Chest

by dorjehau

Settings

Grid View
List View

Summary

  • event_availableMay 24th, 2014
  • schedule20 minutes
  • equalizer11 sets, 87 reps
  • fitness_center

1. Chest Incline (TechnoGym)

  • Set 1: 15 x 
  • Set 2: 12 x 
  • Set 3: 6 x 
  • Set 4: 6 x 
  • Set 5: 6 x 

Total: 

2. Fly (LF)

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

3. Cable Crossover

launchMore about this exercise

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 

Total: