown

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: