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by ecarrillo003

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Summary

  • event_availableJune 22nd, 2017
  • schedule27 minutes
  • equalizer13 sets, 111 reps
  • fitness_center

1. Deadlifts

  • Set 1: 12 x 
  • Set 2: 8 x 
  • Set 3: 6 x 
  • Set 4: 3 x 
  • Set 5: 2 x 

Total: 

2. ISO Lat Pulldown

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

3. Lever row

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: