Legs

by emmyface

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Summary

  • event_availableSeptember 11th, 2014
  • schedule2 h
  • equalizer13 sets, 156 reps
  • fitness_center

1. Leg Press

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 
  • Set 5: 12 x 

Total: 

2. Leg Press

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 
  • Set 5: 12 x 

Total: 

3. Glute

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: