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Fasted Cardio

  • event_availableDecember 10th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 8th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Shoulders

  • event_availableDecember 7th, 2018
  • schedule1 h
  • equalizer31 sets, 670 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 7th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableDecember 6th, 2018
  • schedule10 minutes
  • equalizer14 sets, 40 reps
  • fitness_center

Back | Biโ€™s

  • event_availableDecember 5th, 2018
  • schedule1 h
  • equalizer26 sets, 515 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 5th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Legs | Glutes (Building)

  • event_availableDecember 4th, 2018
  • schedule1 h
  • equalizer33 sets, 705 reps
  • fitness_center

Cardio

  • event_availableDecember 3rd, 2018
  • schedule41 minutes
  • equalizer16 sets, 30 reps
  • fitness_center

Chest | Triโ€™s

  • event_availableDecember 3rd, 2018
  • schedule1 minutes
  • equalizer28 sets, 468 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 2nd, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Legs | Glutes Circuit

  • event_availableDecember 1st, 2018
  • schedule1 h
  • equalizer26 sets, 732 reps
  • fitness_center

AM Cardio

  • event_availableNovember 30th, 2018
  • schedule31 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableNovember 29th, 2018
  • schedule30 minutes
  • equalizer15 sets, 30 reps
  • fitness_center

Shoulders | Core

  • event_availableNovember 29th, 2018
  • schedule1 h
  • equalizer35 sets, 819 reps
  • fitness_center

Legs | Glutes

  • event_availableNovember 28th, 2018
  • schedule1 h
  • equalizer31 sets, 790 reps
  • fitness_center

Cardio

  • event_availableNovember 28th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableNovember 27th, 2018
  • schedule20 minutes
  • equalizer10 sets, 20 reps
  • fitness_center

Back | Rear Delt | Biโ€™s

  • event_availableNovember 27th, 2018
  • schedule1 h
  • equalizer49 sets, 1103 reps
  • fitness_center

Legs | Glutes

  • event_availableNovember 17th, 2018
  • schedule1 h
  • equalizer25 sets, 508 reps
  • fitness_center

Total Body Circuit

  • event_availableNovember 14th, 2018
  • schedule2 h
  • equalizer36 sets, 1204 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 12th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableNovember 12th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 6th, 2018
  • schedule42 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableNovember 6th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt | FASTED (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableNovember 5th, 2018
  • schedule43 minutes
  • equalizer20 sets, 297 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 5th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableNovember 5th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 4th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes Circuit (Fasted)

  • event_availableNovember 4th, 2018
  • schedule47 minutes
  • equalizer28 sets, 828 reps
  • fitness_center

Cardio

  • event_availableNovember 4th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest & Triโ€™s | FASTED CIRCUIT

  • event_availableNovember 3rd, 2018
  • schedule20 minutes
  • equalizer18 sets, 270 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 3rd, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableNovember 3rd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance Circuit)

  • event_availableNovember 2nd, 2018
  • schedule22 minutes
  • equalizer20 sets, 523 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 2nd, 2018
  • schedule40 minutes
  • equalizer10 sets, 40 reps
  • fitness_center

Cardio

  • event_availableNovember 2nd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableNovember 1st, 2018
  • schedule1 h
  • equalizer28 sets, 620 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 1st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 31st, 2018
  • schedule40 minutes
  • equalizer20 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableOctober 31st, 2018
  • schedule54 minutes
  • equalizer28 sets, 740 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 31st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableOctober 31st, 2018
  • schedule2 h
  • equalizer27 sets, 480 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 30th, 2018
  • schedule42 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 30th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableOctober 29th, 2018
  • schedule2 h
  • equalizer24 sets, 586 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 28th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest | Tris | Ab's | PLYO Circuit - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableOctober 28th, 2018
  • schedule57 minutes
  • equalizer32 sets, 1175 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 27th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 27th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes Circuit

  • event_availableOctober 26th, 2018
  • schedule5 h
  • equalizer27 sets, 743 reps
  • fitness_center

Cardio

  • event_availableOctober 26th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders | Core Circuit

  • event_availableOctober 25th, 2018
  • schedule2 h
  • equalizer49 sets, 1155 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 25th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes Circuit

  • event_availableOctober 25th, 2018
  • schedule59 minutes
  • equalizer27 sets, 783 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 24th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 24th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Biโ€™s

  • event_availableOctober 23rd, 2018
  • schedule1 h
  • equalizer40 sets, 874 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 23rd, 2018
  • schedule40 minutes
  • equalizer10 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance)

  • event_availableOctober 23rd, 2018
  • schedule1 h
  • equalizer36 sets, 1030 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 22nd, 2018
  • schedule41 minutes
  • equalizer10 sets, 44 reps
  • fitness_center

Cardio

  • event_availableOctober 22nd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 21st, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 20th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 20th, 2018
  • schedule43 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest | Tris | Ab's - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableOctober 19th, 2018
  • schedule51 minutes
  • equalizer23 sets, 345 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 19th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 19th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders | Core

  • event_availableOctober 18th, 2018
  • schedule3 h
  • equalizer32 sets, 807 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 18th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 18th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance)

  • event_availableOctober 17th, 2018
  • schedule52 minutes
  • equalizer26 sets, 596 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 17th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 17th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Biโ€™s

  • event_availableOctober 16th, 2018
  • schedule42 minutes
  • equalizer38 sets, 785 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 16th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 16th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Building)

  • event_availableOctober 15th, 2018
  • schedule1 h
  • equalizer33 sets, 710 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 15th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 15th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 14th, 2018
  • schedule1 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 13th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 11th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Building)

  • event_availableOctober 10th, 2018
  • schedule3 h
  • equalizer28 sets, 628 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 10th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 10th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableOctober 10th, 2018
  • schedule1 h
  • equalizer20 sets, 576 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 9th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 9th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableOctober 8th, 2018
  • schedule50 minutes
  • equalizer20 sets, 610 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 8th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 8th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableOctober 8th, 2018
  • schedule1 h
  • equalizer28 sets, 483 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 7th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 7th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 6th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableOctober 6th, 2018
  • schedule1 h
  • equalizer25 sets, 495 reps
  • fitness_center

Cardio

  • event_availableOctober 5th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 5th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest | Tris | Ab's - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableOctober 5th, 2018
  • schedule1 h
  • equalizer24 sets, 540 reps
  • fitness_center

Cardio

  • event_availableOctober 5th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance)

  • event_availableOctober 4th, 2018
  • schedule44 minutes
  • equalizer23 sets, 429 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 4th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 4th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance)

  • event_availableOctober 3rd, 2018
  • schedule41 minutes
  • equalizer13 sets, 216 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 3rd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 3rd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 2nd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableOctober 2nd, 2018
  • schedule13 h
  • equalizer32 sets, 800 reps
  • fitness_center

Cardio

  • event_availableOctober 2nd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableOctober 1st, 2018
  • schedule1 h
  • equalizer34 sets, 865 reps
  • fitness_center

Fasted Cardio

  • event_availableOctober 1st, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 1st, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 30th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableSeptember 30th, 2018
  • schedule1 h
  • equalizer32 sets, 507 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableSeptember 29th, 2018
  • schedule59 minutes
  • equalizer23 sets, 692 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 28th, 2018
  • schedule35 minutes
  • equalizer8 sets, 36 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 27th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 26th, 2018
  • schedule47 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableSeptember 26th, 2018
  • schedule1 h
  • equalizer31 sets, 794 reps
  • fitness_center

Cardio

  • event_availableSeptember 26th, 2018
  • schedule31 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Legs | Glutes (Building)

  • event_availableSeptember 25th, 2018
  • schedule2 h
  • equalizer39 sets, 936 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 25th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 24th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 23rd, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest | Tris | Ab's - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableSeptember 23rd, 2018
  • schedule1 h
  • equalizer36 sets, 1051 reps
  • fitness_center

Cardio

  • event_availableSeptember 23rd, 2018
  • schedule1 h
  • equalizer12 sets, 80 reps
  • fitness_center

Legs

  • event_availableSeptember 22nd, 2018
  • schedule38 minutes
  • equalizer25 sets, 775 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 21st, 2018
  • schedule40 minutes
  • equalizer8 sets, 39 reps
  • fitness_center

Cardio

  • event_availableSeptember 21st, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableSeptember 21st, 2018
  • schedule3 h
  • equalizer28 sets, 501 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 20th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Building)

  • event_availableSeptember 20th, 2018
  • schedule1 h
  • equalizer25 sets, 554 reps
  • fitness_center

Cardio

  • event_availableSeptember 19th, 2018
  • schedule45 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

Cardio

  • event_availableSeptember 19th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableSeptember 19th, 2018
  • schedule1 h
  • equalizer28 sets, 683 reps
  • fitness_center

Cardio

  • event_availableSeptember 18th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 18th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs

  • event_availableSeptember 17th, 2018
  • schedule2 h
  • equalizer58 sets, 1435 reps
  • fitness_center

Chest | Tris | Ab's - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableSeptember 17th, 2018
  • schedule1 h
  • equalizer32 sets, 725 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 15th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 15th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 14th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes (Shape/Endurance Circuit)

  • event_availableSeptember 14th, 2018
  • schedule59 minutes
  • equalizer24 sets, 648 reps
  • fitness_center

SPIN Cylone Class (45 min)

  • event_availableSeptember 13th, 2018
  • schedule45 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

Back | Rear Delt | Biโ€™s

  • event_availableSeptember 12th, 2018
  • schedule46 minutes
  • equalizer24 sets, 563 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 12th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 12th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableSeptember 11th, 2018
  • schedule2 h
  • equalizer31 sets, 760 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 11th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 11th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableSeptember 10th, 2018
  • schedule46 minutes
  • equalizer28 sets, 724 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 10th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableSeptember 10th, 2018
  • schedule1 h
  • equalizer32 sets, 1032 reps
  • fitness_center

Cardio

  • event_availableSeptember 9th, 2018
  • schedule1 h
  • equalizer9 sets, 45 reps
  • fitness_center

Cardio

  • event_availableSeptember 9th, 2018
  • schedule1 h
  • equalizer12 sets, 60 reps
  • fitness_center

Chest | Tris - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableSeptember 8th, 2018
  • schedule25 minutes
  • equalizer24 sets, 530 reps
  • fitness_center

Legs | Glutes

  • event_availableSeptember 7th, 2018
  • schedule1 h
  • equalizer24 sets, 632 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 7th, 2018
  • schedule39 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 7th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt

  • event_availableSeptember 6th, 2018
  • schedule47 minutes
  • equalizer24 sets, 537 reps
  • fitness_center

Fasted Cardio

  • event_availableSeptember 6th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 6th, 2018
  • schedule50 minutes
  • equalizer10 sets, 50 reps
  • fitness_center

Cardio

  • event_availableSeptember 5th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 4th, 2018
  • schedule30 minutes
  • equalizer15 sets, 30 reps
  • fitness_center

Body By O: Legs | Glutes

  • event_availableSeptember 4th, 2018
  • schedule1 h
  • equalizer37 sets, 706 reps
  • fitness_center

Shoulders

  • event_availableSeptember 3rd, 2018
  • schedule1 h
  • equalizer28 sets, 734 reps
  • fitness_center

Body By O: Legs | Glutes

  • event_availableSeptember 2nd, 2018
  • schedule1 h
  • equalizer35 sets, 768 reps
  • fitness_center

Back | Rear Delt | Biโ€™s

  • event_availableSeptember 2nd, 2018
  • schedule1 h
  • equalizer50 sets, 1415 reps
  • fitness_center

Cardio

  • event_availableSeptember 1st, 2018
  • schedule45 minutes
  • equalizer9 sets, 45 reps
  • fitness_center

Cardio

  • event_availableAugust 31st, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 27th, 2018
  • schedule31 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 23rd, 2018
  • schedule30 minutes
  • equalizer5 sets, 31 reps
  • fitness_center

Cardio

  • event_availableAugust 23rd, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

PM: Back | Shoulders (Peak Week)

  • event_availableAugust 23rd, 2018
  • schedule1 h
  • equalizer22 sets, 335 reps
  • fitness_center

AM: Back | Shoulders (Peak Week)

  • event_availableAugust 22nd, 2018
  • schedule2 h
  • equalizer15 sets, 225 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 22nd, 2018
  • schedule40 minutes
  • equalizer10 sets, 55 reps
  • fitness_center

Cardio

  • event_availableAugust 21st, 2018
  • schedule20 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Legs | Glutes (Peak Week II)

  • event_availableAugust 21st, 2018
  • schedule1 h
  • equalizer32 sets, 1276 reps
  • fitness_center

Cardio

  • event_availableAugust 21st, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 20th, 2018
  • schedule30 minutes
  • equalizer20 sets, 35 reps
  • fitness_center

Cardio

  • event_availableAugust 19th, 2018
  • schedule20 minutes
  • equalizer10 sets, 20 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 19th, 2018
  • schedule60 minutes
  • equalizer30 sets, 60 reps
  • fitness_center

Legs | Glutes

  • event_availableAugust 19th, 2018
  • schedule1 h
  • equalizer32 sets, 842 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 18th, 2018
  • schedule1 h
  • equalizer18 sets, 80 reps
  • fitness_center

Cardio

  • event_availableAugust 17th, 2018
  • schedule20 minutes
  • equalizer5 sets, 20 reps
  • fitness_center

Chest | Tris - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableAugust 17th, 2018
  • schedule33 minutes
  • equalizer31 sets, 680 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 17th, 2018
  • schedule1 h
  • equalizer13 sets, 59 reps
  • fitness_center

Cardio

  • event_availableAugust 17th, 2018
  • schedule20 minutes
  • equalizer5 sets, 20 reps
  • fitness_center

Legs | Glutes

  • event_availableAugust 16th, 2018
  • schedule1 h
  • equalizer43 sets, 1361 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 16th, 2018
  • schedule1 h
  • equalizer13 sets, 60 reps
  • fitness_center

Cardio

  • event_availableAugust 15th, 2018
  • schedule20 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Back | Biโ€™s

  • event_availableAugust 15th, 2018
  • schedule33 minutes
  • equalizer20 sets, 425 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 15th, 2018
  • schedule1 h
  • equalizer11 sets, 60 reps
  • fitness_center

Cardio

  • event_availableAugust 15th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Vegas Strong: Legs

  • event_availableAugust 14th, 2018
  • schedule1 h
  • equalizer33 sets, 720 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 14th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 14th, 2018
  • schedule10 minutes
  • equalizer4 sets, 10 reps
  • fitness_center

Shoulders

  • event_availableAugust 14th, 2018
  • schedule4 h
  • equalizer32 sets, 784 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 13th, 2018
  • schedule50 minutes
  • equalizer11 sets, 50 reps
  • fitness_center

Shoulder Pump

  • event_availableAugust 13th, 2018
  • schedule27 minutes
  • equalizer6 sets, 270 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 12th, 2018
  • schedule52 minutes
  • equalizer12 sets, 52 reps
  • fitness_center

Back | Chest | Plyo Circuit

  • event_availableAugust 12th, 2018
  • schedule2 h
  • equalizer36 sets, 1230 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 11th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 11th, 2018
  • schedule33 minutes
  • equalizer16 sets, 420 reps
  • fitness_center

๐Ÿ‘ Sculpting: Resistance Band (XXHEAVY BAND)

  • event_availableAugust 11th, 2018
  • schedule1 h
  • equalizer36 sets, 1275 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 10th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Shoulders | Biโ€™s | Triโ€™s

  • event_availableAugust 10th, 2018
  • schedule1 h
  • equalizer32 sets, 485 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 9th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 9th, 2018
  • schedule20 minutes
  • equalizer7 sets, 20 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 8th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 8th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableAugust 8th, 2018
  • schedule1 h
  • equalizer20 sets, 550 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 7th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 6th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 6th, 2018
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableAugust 6th, 2018
  • schedule39 minutes
  • equalizer24 sets, 617 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 5th, 2018
  • schedule39 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 5th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

GEM Fitness: ๐Ÿ’Ž๐Ÿ‘

  • event_availableAugust 5th, 2018
  • schedule25 h
  • equalizer30 sets, 502 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 4th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 3rd, 2018
  • schedule40 minutes
  • equalizer80 sets, 349 reps
  • fitness_center

Back

  • event_availableAugust 3rd, 2018
  • schedule54 minutes
  • equalizer18 sets, 315 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 3rd, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 2nd, 2018
  • schedule25 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

Shoulders | Triโ€™s ๐ŸŒน๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableAugust 2nd, 2018
  • schedule1 h
  • equalizer28 sets, 622 reps
  • fitness_center

Fasted Cardio

  • event_availableAugust 2nd, 2018
  • schedule1 h
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableAugust 2nd, 2018
  • schedule15 minutes
  • equalizer1 sets, 15 reps
  • fitness_center

Cardio

  • event_availableAugust 1st, 2018
  • schedule40 minutes
  • equalizer40 sets, 166 reps
  • fitness_center

Legs | Glutes

  • event_availableAugust 1st, 2018
  • schedule1 h
  • equalizer29 sets, 830 reps
  • fitness_center

Cardio

  • event_availableJuly 31st, 2018
  • schedule40 minutes
  • equalizer20 sets, 40 reps
  • fitness_center

Back | Biโ€™s

  • event_availableJuly 31st, 2018
  • schedule32 minutes
  • equalizer24 sets, 345 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 31st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 31st, 2018
  • schedule40 minutes
  • equalizer20 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJuly 31st, 2018
  • schedule1 h
  • equalizer22 sets, 616 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 29th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 28th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJuly 28th, 2018
  • schedule31 minutes
  • equalizer16 sets, 440 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 28th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 28th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 27th, 2018
  • schedule39 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 26th, 2018
  • schedule40 minutes
  • equalizer12 sets, 40 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableJuly 26th, 2018
  • schedule1 h
  • equalizer37 sets, 810 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 26th, 2018
  • schedule40 minutes
  • equalizer10 sets, 41 reps
  • fitness_center

Cardio

  • event_availableJuly 25th, 2018
  • schedule41 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes

  • event_availableJuly 25th, 2018
  • schedule1 h
  • equalizer31 sets, 764 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 25th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableJuly 24th, 2018
  • schedule30 minutes
  • equalizer15 sets, 30 reps
  • fitness_center

Back | Biโ€™s

  • event_availableJuly 24th, 2018
  • schedule1 h
  • equalizer28 sets, 560 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 24th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 23rd, 2018
  • schedule40 minutes
  • equalizer15 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJuly 23rd, 2018
  • schedule1 h
  • equalizer28 sets, 755 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 19th, 2018
  • schedule0 minutes
  • equalizer4 sets, 35 reps
  • fitness_center

Cardio

  • event_availableJuly 18th, 2018
  • schedule40 minutes
  • equalizer20 sets, 40 reps
  • fitness_center

BodyByO: Shoulders | Peak Week

  • event_availableJuly 18th, 2018
  • schedule1 h
  • equalizer21 sets, 576 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 18th, 2018
  • schedule40 minutes
  • equalizer9 sets, 44 reps
  • fitness_center

Cardio

  • event_availableJuly 17th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

BodyByO: Back | Rear Delt (Peak Week)

  • event_availableJuly 17th, 2018
  • schedule1 h
  • equalizer20 sets, 360 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 16th, 2018
  • schedule40 minutes
  • equalizer11 sets, 40 reps
  • fitness_center

Legs | Glutes (Peak Week)

  • event_availableJuly 16th, 2018
  • schedule58 minutes
  • equalizer41 sets, 1177 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 16th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 15th, 2018
  • schedule45 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 15th, 2018
  • schedule45 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

Legs | Glutes

  • event_availableJuly 15th, 2018
  • schedule5 h
  • equalizer28 sets, 1132 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 14th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 13th, 2018
  • schedule44 minutes
  • equalizer11 sets, 40 reps
  • fitness_center

Chest | Triโ€™s | Abโ€™s

  • event_availableJuly 13th, 2018
  • schedule1 h
  • equalizer24 sets, 459 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 13th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 13th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Glutes II

  • event_availableJuly 12th, 2018
  • schedule1 h
  • equalizer40 sets, 1658 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 12th, 2018
  • schedule40 minutes
  • equalizer9 sets, 41 reps
  • fitness_center

Cardio

  • event_availableJuly 12th, 2018
  • schedule40 minutes
  • equalizer9 sets, 44 reps
  • fitness_center

Shoulders

  • event_availableJuly 11th, 2018
  • schedule1 h
  • equalizer42 sets, 1157 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 11th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 11th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableJuly 10th, 2018
  • schedule1 h
  • equalizer44 sets, 1950 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 10th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 10th, 2018
  • schedule42 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s

  • event_availableJuly 9th, 2018
  • schedule1 h
  • equalizer48 sets, 1414 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 9th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

๐Ÿ‘ Unilateral Glute Lifts

  • event_availableJuly 9th, 2018
  • schedule7 minutes
  • equalizer10 sets, 0 reps
  • fitness_center

Cardio

  • event_availableJuly 9th, 2018
  • schedule24 h
  • equalizer1 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 5th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | Peak Week (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJuly 5th, 2018
  • schedule1 h
  • equalizer24 sets, 530 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 4th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 4th, 2018
  • schedule45 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

BodyByO: Back | Rear Delt | PEAK WEEK (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJuly 3rd, 2018
  • schedule1 h
  • equalizer28 sets, 408 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 3rd, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 3rd, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Legs | Glutes (Peak Week II)

  • event_availableJuly 3rd, 2018
  • schedule2 h
  • equalizer29 sets, 1375 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 2nd, 2018
  • schedule40 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableJuly 1st, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJuly 1st, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Glutes

  • event_availableJune 30th, 2018
  • schedule1 h
  • equalizer36 sets, 1151 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 30th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJune 29th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Back | Rear Delt

  • event_availableJune 29th, 2018
  • schedule40 minutes
  • equalizer23 sets, 529 reps
  • fitness_center

Cardio

  • event_availableJune 28th, 2018
  • schedule39 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 28th, 2018
  • schedule2 h
  • equalizer32 sets, 1260 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 28th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJune 27th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableJune 27th, 2018
  • schedule1 h
  • equalizer30 sets, 651 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 27th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJune 27th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

BodyByO: Back | Rear Delt | PEAK WEEK (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJune 19th, 2018
  • schedule59 minutes
  • equalizer28 sets, 431 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 19th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Legs | Glutes (Peak Week II)

  • event_availableJune 18th, 2018
  • schedule1 h
  • equalizer28 sets, 890 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 18th, 2018
  • schedule20 minutes
  • equalizer4 sets, 20 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 17th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Chest | Triโ€™s

  • event_availableJune 16th, 2018
  • schedule51 minutes
  • equalizer20 sets, 300 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 16th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes B

  • event_availableJune 16th, 2018
  • schedule1 h
  • equalizer28 sets, 850 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 15th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableJune 14th, 2018
  • schedule1 h
  • equalizer31 sets, 851 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 14th, 2018
  • schedule40 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 13th, 2018
  • schedule1 h
  • equalizer40 sets, 1207 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 13th, 2018
  • schedule40 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s

  • event_availableJune 12th, 2018
  • schedule1 h
  • equalizer36 sets, 888 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 12th, 2018
  • schedule40 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableJune 11th, 2018
  • schedule1 h
  • equalizer32 sets, 909 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 11th, 2018
  • schedule39 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 7th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | Peak Week (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJune 6th, 2018
  • schedule51 minutes
  • equalizer28 sets, 600 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 6th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJune 5th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

BodyByO: Back | Rear Delt | PEAK WEEK

  • event_availableJune 5th, 2018
  • schedule1 h
  • equalizer32 sets, 723 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 5th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableJune 5th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 4th, 2018
  • schedule2 h
  • equalizer25 sets, 1025 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 4th, 2018
  • schedule52 minutes
  • equalizer13 sets, 240 reps
  • fitness_center

Cardio

  • event_availableMay 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

BodyByO: Shoulders | Peak Week (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableMay 30th, 2018
  • schedule3 h
  • equalizer24 sets, 520 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

BodyByO: Back | Rear Delt | PEAK WEEK (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableMay 29th, 2018
  • schedule1 h
  • equalizer28 sets, 420 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 29th, 2018
  • schedule40 minutes
  • equalizer9 sets, 44 reps
  • fitness_center

Legs | Glutes Circuit (Peak Week)

  • event_availableMay 28th, 2018
  • schedule42 minutes
  • equalizer30 sets, 1050 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 28th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 28th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 28th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 27th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Chest | Triโ€™s

  • event_availableMay 27th, 2018
  • schedule1 h
  • equalizer24 sets, 420 reps
  • fitness_center

Cardio

  • event_availableMay 27th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 26th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 25th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 25th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableMay 25th, 2018
  • schedule1 h
  • equalizer30 sets, 960 reps
  • fitness_center

Cardio

  • event_availableMay 24th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Shoulders๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableMay 24th, 2018
  • schedule57 minutes
  • equalizer24 sets, 580 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 24th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 23rd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 23rd, 2018
  • schedule1 h
  • equalizer31 sets, 1025 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 23rd, 2018
  • schedule40 minutes
  • equalizer10 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 22nd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s

  • event_availableMay 22nd, 2018
  • schedule1 h
  • equalizer40 sets, 1040 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 22nd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 21st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes III

  • event_availableMay 21st, 2018
  • schedule1 h
  • equalizer42 sets, 1164 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 21st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 21st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 20th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 20th, 2018
  • schedule40 minutes
  • equalizer9 sets, 44 reps
  • fitness_center

Cardio

  • event_availableMay 19th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Chest | Triโ€™s | Abโ€™s

  • event_availableMay 19th, 2018
  • schedule1 h
  • equalizer35 sets, 670 reps
  • fitness_center

Cardio

  • event_availableMay 18th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableMay 18th, 2018
  • schedule3 h
  • equalizer28 sets, 740 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 18th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Shoulders๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableMay 17th, 2018
  • schedule2 h
  • equalizer32 sets, 835 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 16th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes II

  • event_availableMay 17th, 2018
  • schedule9 h
  • equalizer36 sets, 944 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 16th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 15th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s

  • event_availableMay 15th, 2018
  • schedule1 h
  • equalizer44 sets, 1112 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 15th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 14th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 14th, 2018
  • schedule1 h
  • equalizer46 sets, 1186 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 14th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 14th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 13th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 13th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 12th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Chest | Triโ€™s | Abโ€™s

  • event_availableMay 12th, 2018
  • schedule1 h
  • equalizer32 sets, 567 reps
  • fitness_center

Cardio

  • event_availableMay 11th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 11th, 2018
  • schedule5 h
  • equalizer38 sets, 1178 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 11th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 10th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Shoulders

  • event_availableMay 10th, 2018
  • schedule1 h
  • equalizer40 sets, 988 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 10th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 9th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableMay 9th, 2018
  • schedule2 h
  • equalizer25 sets, 820 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 9th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 8th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 8th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | FASTED (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableMay 8th, 2018
  • schedule1 h
  • equalizer32 sets, 770 reps
  • fitness_center

Cardio

  • event_availableMay 7th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableMay 7th, 2018
  • schedule1 h
  • equalizer39 sets, 1050 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 7th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 7th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 6th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Chest | Triโ€™s | Abโ€™s

  • event_availableMay 6th, 2018
  • schedule1 h
  • equalizer32 sets, 695 reps
  • fitness_center

Cardio

  • event_availableMay 6th, 2018
  • schedule35 minutes
  • equalizer11 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 5th, 2018
  • schedule35 minutes
  • equalizer11 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 4th, 2018
  • schedule35 minutes
  • equalizer11 sets, 35 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableMay 4th, 2018
  • schedule1 h
  • equalizer24 sets, 604 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 4th, 2018
  • schedule35 minutes
  • equalizer11 sets, 35 reps
  • fitness_center

Cardio

  • event_availableMay 3rd, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableMay 3rd, 2018
  • schedule2 h
  • equalizer40 sets, 868 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 3rd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 2nd, 2018
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 2nd, 2018
  • schedule4 h
  • equalizer51 sets, 1345 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 2nd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMay 2nd, 2018
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableMay 2nd, 2018
  • schedule1 h
  • equalizer36 sets, 880 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 1st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 41 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableApril 30th, 2018
  • schedule1 h
  • equalizer45 sets, 1005 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 30th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 29th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Shoulders ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableApril 29th, 2018
  • schedule4 h
  • equalizer36 sets, 860 reps
  • fitness_center

Cardio

  • event_availableApril 28th, 2018
  • schedule40 minutes
  • equalizer6 sets, 45 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableApril 27th, 2018
  • schedule52 minutes
  • equalizer28 sets, 724 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 27th, 2018
  • schedule41 minutes
  • equalizer8 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 26th, 2018
  • schedule40 minutes
  • equalizer9 sets, 42 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 26th, 2018
  • schedule40 minutes
  • equalizer9 sets, 39 reps
  • fitness_center

Chest & Triโ€™s | FASTED CIRCUIT

  • event_availableApril 26th, 2018
  • schedule27 minutes
  • equalizer22 sets, 335 reps
  • fitness_center

Cardio

  • event_availableApril 25th, 2018
  • schedule39 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableApril 25th, 2018
  • schedule2 h
  • equalizer28 sets, 720 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 25th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 24th, 2018
  • schedule39 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableApril 24th, 2018
  • schedule1 h
  • equalizer36 sets, 815 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 24th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 23rd, 2018
  • schedule41 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableApril 23rd, 2018
  • schedule1 h
  • equalizer41 sets, 1248 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 23rd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Shoulders ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableApril 23rd, 2018
  • schedule1 h
  • equalizer36 sets, 808 reps
  • fitness_center

Cardio

  • event_availableApril 23rd, 2018
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 22nd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 22nd, 2018
  • schedule40 minutes
  • equalizer10 sets, 40 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 21st, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 20th, 2018
  • schedule40 minutes
  • equalizer2 sets, 40 reps
  • fitness_center

Back | Rear Delt | Abโ€™s

  • event_availableApril 20th, 2018
  • schedule2 h
  • equalizer39 sets, 828 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 20th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 19th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes IV

  • event_availableApril 19th, 2018
  • schedule2 h
  • equalizer32 sets, 936 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 19th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 18th, 2018
  • schedule40 minutes
  • equalizer16 sets, 40 reps
  • fitness_center

Shoulders | Chest | Tri

  • event_availableApril 18th, 2018
  • schedule1 h
  • equalizer54 sets, 1281 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 18th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableApril 17th, 2018
  • schedule1 h
  • equalizer46 sets, 1097 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 17th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 16th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s

  • event_availableApril 16th, 2018
  • schedule2 h
  • equalizer48 sets, 1125 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 16th, 2018
  • schedule43 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 16th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 15th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - Resistance Bands

  • event_availableApril 15th, 2018
  • schedule1 h
  • equalizer44 sets, 1271 reps
  • fitness_center

Cardio

  • event_availableApril 15th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

AM Cardio

  • event_availableApril 14th, 2018
  • schedule3 h
  • equalizer9 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 13th, 2018
  • schedule40 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

Shoulders | Core

  • event_availableApril 13th, 2018
  • schedule2 h
  • equalizer48 sets, 1051 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 13th, 2018
  • schedule49 minutes
  • equalizer11 sets, 41 reps
  • fitness_center

Cardio

  • event_availableApril 13th, 2018
  • schedule40 minutes
  • equalizer11 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableApril 12th, 2018
  • schedule1 h
  • equalizer41 sets, 1254 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 12th, 2018
  • schedule40 minutes
  • equalizer11 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 11th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s

  • event_availableApril 11th, 2018
  • schedule1 h
  • equalizer47 sets, 1031 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 11th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 11th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Legs | Glutes - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ - BodyByO Variation

  • event_availableApril 11th, 2018
  • schedule2 h
  • equalizer45 sets, 1155 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 10th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 9th, 2018
  • schedule40 minutes
  • equalizer8 sets, 36 reps
  • fitness_center

Shoulders | Triโ€™s ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableApril 9th, 2018
  • schedule2 h
  • equalizer39 sets, 663 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 9th, 2018
  • schedule49 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 9th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

AM Cardio

  • event_availableApril 8th, 2018
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 8th, 2018
  • schedule49 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableApril 7th, 2018
  • schedule1 h
  • equalizer34 sets, 854 reps
  • fitness_center

AM Cardio

  • event_availableApril 7th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 6th, 2018
  • schedule40 minutes
  • equalizer9 sets, 39 reps
  • fitness_center

Chest | Tris | Ab's - ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableApril 6th, 2018
  • schedule4 minutes
  • equalizer41 sets, 771 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 6th, 2018
  • schedule41 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 5th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableApril 5th, 2018
  • schedule2 h
  • equalizer43 sets, 1127 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 5th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 4th, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Back | Rear Delt | Biโ€™s - LVAC

  • event_availableApril 4th, 2018
  • schedule2 h
  • equalizer50 sets, 850 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 4th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 3rd, 2018
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

Legs | Glutes - BodyByO Variation

  • event_availableApril 3rd, 2018
  • schedule2 h
  • equalizer58 sets, 1309 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 3rd, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 2nd, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Shoulders | Core

  • event_availableApril 2nd, 2018
  • schedule1 h
  • equalizer42 sets, 864 reps
  • fitness_center

AM Cardio

  • event_availableApril 2nd, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableApril 2nd, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Booty Burner

  • event_availableApril 2nd, 2018
  • schedule54 minutes
  • equalizer28 sets, 736 reps
  • fitness_center

Fasted Cardio

  • event_availableApril 1st, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Pop Pilates

  • event_availableMarch 31st, 2018
  • schedule60 minutes
  • equalizer1 sets, 60 reps
  • fitness_center

AM Cardio

  • event_availableMarch 31st, 2018
  • schedule50 minutes
  • equalizer1 sets, 50 reps
  • fitness_center

Cardio

  • event_availableMarch 30th, 2018
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Back | Rear Delt | Biโ€™s | Abโ€™s

  • event_availableMarch 30th, 2018
  • schedule1 h
  • equalizer51 sets, 1094 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 30th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMarch 29th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 29th, 2018
  • schedule1 h
  • equalizer35 sets, 818 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 29th, 2018
  • schedule56 minutes
  • equalizer1 sets, 56 reps
  • fitness_center

Cardio

  • event_availableMarch 28th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableMarch 28th, 2018
  • schedule2 h
  • equalizer56 sets, 1128 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 28th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMarch 28th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Legs | Glutes IV

  • event_availableMarch 28th, 2018
  • schedule5 h
  • equalizer32 sets, 889 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 27th, 2018
  • schedule39 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMarch 26th, 2018
  • schedule40 minutes
  • equalizer3 sets, 40 reps
  • fitness_center

Back | Rear Delt | Abโ€™s

  • event_availableMarch 26th, 2018
  • schedule1 h
  • equalizer24 sets, 404 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 26th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 26th, 2018
  • schedule9 h
  • equalizer25 sets, 499 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 25th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableMarch 25th, 2018
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

AM Cardio

  • event_availableMarch 24th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableMarch 23rd, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Chest | Biโ€™s | Triโ€™s

  • event_availableMarch 23rd, 2018
  • schedule1 h
  • equalizer43 sets, 770 reps
  • fitness_center

AM Cardio

  • event_availableMarch 23rd, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 22nd, 2018
  • schedule1 h
  • equalizer35 sets, 885 reps
  • fitness_center

Shoulders | Core

  • event_availableMarch 21st, 2018
  • schedule1 h
  • equalizer36 sets, 653 reps
  • fitness_center

AM Cardio

  • event_availableMarch 21st, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Legs | Glutes III

  • event_availableMarch 20th, 2018
  • schedule2 h
  • equalizer39 sets, 906 reps
  • fitness_center

Back | Rear Delt | Abโ€™s

  • event_availableMarch 19th, 2018
  • schedule1 h
  • equalizer47 sets, 1153 reps
  • fitness_center

AM Cardio

  • event_availableMarch 19th, 2018
  • schedule60 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableMarch 18th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Chest | Biโ€™s | Triโ€™s Circuit

  • event_availableMarch 18th, 2018
  • schedule7 h
  • equalizer40 sets, 1025 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 16th, 2018
  • schedule10 minutes
  • equalizer30 sets, 862 reps
  • fitness_center

AM Cardio

  • event_availableMarch 16th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Shoulders

  • event_availableMarch 15th, 2018
  • schedule1 h
  • equalizer35 sets, 701 reps
  • fitness_center

Cardio

  • event_availableMarch 15th, 2018
  • schedule1 h
  • equalizer1 sets, 50 reps
  • fitness_center

Legs | Glutes II

  • event_availableMarch 14th, 2018
  • schedule1 h
  • equalizer39 sets, 952 reps
  • fitness_center

AM Cardio

  • event_availableMarch 14th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Back | Rear Delt | Abโ€™s

  • event_availableMarch 14th, 2018
  • schedule9 h
  • equalizer28 sets, 397 reps
  • fitness_center

AM Cardio

  • event_availableMarch 13th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Chest | Tris | Ab's

  • event_availableMarch 12th, 2018
  • schedule51 minutes
  • equalizer29 sets, 428 reps
  • fitness_center

AM Cardio

  • event_availableMarch 12th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Shoulders ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ II

  • event_availableMarch 11th, 2018
  • schedule46 minutes
  • equalizer30 sets, 635 reps
  • fitness_center

Back (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableMarch 11th, 2018
  • schedule1 h
  • equalizer28 sets, 371 reps
  • fitness_center

Fasted Cardio

  • event_availableMarch 10th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Better Booty

  • event_availableMarch 10th, 2018
  • schedule2 h
  • equalizer40 sets, 882 reps
  • fitness_center

AM Cardio

  • event_availableMarch 9th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Shoulders

  • event_availableMarch 7th, 2018
  • schedule1 h
  • equalizer33 sets, 653 reps
  • fitness_center

AM Cardio

  • event_availableMarch 7th, 2018
  • schedule29 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableMarch 7th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 6th, 2018
  • schedule1 h
  • equalizer28 sets, 584 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableMarch 5th, 2018
  • schedule1 h
  • equalizer43 sets, 860 reps
  • fitness_center

AM Cardio

  • event_availableMarch 5th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 4th, 2018
  • schedule16 minutes
  • equalizer10 sets, 340 reps
  • fitness_center

AM Cardio

  • event_availableMarch 4th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Shoulders ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableMarch 4th, 2018
  • schedule1 h
  • equalizer36 sets, 840 reps
  • fitness_center

AM Cardio

  • event_availableMarch 3rd, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Legs | Glutes

  • event_availableFebruary 27th, 2018
  • schedule1 h
  • equalizer31 sets, 821 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableFebruary 26th, 2018
  • schedule1 h
  • equalizer45 sets, 851 reps
  • fitness_center

AM Cardio

  • event_availableFebruary 26th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

AM Cardio

  • event_availableFebruary 25th, 2018
  • schedule45 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

Cardio

  • event_availableFebruary 25th, 2018
  • schedule25 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

Legs | Glutes

  • event_availableFebruary 25th, 2018
  • schedule50 minutes
  • equalizer26 sets, 730 reps
  • fitness_center

AM Cardio

  • event_availableFebruary 24th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 23rd, 2018
  • schedule25 minutes
  • equalizer2 sets, 25 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableFebruary 23rd, 2018
  • schedule1 h
  • equalizer49 sets, 848 reps
  • fitness_center

AM Cardio

  • event_availableFebruary 23rd, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 22nd, 2018
  • schedule25 minutes
  • equalizer2 sets, 25 reps
  • fitness_center

Legs | Glutest

  • event_availableFebruary 22nd, 2018
  • schedule1 h
  • equalizer39 sets, 961 reps
  • fitness_center

Cardio

  • event_availableFebruary 22nd, 2018
  • schedule34 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 21st, 2018
  • schedule25 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableFebruary 21st, 2018
  • schedule49 minutes
  • equalizer28 sets, 559 reps
  • fitness_center

Cardio

  • event_availableFebruary 21st, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 21st, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 15th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Shoulders (Peak Week)

  • event_availableFebruary 14th, 2018
  • schedule47 minutes
  • equalizer28 sets, 628 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 14th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Legs | Glutes (Peak Week)

  • event_availableFebruary 13th, 2018
  • schedule52 minutes
  • equalizer27 sets, 593 reps
  • fitness_center

Cardio

  • event_availableFebruary 12th, 2018
  • schedule35 minutes
  • equalizer2 sets, 35 reps
  • fitness_center

BodyByO: Back | Peak Week

  • event_availableFebruary 12th, 2018
  • schedule44 minutes
  • equalizer24 sets, 465 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 12th, 2018
  • schedule45 minutes
  • equalizer6 sets, 45 reps
  • fitness_center

Cardio

  • event_availableFebruary 12th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 11th, 2018
  • schedule45 minutes
  • equalizer7 sets, 45 reps
  • fitness_center

Legs | Glutes

  • event_availableFebruary 12th, 2018
  • schedule46 h
  • equalizer26 sets, 649 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 10th, 2018
  • schedule45 minutes
  • equalizer6 sets, 45 reps
  • fitness_center

Cardio

  • event_availableFebruary 10th, 2018
  • schedule30 minutes
  • equalizer5 sets, 35 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableFebruary 9th, 2018
  • schedule1 h
  • equalizer28 sets, 555 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 9th, 2018
  • schedule44 minutes
  • equalizer4 sets, 45 reps
  • fitness_center

Cardio

  • event_availableFebruary 8th, 2018
  • schedule35 minutes
  • equalizer5 sets, 35 reps
  • fitness_center

Shoulders

  • event_availableFebruary 8th, 2018
  • schedule1 h
  • equalizer30 sets, 757 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 8th, 2018
  • schedule45 minutes
  • equalizer7 sets, 45 reps
  • fitness_center

Cardio

  • event_availableFebruary 7th, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 7th, 2018
  • schedule40 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

Cardio

  • event_availableFebruary 7th, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 6th, 2018
  • schedule35 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableFebruary 6th, 2018
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Shoulders

  • event_availableFebruary 6th, 2018
  • schedule5 h
  • equalizer22 sets, 696 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 5th, 2018
  • schedule35 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 5th, 2018
  • schedule1 minutes
  • equalizer7 sets, 30 reps
  • fitness_center

Legs | Glutes (Light D)

  • event_availableFebruary 5th, 2018
  • schedule6 h
  • equalizer23 sets, 862 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 4th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 4th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableFebruary 4th, 2018
  • schedule7 h
  • equalizer38 sets, 626 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 3rd, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Cardio

  • event_availableFebruary 3rd, 2018
  • schedule30 minutes
  • equalizer3 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 2nd, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableFebruary 2nd, 2018
  • schedule29 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulders

  • event_availableFebruary 2nd, 2018
  • schedule1 h
  • equalizer23 sets, 514 reps
  • fitness_center

Fasted Cardio

  • event_availableFebruary 2nd, 2018
  • schedule12 h
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableFebruary 1st, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs | Glutes

  • event_availableFebruary 1st, 2018
  • schedule3 h
  • equalizer37 sets, 767 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 31st, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Back (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJanuary 31st, 2018
  • schedule45 minutes
  • equalizer21 sets, 383 reps
  • fitness_center

Cardio

  • event_availableJanuary 31st, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 30th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 30th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 29th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 29th, 2018
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableJanuary 29th, 2018
  • schedule1 h
  • equalizer32 sets, 660 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 28th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 28th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs | Glutes (Moderate)

  • event_availableJanuary 28th, 2018
  • schedule1 h
  • equalizer31 sets, 912 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 27th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 27th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableJanuary 26th, 2018
  • schedule2 h
  • equalizer35 sets, 674 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 26th, 2018
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 26th, 2018
  • schedule30 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 25th, 2018
  • schedule30 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableJanuary 24th, 2018
  • schedule15 minutes
  • equalizer1 sets, 15 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableJanuary 24th, 2018
  • schedule13 minutes
  • equalizer44 sets, 822 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 24th, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Cardio

  • event_availableJanuary 24th, 2018
  • schedule15 minutes
  • equalizer1 sets, 15 reps
  • fitness_center

Legs | Glutes

  • event_availableJanuary 24th, 2018
  • schedule1 h
  • equalizer21 sets, 579 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 23rd, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableJanuary 22nd, 2018
  • schedule1 h
  • equalizer41 sets, 865 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 22nd, 2018
  • schedule45 minutes
  • equalizer8 sets, 45 reps
  • fitness_center

Legs | Glutes

  • event_availableJanuary 22nd, 2018
  • schedule2 h
  • equalizer28 sets, 699 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 21st, 2018
  • schedule45 minutes
  • equalizer8 sets, 45 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 20th, 2018
  • schedule45 minutes
  • equalizer11 sets, 45 reps
  • fitness_center

Shoulders | Triโ€™s

  • event_availableJanuary 19th, 2018
  • schedule1 h
  • equalizer34 sets, 696 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 19th, 2018
  • schedule35 minutes
  • equalizer5 sets, 35 reps
  • fitness_center

Legs | Glutes (Moderate)

  • event_availableJanuary 19th, 2018
  • schedule3 h
  • equalizer37 sets, 944 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 18th, 2018
  • schedule35 minutes
  • equalizer5 sets, 35 reps
  • fitness_center

Back | Biโ€™s | Core

  • event_availableJanuary 17th, 2018
  • schedule2 h
  • equalizer36 sets, 789 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 18th, 2018
  • schedule29 h
  • equalizer5 sets, 35 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 16th, 2018
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 15th, 2018
  • schedule35 minutes
  • equalizer1 sets, 35 reps
  • fitness_center

Shoulders (Fasted)

  • event_availableJanuary 14th, 2018
  • schedule25 minutes
  • equalizer20 sets, 516 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 14th, 2018
  • schedule21 minutes
  • equalizer2 sets, 25 reps
  • fitness_center

Legs | Glutes (Light B)

  • event_availableJanuary 13th, 2018
  • schedule1 h
  • equalizer26 sets, 913 reps
  • fitness_center

Fasted Cardio

  • event_availableJanuary 13th, 2018
  • schedule25 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

Cardio

  • event_availableJanuary 11th, 2018
  • schedule25 minutes
  • equalizer2 sets, 25 reps
  • fitness_center

Shoulders | Biโ€™s

  • event_availableJanuary 11th, 2018
  • schedule56 minutes
  • equalizer28 sets, 499 reps
  • fitness_center

Back

  • event_availableJanuary 10th, 2018
  • schedule44 minutes
  • equalizer23 sets, 409 reps
  • fitness_center

Cardio

  • event_availableJanuary 10th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Legs | Glutes (Moderate)

  • event_availableJanuary 10th, 2018
  • schedule2 h
  • equalizer22 sets, 500 reps
  • fitness_center

Cardio

  • event_availableJanuary 8th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Shoulders ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableJanuary 7th, 2018
  • schedule3 h
  • equalizer24 sets, 356 reps
  • fitness_center

Cardio

  • event_availableJanuary 7th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableJanuary 6th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Back (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJanuary 6th, 2018
  • schedule48 minutes
  • equalizer17 sets, 327 reps
  • fitness_center

Legs | Glutes (Heavy D)

  • event_availableJanuary 6th, 2018
  • schedule1 h
  • equalizer39 sets, 729 reps
  • fitness_center

Cardio

  • event_availableJanuary 5th, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableJanuary 4th, 2018
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Biโ€™s | Triโ€™s ( ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableJanuary 4th, 2018
  • schedule39 minutes
  • equalizer23 sets, 435 reps
  • fitness_center

Cardio

  • event_availableJanuary 3rd, 2018
  • schedule20 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Cardio

  • event_availableJanuary 2nd, 2018
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Back | Shoulders

  • event_availableJanuary 2nd, 2018
  • schedule1 h
  • equalizer37 sets, 687 reps
  • fitness_center

Legs | Glutes (Light B)

  • event_availableJanuary 1st, 2018
  • schedule1 h
  • equalizer24 sets, 735 reps
  • fitness_center

Cardio

  • event_availableJanuary 1st, 2018
  • schedule1 h
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableDecember 31st, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableDecember 31st, 2017
  • schedule19 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Legs | Glutes (Moderate)

  • event_availableDecember 30th, 2017
  • schedule23 h
  • equalizer21 sets, 470 reps
  • fitness_center

Biโ€™s | Triโ€™s ( ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableDecember 28th, 2017
  • schedule52 minutes
  • equalizer22 sets, 460 reps
  • fitness_center

Cardio

  • event_availableDecember 28th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Back | Shoulders

  • event_availableDecember 27th, 2017
  • schedule50 minutes
  • equalizer26 sets, 605 reps
  • fitness_center

Cardio

  • event_availableDecember 26th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Legs | Glutes (Heavy A)

  • event_availableDecember 26th, 2017
  • schedule55 minutes
  • equalizer27 sets, 573 reps
  • fitness_center

Back | Shoulders (Light A)๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

  • event_availableDecember 24th, 2017
  • schedule4 h
  • equalizer27 sets, 478 reps
  • fitness_center

Legs | Glutes (Light C)

  • event_availableDecember 23rd, 2017
  • schedule21 h
  • equalizer32 sets, 860 reps
  • fitness_center

Yoga

  • event_availableDecember 22nd, 2017
  • schedule60 minutes
  • equalizer1 sets, 60 reps
  • fitness_center

Cardio

  • event_availableDecember 22nd, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableDecember 21st, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Biโ€™s | Triโ€™s ( ๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableDecember 20th, 2017
  • schedule1 h
  • equalizer29 sets, 517 reps
  • fitness_center

Cardio

  • event_availableDecember 20th, 2017
  • schedule20 minutes
  • equalizer1 sets, 6 reps
  • fitness_center

Back | Shoulders

  • event_availableDecember 20th, 2017
  • schedule24 h
  • equalizer39 sets, 627 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 19th, 2017
  • schedule20 minutes
  • equalizer4 sets, 20 reps
  • fitness_center

Legs | Glutes (Heavy C)

  • event_availableDecember 18th, 2017
  • schedule1 h
  • equalizer42 sets, 1013 reps
  • fitness_center

Cardio | Core

  • event_availableDecember 17th, 2017
  • schedule30 minutes
  • equalizer14 sets, 292 reps
  • fitness_center

Legs | Glutes (Light A)

  • event_availableDecember 17th, 2017
  • schedule5 h
  • equalizer32 sets, 797 reps
  • fitness_center

Shoulders | Biโ€™s | Triโ€™s

  • event_availableDecember 15th, 2017
  • schedule31 minutes
  • equalizer46 sets, 767 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 15th, 2017
  • schedule30 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 14th, 2017
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Legs | Glutes (Heavy B)

  • event_availableDecember 13th, 2017
  • schedule1 h
  • equalizer33 sets, 729 reps
  • fitness_center

Shoulders | Back

  • event_availableDecember 13th, 2017
  • schedule24 h
  • equalizer34 sets, 649 reps
  • fitness_center

Legs | Glutes (Light B)

  • event_availableDecember 12th, 2017
  • schedule1 h
  • equalizer18 sets, 565 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 11th, 2017
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 10th, 2017
  • schedule29 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulders | Biโ€™s | Triโ€™s

  • event_availableDecember 10th, 2017
  • schedule2 h
  • equalizer27 sets, 574 reps
  • fitness_center

Legs | Glutes (Heavy A)

  • event_availableDecember 8th, 2017
  • schedule6 h
  • equalizer24 sets, 614 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 8th, 2017
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Shoulders | Glutes | Biโ€™s

  • event_availableDecember 6th, 2017
  • schedule1 h
  • equalizer39 sets, 951 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 6th, 2017
  • schedule30 minutes
  • equalizer3 sets, 48 reps
  • fitness_center

Back

  • event_availableDecember 5th, 2017
  • schedule1 h
  • equalizer39 sets, 659 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 5th, 2017
  • schedule30 minutes
  • equalizer3 sets, 48 reps
  • fitness_center

Better Booty | Gluteus

  • event_availableDecember 4th, 2017
  • schedule2 h
  • equalizer51 sets, 1462 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 4th, 2017
  • schedule30 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Core Circuit

  • event_availableDecember 3rd, 2017
  • schedule30 minutes
  • equalizer18 sets, 453 reps
  • fitness_center

Fasted Cardio

  • event_availableDecember 3rd, 2017
  • schedule30 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableDecember 2nd, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Gluteus Minimus | Hammies | Shoulders

  • event_availableDecember 1st, 2017
  • schedule7 h
  • equalizer39 sets, 884 reps
  • fitness_center

Back | Biโ€™s

  • event_availableNovember 30th, 2017
  • schedule1 h
  • equalizer28 sets, 451 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 30th, 2017
  • schedule20 minutes
  • equalizer5 sets, 80 reps
  • fitness_center

Cardio

  • event_availableNovember 29th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Glutes

  • event_availableNovember 29th, 2017
  • schedule2 h
  • equalizer26 sets, 704 reps
  • fitness_center

Shoulders

  • event_availableNovember 28th, 2017
  • schedule42 minutes
  • equalizer32 sets, 782 reps
  • fitness_center

Better Boot | Glutius Maximus

  • event_availableNovember 27th, 2017
  • schedule1 h
  • equalizer24 sets, 631 reps
  • fitness_center

Cardio

  • event_availableNovember 27th, 2017
  • schedule25 minutes
  • equalizer7 sets, 25 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 26th, 2017
  • schedule25 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Circuit: Glutes | Shoulders | Bi | Core

  • event_availableNovember 23rd, 2017
  • schedule38 minutes
  • equalizer40 sets, 1048 reps
  • fitness_center

Glutes | Back

  • event_availableNovember 21st, 2017
  • schedule1 h
  • equalizer37 sets, 846 reps
  • fitness_center

Fasted Cardio

  • event_availableNovember 20th, 2017
  • schedule0 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableNovember 19th, 2017
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

BodyByO: Shoulders | Peak Week (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableNovember 8th, 2017
  • schedule1 h
  • equalizer27 sets, 609 reps
  • fitness_center

Cardio

  • event_availableNovember 8th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Better Booty | Peak Week

  • event_availableNovember 7th, 2017
  • schedule36 minutes
  • equalizer16 sets, 540 reps
  • fitness_center

Cardio

  • event_availableNovember 7th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Back | Peak Week (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableNovember 7th, 2017
  • schedule1 h
  • equalizer24 sets, 460 reps
  • fitness_center

Cardio

  • event_availableNovember 6th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableNovember 5th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | Core (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableNovember 5th, 2017
  • schedule1 h
  • equalizer25 sets, 528 reps
  • fitness_center

Cardio

  • event_availableNovember 4th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

FLY Glutes n Hammies

  • event_availableNovember 4th, 2017
  • schedule3 h
  • equalizer28 sets, 684 reps
  • fitness_center

Cardio

  • event_availableNovember 3rd, 2017
  • schedule29 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableNovember 2nd, 2017
  • schedule1 h
  • equalizer45 sets, 864 reps
  • fitness_center

Cardio

  • event_availableNovember 2nd, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Better Booty

  • event_availableNovember 1st, 2017
  • schedule1 h
  • equalizer28 sets, 685 reps
  • fitness_center

Cardio

  • event_availableNovember 1st, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | Back | Biโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableOctober 31st, 2017
  • schedule1 h
  • equalizer47 sets, 777 reps
  • fitness_center

Cardio

  • event_availableOctober 31st, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

FLY Booty 4

  • event_availableOctober 30th, 2017
  • schedule59 minutes
  • equalizer38 sets, 1004 reps
  • fitness_center

Cardio

  • event_availableOctober 30th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | Peak Week

  • event_availableOctober 25th, 2017
  • schedule0 minutes
  • equalizer24 sets, 560 reps
  • fitness_center

Cardio

  • event_availableOctober 25th, 2017
  • schedule31 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Better Booty | Peak Week

  • event_availableOctober 24th, 2017
  • schedule1 h
  • equalizer24 sets, 655 reps
  • fitness_center

Cardio

  • event_availableOctober 24th, 2017
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 23rd, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

BodyByO: Back | Peak Week

  • event_availableOctober 23rd, 2017
  • schedule31 minutes
  • equalizer24 sets, 455 reps
  • fitness_center

Cardio

  • event_availableOctober 23rd, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 22nd, 2017
  • schedule1 h
  • equalizer1 sets, 60 reps
  • fitness_center

Cardio

  • event_availableOctober 22nd, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableOctober 21st, 2017
  • schedule17 minutes
  • equalizer20 sets, 304 reps
  • fitness_center

Cardio

  • event_availableOctober 21st, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableOctober 20th, 2017
  • schedule1 h
  • equalizer29 sets, 662 reps
  • fitness_center

Cardio

  • event_availableOctober 20th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableOctober 19th, 2017
  • schedule38 minutes
  • equalizer23 sets, 515 reps
  • fitness_center

Cardio

  • event_availableOctober 19th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 19th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Better Booty

  • event_availableOctober 18th, 2017
  • schedule0 minutes
  • equalizer26 sets, 661 reps
  • fitness_center

Cardio

  • event_availableOctober 18th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 18th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธDoubles)

  • event_availableOctober 17th, 2017
  • schedule43 minutes
  • equalizer24 sets, 424 reps
  • fitness_center

BodyByO: Back | Biceps & Abs

  • event_availableOctober 17th, 2017
  • schedule28 minutes
  • equalizer31 sets, 542 reps
  • fitness_center

Cardio

  • event_availableOctober 17th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 16th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

FLY Glutes n Hammies

  • event_availableOctober 16th, 2017
  • schedule1 h
  • equalizer28 sets, 600 reps
  • fitness_center

Cardio

  • event_availableOctober 16th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 16th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 15th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | RD | Biโ€™s (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธDoubles)

  • event_availableOctober 15th, 2017
  • schedule51 minutes
  • equalizer32 sets, 512 reps
  • fitness_center

Cardio

  • event_availableOctober 14th, 2017
  • schedule20 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

FLY BOOTY

  • event_availableOctober 13th, 2017
  • schedule1 h
  • equalizer30 sets, 757 reps
  • fitness_center

Cardio

  • event_availableOctober 13th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableOctober 12th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Back | Shoulders | Triโ€™s

  • event_availableOctober 12th, 2017
  • schedule5 h
  • equalizer26 sets, 445 reps
  • fitness_center

Cardio

  • event_availableOctober 12th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 12th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Legs & Calves (๐Ÿ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableOctober 12th, 2017
  • schedule7 h
  • equalizer34 sets, 971 reps
  • fitness_center

Cardio

  • event_availableOctober 12th, 2017
  • schedule24 h
  • equalizer1 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 11th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธDoubles)

  • event_availableOctober 10th, 2017
  • schedule29 minutes
  • equalizer24 sets, 387 reps
  • fitness_center

Cardio

  • event_availableOctober 10th, 2017
  • schedule37 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 9th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

FLY Booty 4

  • event_availableOctober 9th, 2017
  • schedule1 h
  • equalizer32 sets, 746 reps
  • fitness_center

Cardio

  • event_availableOctober 9th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 5th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

Cardio

  • event_availableOctober 5th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

BodyByO: Shoulders | Peak Week

  • event_availableOctober 5th, 2017
  • schedule29 minutes
  • equalizer24 sets, 359 reps
  • fitness_center

Cardio

  • event_availableOctober 4th, 2017
  • schedule20 minutes
  • equalizer2 sets, 20 reps
  • fitness_center

Cardio

  • event_availableOctober 3rd, 2017
  • schedule25 minutes
  • equalizer5 sets, 25 reps
  • fitness_center

Peak Week | LIGHT Legs

  • event_availableOctober 3rd, 2017
  • schedule2 h
  • equalizer30 sets, 835 reps
  • fitness_center

Cardio

  • event_availableOctober 3rd, 2017
  • schedule25 minutes
  • equalizer2 sets, 25 reps
  • fitness_center

Cardio

  • event_availableOctober 2nd, 2017
  • schedule30 minutes
  • equalizer5 sets, 30 reps
  • fitness_center

BodyByO: Back, (Peak Week)

  • event_availableOctober 2nd, 2017
  • schedule54 minutes
  • equalizer20 sets, 340 reps
  • fitness_center

Cardio

  • event_availableOctober 2nd, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 2nd, 2017
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

Cardio

  • event_availableOctober 1st, 2017
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableOctober 1st, 2017
  • schedule40 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableSeptember 30th, 2017
  • schedule34 minutes
  • equalizer23 sets, 383 reps
  • fitness_center

Cardio

  • event_availableSeptember 30th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 29th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

FLY BOOTY

  • event_availableSeptember 29th, 2017
  • schedule1 h
  • equalizer25 sets, 591 reps
  • fitness_center

Cardio

  • event_availableSeptember 29th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 29th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableSeptember 28th, 2017
  • schedule1 h
  • equalizer32 sets, 831 reps
  • fitness_center

Cardio

  • event_availableSeptember 28th, 2017
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 27th, 2017
  • schedule30 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableSeptember 27th, 2017
  • schedule25 minutes
  • equalizer35 sets, 796 reps
  • fitness_center

Cardio

  • event_availableSeptember 27th, 2017
  • schedule30 minutes
  • equalizer2 sets, 38 reps
  • fitness_center

Cardio

  • event_availableSeptember 26th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

BodyByO: Back, Biceps & Abs (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableSeptember 26th, 2017
  • schedule2 h
  • equalizer32 sets, 550 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves (Doubles)

  • event_availableSeptember 26th, 2017
  • schedule37 minutes
  • equalizer24 sets, 381 reps
  • fitness_center

Cardio

  • event_availableSeptember 26th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 25th, 2017
  • schedule30 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

Booty Wurk II

  • event_availableSeptember 25th, 2017
  • schedule1 h
  • equalizer38 sets, 1115 reps
  • fitness_center

Cardio

  • event_availableSeptember 25th, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 24th, 2017
  • schedule60 minutes
  • equalizer1 sets, 60 reps
  • fitness_center

Cardio

  • event_availableSeptember 23rd, 2017
  • schedule29 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableSeptember 23rd, 2017
  • schedule1 h
  • equalizer36 sets, 920 reps
  • fitness_center

Cardio

  • event_availableSeptember 23rd, 2017
  • schedule30 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Leg Circuit Taining

  • event_availableSeptember 23rd, 2017
  • schedule35 minutes
  • equalizer24 sets, 776 reps
  • fitness_center

Cardio

  • event_availableSeptember 22nd, 2017
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 23rd, 2017
  • schedule32 h
  • equalizer2 sets, 14 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableSeptember 21st, 2017
  • schedule3 h
  • equalizer31 sets, 580 reps
  • fitness_center

Cardio

  • event_availableSeptember 21st, 2017
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 20th, 2017
  • schedule25 minutes
  • equalizer1 sets, 25 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableSeptember 20th, 2017
  • schedule1 h
  • equalizer45 sets, 990 reps
  • fitness_center

Cardio

  • event_availableSeptember 20th, 2017
  • schedule30 minutes
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 19th, 2017
  • schedule20 minutes
  • equalizer5 sets, 25 reps
  • fitness_center

BodyByO: Back, Biceps & Abs (๐Ÿก๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableSeptember 19th, 2017
  • schedule1 h
  • equalizer32 sets, 491 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves (Doubles)

  • event_availableSeptember 19th, 2017
  • schedule4 h
  • equalizer27 sets, 519 reps
  • fitness_center

Cardio

  • event_availableSeptember 19th, 2017
  • schedule0 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 19th, 2017
  • schedule25 minutes
  • equalizer4 sets, 25 reps
  • fitness_center

Booty Wurk

  • event_availableSeptember 19th, 2017
  • schedule4 h
  • equalizer39 sets, 1173 reps
  • fitness_center

Cardio

  • event_availableSeptember 18th, 2017
  • schedule6 h
  • equalizer3 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 17th, 2017
  • schedule54 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Cardio

  • event_availableSeptember 17th, 2017
  • schedule32 minutes
  • equalizer3 sets, 25 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableSeptember 17th, 2017
  • schedule15 h
  • equalizer30 sets, 574 reps
  • fitness_center

Cardio

  • event_availableSeptember 16th, 2017
  • schedule46 minutes
  • equalizer2 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 15th, 2017
  • schedule1 minutes
  • equalizer4 sets, 30 reps
  • fitness_center

Cardio

  • event_availableSeptember 15th, 2017
  • schedule0 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableSeptember 15th, 2017
  • schedule2 h
  • equalizer27 sets, 865 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableSeptember 14th, 2017
  • schedule35 minutes
  • equalizer24 sets, 413 reps
  • fitness_center

Cardio

  • event_availableSeptember 14th, 2017
  • schedule30 minutes
  • equalizer1 sets, 15 reps
  • fitness_center

Cardio

  • event_availableSeptember 13th, 2017
  • schedule20 minutes
  • equalizer1 sets, 20 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableSeptember 13th, 2017
  • schedule2 h
  • equalizer29 sets, 563 reps
  • fitness_center

Cardio

  • event_availableSeptember 13th, 2017
  • schedule8 h
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 13th, 2017
  • schedule5 h
  • equalizer5 sets, 94 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs (๐Ÿ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableSeptember 12th, 2017
  • schedule1 h
  • equalizer48 sets, 695 reps
  • fitness_center

Cardio

  • event_availableSeptember 12th, 2017
  • schedule30 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 12th, 2017
  • schedule20 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableSeptember 12th, 2017
  • schedule8 h
  • equalizer24 sets, 785 reps
  • fitness_center

Cardio

  • event_availableSeptember 11th, 2017
  • schedule30 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 11th, 2017
  • schedule24 h
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableSeptember 9th, 2017
  • schedule1 h
  • equalizer27 sets, 503 reps
  • fitness_center

Cardio

  • event_availableSeptember 9th, 2017
  • schedule30 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 9th, 2017
  • schedule20 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

FLY BOOTY

  • event_availableSeptember 8th, 2017
  • schedule3 h
  • equalizer20 sets, 436 reps
  • fitness_center

Cardio

  • event_availableSeptember 8th, 2017
  • schedule30 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableSeptember 7th, 2017
  • schedule1 h
  • equalizer27 sets, 483 reps
  • fitness_center

Cardio

  • event_availableSeptember 7th, 2017
  • schedule3 h
  • equalizer1 sets, 20 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableSeptember 6th, 2017
  • schedule1 h
  • equalizer38 sets, 760 reps
  • fitness_center

Cardio

  • event_availableSeptember 6th, 2017
  • schedule30 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableSeptember 5th, 2017
  • schedule1 h
  • equalizer48 sets, 720 reps
  • fitness_center

Cardio

  • event_availableSeptember 5th, 2017
  • schedule0 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 4th, 2017
  • schedule4 h
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableSeptember 4th, 2017
  • schedule48 minutes
  • equalizer24 sets, 740 reps
  • fitness_center

Cardio

  • event_availableSeptember 4th, 2017
  • schedule0 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 3rd, 2017
  • schedule50 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 2nd, 2017
  • schedule25 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableSeptember 2nd, 2017
  • schedule3 h
  • equalizer25 sets, 463 reps
  • fitness_center

Cardio

  • event_availableSeptember 2nd, 2017
  • schedule25 minutes
  • equalizer1 sets, 14 reps
  • fitness_center

Cardio

  • event_availableSeptember 1st, 2017
  • schedule47 minutes
  • equalizer1 sets, 45 reps
  • fitness_center

Better Booty|Legs II

  • event_availableSeptember 1st, 2017
  • schedule1 h
  • equalizer28 sets, 686 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableSeptember 1st, 2017
  • schedule19 h
  • equalizer30 sets, 551 reps
  • fitness_center

Cardio

  • event_availableAugust 31st, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableAugust 30th, 2017
  • schedule1 h
  • equalizer38 sets, 778 reps
  • fitness_center

Cardio

  • event_availableAugust 30th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs (๐Ÿ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableAugust 29th, 2017
  • schedule3 h
  • equalizer61 sets, 970 reps
  • fitness_center

Cardio

  • event_availableAugust 29th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableAugust 29th, 2017
  • schedule23 h
  • equalizer23 sets, 723 reps
  • fitness_center

Cardio

  • event_availableAugust 28th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableAugust 27th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableAugust 26th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableAugust 25th, 2017
  • schedule1 h
  • equalizer29 sets, 592 reps
  • fitness_center

Cardio

  • event_availableAugust 25th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableAugust 24th, 2017
  • schedule1 h
  • equalizer35 sets, 677 reps
  • fitness_center

Cardio

  • event_availableAugust 24th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableAugust 24th, 2017
  • schedule1 h
  • equalizer26 sets, 484 reps
  • fitness_center

Cardio

  • event_availableAugust 23rd, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

FLY BOOTY

  • event_availableAugust 23rd, 2017
  • schedule49 minutes
  • equalizer30 sets, 631 reps
  • fitness_center

Cardio

  • event_availableAugust 22nd, 2017
  • schedule1 h
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableAugust 21st, 2017
  • schedule1 h
  • equalizer51 sets, 934 reps
  • fitness_center

Cardio

  • event_availableAugust 21st, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Better Booty|Legs

  • event_availableAugust 21st, 2017
  • schedule0 minutes
  • equalizer30 sets, 741 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableAugust 19th, 2017
  • schedule1 h
  • equalizer33 sets, 592 reps
  • fitness_center

Cardio

  • event_availableAugust 18th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableAugust 18th, 2017
  • schedule1 h
  • equalizer33 sets, 742 reps
  • fitness_center

Cardio

  • event_availableAugust 17th, 2017
  • schedule0 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs (๐Ÿ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableAugust 14th, 2017
  • schedule4 h
  • equalizer47 sets, 657 reps
  • fitness_center

Cardio

  • event_availableAugust 14th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves (๐Ÿ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ)

  • event_availableAugust 14th, 2017
  • schedule1 h
  • equalizer24 sets, 603 reps
  • fitness_center

Cardio

  • event_availableAugust 13th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableAugust 13th, 2017
  • schedule1 h
  • equalizer28 sets, 499 reps
  • fitness_center

Cardio

  • event_availableAugust 12th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

FLY BOOTY

  • event_availableAugust 12th, 2017
  • schedule5 h
  • equalizer22 sets, 481 reps
  • fitness_center

Cardio

  • event_availableAugust 11th, 2017
  • schedule45 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableAugust 11th, 2017
  • schedule0 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableAugust 10th, 2017
  • schedule2 h
  • equalizer31 sets, 557 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableAugust 10th, 2017
  • schedule14 h
  • equalizer41 sets, 841 reps
  • fitness_center

Cardio

  • event_availableAugust 9th, 2017
  • schedule41 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableAugust 9th, 2017
  • schedule2 h
  • equalizer60 sets, 967 reps
  • fitness_center

Cardio

  • event_availableAugust 8th, 2017
  • schedule40 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Glutes

  • event_availableAugust 8th, 2017
  • schedule3 h
  • equalizer29 sets, 776 reps
  • fitness_center

Cardio

  • event_availableAugust 6th, 2017
  • schedule39 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableAugust 5th, 2017
  • schedule40 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableAugust 5th, 2017
  • schedule2 h
  • equalizer30 sets, 562 reps
  • fitness_center

FLY BOOTY

  • event_availableAugust 5th, 2017
  • schedule3 h
  • equalizer25 sets, 686 reps
  • fitness_center

Cardio

  • event_availableAugust 4th, 2017
  • schedule40 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableAugust 3rd, 2017
  • schedule1 h
  • equalizer32 sets, 563 reps
  • fitness_center

Cardio

  • event_availableAugust 3rd, 2017
  • schedule39 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableAugust 2nd, 2017
  • schedule2 h
  • equalizer42 sets, 1004 reps
  • fitness_center

Cardio

  • event_availableAugust 2nd, 2017
  • schedule38 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableAugust 2nd, 2017
  • schedule3 h
  • equalizer60 sets, 891 reps
  • fitness_center

Cardio

  • event_availableAugust 1st, 2017
  • schedule40 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Glutes

  • event_availableAugust 1st, 2017
  • schedule25 h
  • equalizer24 sets, 582 reps
  • fitness_center

Cardio

  • event_availableJuly 31st, 2017
  • schedule30 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableJuly 31st, 2017
  • schedule30 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableJuly 31st, 2017
  • schedule48 h
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableJuly 29th, 2017
  • schedule1 h
  • equalizer36 sets, 658 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableJuly 28th, 2017
  • schedule4 h
  • equalizer44 sets, 1067 reps
  • fitness_center

Cardio

  • event_availableJuly 28th, 2017
  • schedule34 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Chest | Tris | Ab's

  • event_availableJuly 28th, 2017
  • schedule2 h
  • equalizer30 sets, 560 reps
  • fitness_center

Cardio

  • event_availableJuly 27th, 2017
  • schedule0 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableJuly 27th, 2017
  • schedule8 h
  • equalizer36 sets, 831 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableJuly 26th, 2017
  • schedule2 h
  • equalizer61 sets, 927 reps
  • fitness_center

Cardio

  • event_availableJuly 25th, 2017
  • schedule30 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: Glutes

  • event_availableJuly 25th, 2017
  • schedule4 h
  • equalizer26 sets, 763 reps
  • fitness_center

Cardio

  • event_availableJuly 24th, 2017
  • schedule34 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableJuly 23rd, 2017
  • schedule0 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

Cardio

  • event_availableJuly 22nd, 2017
  • schedule30 minutes
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableJuly 23rd, 2017
  • schedule21 h
  • equalizer33 sets, 858 reps
  • fitness_center

Cardio

  • event_availableJuly 22nd, 2017
  • schedule3 minutes
  • equalizer1 sets, 10 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves | Chest | Tris | Ab's

  • event_availableJuly 22nd, 2017
  • schedule7 h
  • equalizer50 sets, 995 reps
  • fitness_center

Cardio

  • event_availableJuly 21st, 2017
  • schedule30 minutes
  • equalizer1 sets, 10 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableJuly 21st, 2017
  • schedule1 h
  • equalizer42 sets, 934 reps
  • fitness_center

Cardio

  • event_availableJuly 20th, 2017
  • schedule6 h
  • equalizer1 sets, 12 reps
  • fitness_center

BodyByO: SHOULDER's | Back | Biceps & Abs

  • event_availableJuly 19th, 2017
  • schedule12 h
  • equalizer66 sets, 987 reps
  • fitness_center

Cardio

  • event_availableJuly 18th, 2017
  • schedule29 minutes
  • equalizer1 sets, 10 reps
  • fitness_center

BodyByO: Glutes

  • event_availableJuly 18th, 2017
  • schedule1 h
  • equalizer26 sets, 1058 reps
  • fitness_center

Cardio

  • event_availableJuly 17th, 2017
  • schedule31 minutes
  • equalizer1 sets, 10 reps
  • fitness_center

BodyByO | Diamond Glutes

  • event_availableJuly 18th, 2017
  • schedule52 h
  • equalizer34 sets, 786 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves | Chest | Tris | Ab's

  • event_availableJuly 15th, 2017
  • schedule8 h
  • equalizer52 sets, 893 reps
  • fitness_center

BodyByO: Legs & Calves

  • event_availableJuly 14th, 2017
  • schedule23 h
  • equalizer30 sets, 496 reps
  • fitness_center

BodyByO: Back, Biceps & Abs

  • event_availableJuly 13th, 2017
  • schedule1 h
  • equalizer32 sets, 462 reps
  • fitness_center

BodyByO: Glutes

  • event_availableJuly 12th, 2017
  • schedule5 h
  • equalizer33 sets, 1282 reps
  • fitness_center

BodyByO: Shoulders | RD | Calves

  • event_availableJuly 11th, 2017
  • schedule4 h
  • equalizer34 sets, 501 reps
  • fitness_center

Fly Booty 3

  • event_availableJuly 8th, 2017
  • schedule1 h
  • equalizer29 sets, 777 reps
  • fitness_center

Shoulders

  • event_availableJuly 6th, 2017
  • schedule1 h
  • equalizer20 sets, 325 reps
  • fitness_center

Back | Glutes

  • event_availableJuly 6th, 2017
  • schedule21 h
  • equalizer27 sets, 638 reps
  • fitness_center

Legs

  • event_availableJuly 4th, 2017
  • schedule1 h
  • equalizer30 sets, 580 reps
  • fitness_center

Shoulders | Tri's

  • event_availableJune 30th, 2017
  • schedule1 h
  • equalizer32 sets, 517 reps
  • fitness_center

FLY Booty

  • event_availableJune 30th, 2017
  • schedule1 h
  • equalizer42 sets, 1002 reps
  • fitness_center

Back | Bi's

  • event_availableJune 28th, 2017
  • schedule1 h
  • equalizer41 sets, 648 reps
  • fitness_center

FLY Lions Den Bootleg Bootay

  • event_availableJune 27th, 2017
  • schedule33 minutes
  • equalizer38 sets, 1270 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 26th, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

FLY Booty PEAK WEEK

  • event_availableJune 26th, 2017
  • schedule98 h
  • equalizer19 sets, 438 reps
  • fitness_center

D4: FASTED CARDIO & SHOULDERS (PEAK WEEK)

  • event_availableJune 21st, 2017
  • schedule37 minutes
  • equalizer15 sets, 244 reps
  • fitness_center

D4: CHEST & ARMS (PEAK WEEK)

  • event_availableJune 20th, 2017
  • schedule36 minutes
  • equalizer16 sets, 220 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 20th, 2017
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4: LEGS (PEAK WEEK)

  • event_availableJune 20th, 2017
  • schedule35 minutes
  • equalizer18 sets, 445 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 20th, 2017
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4 Steady Cardio

  • event_availableJune 20th, 2017
  • schedule22 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Back PEAK WEEK

  • event_availableJune 19th, 2017
  • schedule9 h
  • equalizer12 sets, 180 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 18th, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

FLY Booty 2

  • event_availableJune 18th, 2017
  • schedule8 h
  • equalizer42 sets, 1450 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 17th, 2017
  • schedule6 h
  • equalizer7 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableJune 17th, 2017
  • schedule6 h
  • equalizer31 sets, 429 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 16th, 2017
  • schedule1 minutes
  • equalizer7 sets, 45 reps
  • fitness_center

Glutes

  • event_availableJune 16th, 2017
  • schedule5 h
  • equalizer51 sets, 1293 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 15th, 2017
  • schedule11 minutes
  • equalizer7 sets, 45 reps
  • fitness_center

Biceps | Tri's

  • event_availableJune 15th, 2017
  • schedule2 h
  • equalizer39 sets, 524 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 14th, 2017
  • schedule4 h
  • equalizer7 sets, 45 reps
  • fitness_center

FLY Booty

  • event_availableJune 14th, 2017
  • schedule16 h
  • equalizer47 sets, 1171 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 14th, 2017
  • schedule26 h
  • equalizer7 sets, 48 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 12th, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Shoulders (Phase 3) OMAHA

  • event_availableJune 9th, 2017
  • schedule1 h
  • equalizer22 sets, 256 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 8th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes (PHASE 3) OMAHA

  • event_availableJune 8th, 2017
  • schedule4 h
  • equalizer33 sets, 906 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 7th, 2017
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Biceps | Triceps (PHASE 3) OMAHA

  • event_availableJune 7th, 2017
  • schedule24 h
  • equalizer29 sets, 304 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 6th, 2017
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes | Hamstrings (PHASE 3) OMAHA

  • event_availableJune 6th, 2017
  • schedule1 h
  • equalizer44 sets, 840 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 5th, 2017
  • schedule42 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 5th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 4th, 2017
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Back (PHASE 3) OMAHA

  • event_availableJune 4th, 2017
  • schedule50 minutes
  • equalizer27 sets, 260 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 3rd, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes | Hamstrings (PHASE 3) OMAHA

  • event_availableJune 3rd, 2017
  • schedule1 h
  • equalizer38 sets, 694 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 3rd, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 3rd, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Shoulders (Phase 3) OMAHA

  • event_availableJune 3rd, 2017
  • schedule24 h
  • equalizer26 sets, 318 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableJune 1st, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes (PHASE 3) OMAHA

  • event_availableJune 1st, 2017
  • schedule1 h
  • equalizer27 sets, 669 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 31st, 2017
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

D4: Biceps | Triceps (PHASE 3) OMAHA

  • event_availableMay 31st, 2017
  • schedule2 h
  • equalizer29 sets, 296 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 30th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes | Hamstrings (PHASE 3) OMAHA

  • event_availableMay 30th, 2017
  • schedule2 h
  • equalizer33 sets, 429 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 29th, 2017
  • schedule42 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Steady Cardio

  • event_availableMay 29th, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 28th, 2017
  • schedule45 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Back (PHASE 2) OMAHA

  • event_availableMay 28th, 2017
  • schedule1 h
  • equalizer30 sets, 345 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 27th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Hamstrings (PHASE 2) OMAHA

  • event_availableMay 28th, 2017
  • schedule28 h
  • equalizer56 sets, 1279 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 26th, 2017
  • schedule40 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Chest (PHASE 2) OMAHA

  • event_availableMay 26th, 2017
  • schedule4 h
  • equalizer28 sets, 303 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 25th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Quads (PHASE 2) OMAHA

  • event_availableMay 25th, 2017
  • schedule2 h
  • equalizer37 sets, 685 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 24th, 2017
  • schedule60 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Biceps | Triceps (PHASE 2) OMAHA

  • event_availableMay 24th, 2017
  • schedule3 h
  • equalizer43 sets, 590 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 23rd, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Shoulders|Volume (PHASE 2) OMAHA

  • event_availableMay 23rd, 2017
  • schedule1 h
  • equalizer36 sets, 557 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 22nd, 2017
  • schedule38 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 21st, 2017
  • schedule60 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Saturday (Quads) OMAHA

  • event_availableMay 20th, 2017
  • schedule1 h
  • equalizer24 sets, 417 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 20th, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutes & Back OMAHA (PHASE1)

  • event_availableMay 20th, 2017
  • schedule1 h
  • equalizer21 sets, 354 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 19th, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Shoulders (w/ Cincher) OMAHA

  • event_availableMay 18th, 2017
  • schedule1 h
  • equalizer20 sets, 240 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 18th, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Glutesย & Hamstrings OMAHA (Phase 1)

  • event_availableMay 17th, 2017
  • schedule1 h
  • equalizer32 sets, 888 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 17th, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

FASTED Biceps & Triceps: w/ Cincher

  • event_availableMay 16th, 2017
  • schedule1 h
  • equalizer20 sets, 420 reps
  • fitness_center

Fasted HIIT Circuit

  • event_availableMay 16th, 2017
  • schedule58 minutes
  • equalizer21 sets, 620 reps
  • fitness_center

Gem GLUTES B

  • event_availableMay 15th, 2017
  • schedule1 h
  • equalizer22 sets, 584 reps
  • fitness_center

Fasted Steady Cardio

  • event_availableMay 15th, 2017
  • schedule1 h
  • equalizer7 sets, 40 reps
  • fitness_center

Fasted Steady Cardio

  • event_availableMay 14th, 2017
  • schedule2 h
  • equalizer7 sets, 40 reps
  • fitness_center

Gem GLUTES A

  • event_availableMay 13th, 2017
  • schedule1 h
  • equalizer16 sets, 370 reps
  • fitness_center

Fasted Steady Cardio

  • event_availableMay 13th, 2017
  • schedule3 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Glutes | Back | Cardio OMAHA (PHASE1)

  • event_availableMay 13th, 2017
  • schedule12 h
  • equalizer22 sets, 380 reps
  • fitness_center

D4 Biceps & Triceps: w/ Cincher

  • event_availableMay 11th, 2017
  • schedule51 minutes
  • equalizer22 sets, 450 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 11th, 2017
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Glutesย & Hamstrings (Post Show)

  • event_availableMay 11th, 2017
  • schedule2 h
  • equalizer31 sets, 705 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 10th, 2017
  • schedule60 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Shoulders

  • event_availableMay 11th, 2017
  • schedule32 h
  • equalizer15 sets, 270 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 9th, 2017
  • schedule60 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 9th, 2017
  • schedule1 h
  • equalizer26 sets, 760 reps
  • fitness_center

D4: LEGS/GLUTES Pittsburgh Pro (PEAK WEEK)

  • event_availableMay 8th, 2017
  • schedule110 h
  • equalizer16 sets, 300 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 4th, 2017
  • schedule12 h
  • equalizer1 sets, 40 reps
  • fitness_center

D4 Steady Cardio

  • event_availableMay 2nd, 2017
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4: FASTED CARDIO & SHOULDERS Pittsburgh Pro (PEAK WEEK)

  • event_availableMay 2nd, 2017
  • schedule3 h
  • equalizer15 sets, 232 reps
  • fitness_center

D4: CHEST & ARMS Pittsburgh Pro (PEAK WEEK)

  • event_availableMay 2nd, 2017
  • schedule2 h
  • equalizer16 sets, 220 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMay 1st, 2017
  • schedule39 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4: BACK Pittsburgh Pro (PEAK WEEK)

  • event_availableMay 1st, 2017
  • schedule1 h
  • equalizer13 sets, 220 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 30th, 2017
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4: LEGS Pittsburgh (PEAK WEEK)

  • event_availableApril 29th, 2017
  • schedule44 minutes
  • equalizer15 sets, 340 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 29th, 2017
  • schedule0 minutes
  • equalizer1 sets, 40 reps
  • fitness_center

D4 Steady Cardio

  • event_availableApril 29th, 2017
  • schedule8 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 28th, 2017
  • schedule41 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: CHEST Pittsburgh (Phase 2)

  • event_availableApril 28th, 2017
  • schedule3 h
  • equalizer26 sets, 315 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 27th, 2017
  • schedule8 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: HAMSTRINGS Pittsburgh (Phase 2)

  • event_availableApril 27th, 2017
  • schedule25 h
  • equalizer29 sets, 830 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 27th, 2017
  • schedule8 h
  • equalizer7 sets, 40 reps
  • fitness_center

D4: GLUTES A Pittsburgh (Phase 2)

  • event_availableApril 26th, 2017
  • schedule4 h
  • equalizer31 sets, 555 reps
  • fitness_center

D4: Fasted Steady Cardio (3.8 Mph) Incline Intervals

  • event_availableApril 25th, 2017
  • schedule3 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

D4: Shoulders Pittsburgh (Phase 2)

  • event_availableApril 25th, 2017
  • schedule5 h
  • equalizer32 sets, 320 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 24th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Steady Cardio

  • event_availableApril 24th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 23rd, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1)

  • event_availableApril 24th, 2017
  • schedule36 h
  • equalizer29 sets, 435 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 22nd, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableApril 23rd, 2017
  • schedule24 h
  • equalizer32 sets, 674 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 21st, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Light Shoulders & Chest (Phase 1)

  • event_availableApril 21st, 2017
  • schedule2 h
  • equalizer20 sets, 285 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 20th, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Quads PIlittsburgh (Phase 1)

  • event_availableApril 20th, 2017
  • schedule1 h
  • equalizer40 sets, 961 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 19th, 2017
  • schedule46 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Arm's PIlittsburgh (Phase 1)

  • event_availableApril 19th, 2017
  • schedule13 h
  • equalizer26 sets, 400 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 18th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Chest & Anterior Glutes PIlittsburgh (Phase 1)

  • event_availableApril 18th, 2017
  • schedule11 h
  • equalizer32 sets, 681 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 18th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Steady Cardio

  • event_availableApril 16th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 16th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1)

  • event_availableApril 18th, 2017
  • schedule53 h
  • equalizer27 sets, 385 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 15th, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableApril 15th, 2017
  • schedule20 h
  • equalizer33 sets, 671 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 14th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Light Shoulders & Chest (Phase 1)

  • event_availableApril 14th, 2017
  • schedule2 h
  • equalizer20 sets, 285 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 13th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Quads PIlittsburgh (Phase 1)

  • event_availableApril 14th, 2017
  • schedule24 h
  • equalizer33 sets, 752 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 12th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Arm's PIlittsburgh (Phase 1)

  • event_availableApril 12th, 2017
  • schedule22 h
  • equalizer20 sets, 225 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 11th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Chest & Anterior Glutes PIlittsburgh (Phase 1)

  • event_availableApril 11th, 2017
  • schedule1 h
  • equalizer32 sets, 681 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 10th, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Steady Cardio

  • event_availableApril 10th, 2017
  • schedule13 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 11th, 2017
  • schedule37 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1)

  • event_availableApril 8th, 2017
  • schedule1 h
  • equalizer29 sets, 503 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 8th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableApril 8th, 2017
  • schedule1 h
  • equalizer32 sets, 666 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 7th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Light Shoulders & Chest (Phase 1)

  • event_availableApril 7th, 2017
  • schedule1 h
  • equalizer23 sets, 287 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 6th, 2017
  • schedule47 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Quads PIlittsburgh (Phase 1)

  • event_availableApril 6th, 2017
  • schedule14 h
  • equalizer38 sets, 861 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 5th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Arm's PIlittsburgh (Phase 1)

  • event_availableApril 4th, 2017
  • schedule49 minutes
  • equalizer20 sets, 225 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 4th, 2017
  • schedule45 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Chest & Anterior Glutes PIlittsburgh (Phase 1)

  • event_availableApril 4th, 2017
  • schedule20 h
  • equalizer33 sets, 681 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 4th, 2017
  • schedule20 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1)

  • event_availableApril 1st, 2017
  • schedule1 h
  • equalizer29 sets, 485 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableApril 1st, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableMarch 31st, 2017
  • schedule59 minutes
  • equalizer32 sets, 666 reps
  • fitness_center

D4: Light Shoulders & Chest (Phase 1)

  • event_availableMarch 31st, 2017
  • schedule15 h
  • equalizer20 sets, 295 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 30th, 2017
  • schedule4 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Quads PIlittsburgh (Phase 1)

  • event_availableMarch 30th, 2017
  • schedule1 h
  • equalizer33 sets, 735 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 31st, 2017
  • schedule48 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Arm's PIlittsburgh (Phase 1)

  • event_availableMarch 28th, 2017
  • schedule33 minutes
  • equalizer19 sets, 195 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 28th, 2017
  • schedule60 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Chest & Anterior Glutes PIlittsburgh (Phase 1)

  • event_availableMarch 28th, 2017
  • schedule5 h
  • equalizer27 sets, 636 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 27th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 26th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1) FASTED

  • event_availableMarch 25th, 2017
  • schedule1 h
  • equalizer21 sets, 265 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableMarch 24th, 2017
  • schedule57 minutes
  • equalizer32 sets, 666 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 24th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Light Shoulders & Chest Pittsburgh (Phase 1)

  • event_availableMarch 23rd, 2017
  • schedule1 h
  • equalizer24 sets, 359 reps
  • fitness_center

D4 Fasted Steady Cardio

  • event_availableMarch 23rd, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Quads PIlittsburgh (Phase 1)

  • event_availableMarch 23rd, 2017
  • schedule6 h
  • equalizer37 sets, 726 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 22nd, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Arm's PIlittsburgh (Phase 1)

  • event_availableMarch 22nd, 2017
  • schedule14 h
  • equalizer20 sets, 225 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 21st, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Chest & Anterior Glutes PIlittsburgh (Phase 1)

  • event_availableMarch 21st, 2017
  • schedule5 h
  • equalizer31 sets, 586 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 20th, 2017
  • schedule2 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Steady Cardio (Post Show)

  • event_availableMarch 20th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 19th, 2017
  • schedule2 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Quads & Hams Pittsburgh (Phase 1) FASTED

  • event_availableMarch 19th, 2017
  • schedule3 h
  • equalizer26 sets, 345 reps
  • fitness_center

D4: Steady Cardio (Post Show)

  • event_availableMarch 18th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutes & Back PIlittsburgh (Phase 1)

  • event_availableMarch 18th, 2017
  • schedule3 h
  • equalizer29 sets, 361 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 17th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Light Shoulders & Chest (Phase 1)

  • event_availableMarch 17th, 2017
  • schedule38 minutes
  • equalizer21 sets, 295 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 16th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutesย & Hamstrings (Post Show)

  • event_availableMarch 16th, 2017
  • schedule2 h
  • equalizer37 sets, 710 reps
  • fitness_center

D4 Fasted Steady Cardio (Post Show)

  • event_availableMarch 15th, 2017
  • schedule14 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Biceps & Triceps: w/ Cincher on (21 Days Out)

  • event_availableMarch 14th, 2017
  • schedule53 minutes
  • equalizer24 sets, 465 reps
  • fitness_center

D4 Steady Cardio (PEAK WEEK) 3.5 pace

  • event_availableMarch 10th, 2017
  • schedule0 minutes
  • equalizer1 sets, 30 reps
  • fitness_center

D4 LEGS/GLUTES (PEAK WEEK)

  • event_availableMarch 10th, 2017
  • schedule1 h
  • equalizer18 sets, 336 reps
  • fitness_center

D4 Steady Cardio (PEAK WEEK) 1 Hr post Meal 4

  • event_availableMarch 9th, 2017
  • schedule0 minutes
  • equalizer1 sets, 42 reps
  • fitness_center

D4 FASTED AM CARDIO & SHOULDERS (PEAK WEEK)

  • event_availableMarch 8th, 2017
  • schedule1 h
  • equalizer15 sets, 237 reps
  • fitness_center

D4 CHEST & ARMS (PEAK WEEK)

  • event_availableMarch 8th, 2017
  • schedule4 h
  • equalizer16 sets, 222 reps
  • fitness_center

D4 AM Steady Cardio (PEAK WEEK)

  • event_availableMarch 7th, 2017
  • schedule0 minutes
  • equalizer1 sets, 42 reps
  • fitness_center

D4 BACK (PEAK WEEK)

  • event_availableMarch 7th, 2017
  • schedule4 h
  • equalizer12 sets, 217 reps
  • fitness_center

D4 FASTED AM Steady Cardio (PEAK WEEK)

  • event_availableMarch 6th, 2017
  • schedule0 minutes
  • equalizer1 sets, 42 reps
  • fitness_center

D4 LEGS (PEAK WEEK)

  • event_availableMarch 6th, 2017
  • schedule4 h
  • equalizer13 sets, 282 reps
  • fitness_center

D4 FASTED AM Steady Cardio (PEAK WEEK)

  • event_availableMarch 5th, 2017
  • schedule42 minutes
  • equalizer1 sets, 42 reps
  • fitness_center

D4 Glutesย & Back (21 Days Out)

  • event_availableMarch 4th, 2017
  • schedule0 minutes
  • equalizer26 sets, 395 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableMarch 4th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Glutesย & Back (21 Days Out)

  • event_availableMarch 5th, 2017
  • schedule18 h
  • equalizer26 sets, 380 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableMarch 3rd, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Shoulders w/ Cincher (21 Days Out)

  • event_availableMarch 3rd, 2017
  • schedule0 minutes
  • equalizer24 sets, 305 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableMarch 2nd, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutesย & Hamstrings (21 Days Out)

  • event_availableMarch 2nd, 2017
  • schedule4 h
  • equalizer33 sets, 613 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableMarch 1st, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Biceps & Triceps: w/ Cincher on (21 Days Out)

  • event_availableMarch 1st, 2017
  • schedule5 h
  • equalizer24 sets, 465 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 28th, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Glutes & Upper Chest (21 Days Out)

  • event_availableFebruary 28th, 2017
  • schedule2 h
  • equalizer32 sets, 515 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 27th, 2017
  • schedule0 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 26th, 2017
  • schedule50 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Cardio (21 days out)

  • event_availableFebruary 27th, 2017
  • schedule12 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Quads (21 Days Out)

  • event_availableFebruary 25th, 2017
  • schedule0 minutes
  • equalizer25 sets, 327 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 25th, 2017
  • schedule45 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Glutesย & Back (21 Days Out)

  • event_availableFebruary 25th, 2017
  • schedule3 h
  • equalizer28 sets, 440 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 24th, 2017
  • schedule1 h
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Shoulders w/ Cincher (21 Days Out)

  • event_availableFebruary 23rd, 2017
  • schedule0 minutes
  • equalizer25 sets, 316 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 23rd, 2017
  • schedule44 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4: Glutesย & Hamstrings (21 Days Out)

  • event_availableFebruary 23rd, 2017
  • schedule2 h
  • equalizer35 sets, 655 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 22nd, 2017
  • schedule1 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Biceps & Triceps: w/ Cincher on (21 Days Out)

  • event_availableFebruary 22nd, 2017
  • schedule3 h
  • equalizer24 sets, 386 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 21st, 2017
  • schedule57 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Glutes & Upper Chest (21 Days Out)

  • event_availableFebruary 20th, 2017
  • schedule27 minutes
  • equalizer34 sets, 525 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 20th, 2017
  • schedule26 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Cardio (21 days out)

  • event_availableFebruary 20th, 2017
  • schedule1 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Fasted Steady Cardio (21 Days Out)

  • event_availableFebruary 19th, 2017
  • schedule1 minutes
  • equalizer5 sets, 45 reps
  • fitness_center

D4 Legs C (Phase 3)

  • event_availableFebruary 19th, 2017
  • schedule1 h
  • equalizer37 sets, 550 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 18th, 2017
  • schedule3 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableFebruary 18th, 2017
  • schedule14 h
  • equalizer33 sets, 740 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 17th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Back (Phase 3)

  • event_availableFebruary 17th, 2017
  • schedule1 h
  • equalizer33 sets, 450 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 16th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 3)

  • event_availableFebruary 16th, 2017
  • schedule15 h
  • equalizer27 sets, 615 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 15th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 3)a

  • event_availableFebruary 14th, 2017
  • schedule1 h
  • equalizer27 sets, 325 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 14th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableFebruary 14th, 2017
  • schedule1 h
  • equalizer33 sets, 820 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 13th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 13th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Cardio (Phase 3)

  • event_availableFebruary 13th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 12th, 2017
  • schedule39 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 3)

  • event_availableFebruary 12th, 2017
  • schedule1 h
  • equalizer31 sets, 340 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 11th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableFebruary 11th, 2017
  • schedule39 minutes
  • equalizer29 sets, 640 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 11th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Back (Phase 3)

  • event_availableFebruary 10th, 2017
  • schedule46 minutes
  • equalizer29 sets, 370 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 10th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 3)

  • event_availableFebruary 10th, 2017
  • schedule24 h
  • equalizer31 sets, 795 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 9th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 3)

  • event_availableFebruary 8th, 2017
  • schedule1 h
  • equalizer27 sets, 330 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 7th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableFebruary 7th, 2017
  • schedule43 minutes
  • equalizer29 sets, 524 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 6th, 2017
  • schedule39 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 5th, 2017
  • schedule41 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 3)

  • event_availableFebruary 5th, 2017
  • schedule1 h
  • equalizer27 sets, 280 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 4th, 2017
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableFebruary 3rd, 2017
  • schedule38 minutes
  • equalizer30 sets, 978 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 3rd, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Back (Phase 3)

  • event_availableFebruary 3rd, 2017
  • schedule50 minutes
  • equalizer30 sets, 1179 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 2nd, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 3)

  • event_availableFebruary 2nd, 2017
  • schedule1 h
  • equalizer35 sets, 885 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableFebruary 1st, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 3)

  • event_availableFebruary 1st, 2017
  • schedule2 h
  • equalizer31 sets, 360 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 31st, 2017
  • schedule5 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableJanuary 31st, 2017
  • schedule1 h
  • equalizer29 sets, 600 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 30th, 2017
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 3)

  • event_availableJanuary 29th, 2017
  • schedule0 minutes
  • equalizer15 sets, 170 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 28th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableJanuary 28th, 2017
  • schedule0 minutes
  • equalizer29 sets, 601 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 27th, 2017
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Back (Phase 3)

  • event_availableJanuary 27th, 2017
  • schedule1 h
  • equalizer28 sets, 356 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 26th, 2017
  • schedule49 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 3)

  • event_availableJanuary 26th, 2017
  • schedule4 h
  • equalizer33 sets, 740 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 25th, 2017
  • schedule42 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 3)

  • event_availableJanuary 25th, 2017
  • schedule3 h
  • equalizer27 sets, 321 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 24th, 2017
  • schedule0 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableJanuary 24th, 2017
  • schedule3 h
  • equalizer29 sets, 600 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 23rd, 2017
  • schedule2 h
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Cardio (Phase 3)

  • event_availableJanuary 23rd, 2017
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 22nd, 2017
  • schedule2 h
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 3)

  • event_availableJanuary 21st, 2017
  • schedule1 h
  • equalizer27 sets, 282 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 21st, 2017
  • schedule1 h
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 3)

  • event_availableJanuary 21st, 2017
  • schedule3 h
  • equalizer29 sets, 600 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 20th, 2017
  • schedule40 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Back (Phase 3)

  • event_availableJanuary 20th, 2017
  • schedule6 h
  • equalizer29 sets, 443 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 3)

  • event_availableJanuary 19th, 2017
  • schedule1 minutes
  • equalizer9 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 2)

  • event_availableJanuary 19th, 2017
  • schedule18 h
  • equalizer24 sets, 342 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 18th, 2017
  • schedule40 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 2)

  • event_availableJanuary 18th, 2017
  • schedule5 minutes
  • equalizer26 sets, 325 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 17th, 2017
  • schedule41 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 2)

  • event_availableJanuary 17th, 2017
  • schedule2 h
  • equalizer34 sets, 928 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 16th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Steady Cardio (Phase 2)

  • event_availableJanuary 18th, 2017
  • schedule50 h
  • equalizer1 sets, 32 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 15th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 2)

  • event_availableJanuary 15th, 2017
  • schedule3 h
  • equalizer32 sets, 467 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 14th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Back (Phase 2)

  • event_availableJanuary 14th, 2017
  • schedule8 h
  • equalizer25 sets, 367 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 13th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Shoulders (Phase 2)

  • event_availableJanuary 13th, 2017
  • schedule20 h
  • equalizer27 sets, 639 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 12th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 2)

  • event_availableJanuary 12th, 2017
  • schedule20 h
  • equalizer26 sets, 362 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 11th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 2)

  • event_availableJanuary 11th, 2017
  • schedule12 h
  • equalizer29 sets, 290 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 10th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 2)

  • event_availableJanuary 10th, 2017
  • schedule2 h
  • equalizer30 sets, 896 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 9th, 2017
  • schedule28 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 8th, 2017
  • schedule40 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 2)

  • event_availableJanuary 9th, 2017
  • schedule42 h
  • equalizer32 sets, 451 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 7th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Back (Phase 2)

  • event_availableJanuary 7th, 2017
  • schedule24 h
  • equalizer24 sets, 397 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 6th, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Shoulders (Phase 2)

  • event_availableJanuary 6th, 2017
  • schedule42 minutes
  • equalizer33 sets, 658 reps
  • fitness_center

D4 Legs B (Phase 2)

  • event_availableJanuary 5th, 2017
  • schedule1 h
  • equalizer30 sets, 367 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 4th, 2017
  • schedule1 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Bi | Tri (Phase 2)

  • event_availableJanuary 4th, 2017
  • schedule1 h
  • equalizer26 sets, 327 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 3rd, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs A (Phase 2)

  • event_availableJanuary 3rd, 2017
  • schedule1 h
  • equalizer27 sets, 769 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 2nd, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Steady Cardio (Phase 2)

  • event_availableJanuary 2nd, 2017
  • schedule0 minutes
  • equalizer1 sets, 32 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableJanuary 1st, 2017
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs C (Phase 2)

  • event_availableDecember 31st, 2016
  • schedule1 h
  • equalizer28 sets, 400 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableDecember 31st, 2016
  • schedule0 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Back (Phase 2)

  • event_availableDecember 31st, 2016
  • schedule3 h
  • equalizer34 sets, 547 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableDecember 30th, 2016
  • schedule1 h
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Shoulders (Phase 2)

  • event_availableDecember 30th, 2016
  • schedule7 h
  • equalizer27 sets, 482 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 2)

  • event_availableDecember 29th, 2016
  • schedule37 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Legs B (Phase 2)

  • event_availableDecember 29th, 2016
  • schedule14 h
  • equalizer30 sets, 362 reps
  • fitness_center

D4 Steady Cardio (Phase 2)

  • event_availableDecember 28th, 2016
  • schedule1 minutes
  • equalizer6 sets, 40 reps
  • fitness_center

D4 Steady Cardio (Phase 1)

  • event_availableDecember 28th, 2016
  • schedule1 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 27th, 2016
  • schedule1 h
  • equalizer34 sets, 415 reps
  • fitness_center

D4 Legs B (Phase 1 Comp. Training Variations)

  • event_availableDecember 26th, 2016
  • schedule2 h
  • equalizer39 sets, 687 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 24th, 2016
  • schedule55 minutes
  • equalizer33 sets, 398 reps
  • fitness_center

D4 Legs B (Phase 1 Comp. Training Variations)

  • event_availableDecember 23rd, 2016
  • schedule1 h
  • equalizer40 sets, 761 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 23rd, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Shoulders ( Phase 1 )

  • event_availableDecember 23rd, 2016
  • schedule0 minutes
  • equalizer34 sets, 554 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 22nd, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs | Back (Phase 1 Competition Training)

  • event_availableDecember 22nd, 2016
  • schedule20 h
  • equalizer39 sets, 640 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 21st, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 21st, 2016
  • schedule15 h
  • equalizer35 sets, 397 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 20th, 2016
  • schedule35 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 20th, 2016
  • schedule1 h
  • equalizer36 sets, 611 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 19th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 18th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 18th, 2016
  • schedule19 h
  • equalizer35 sets, 427 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 17th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 17th, 2016
  • schedule3 h
  • equalizer39 sets, 841 reps
  • fitness_center

D4 Shoulders ( Phase 1 )

  • event_availableDecember 16th, 2016
  • schedule8 h
  • equalizer36 sets, 576 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 15th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs | Back (Phase 1 Competition Training)

  • event_availableDecember 15th, 2016
  • schedule17 h
  • equalizer45 sets, 605 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 14th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 14th, 2016
  • schedule1 h
  • equalizer35 sets, 405 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 13th, 2016
  • schedule5 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 13th, 2016
  • schedule1 h
  • equalizer42 sets, 971 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 12th, 2016
  • schedule36 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Steady Cardio (Phase 1)

  • event_availableDecember 12th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 11th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 10th, 2016
  • schedule1 h
  • equalizer38 sets, 381 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 10th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 9th, 2016
  • schedule33 minutes
  • equalizer38 sets, 861 reps
  • fitness_center

D4 Fasted Steady Cardio (Phase 1)

  • event_availableDecember 9th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Shoulders ( Phase 1 )

  • event_availableDecember 9th, 2016
  • schedule1 h
  • equalizer32 sets, 480 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 8th, 2016
  • schedule40 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

D4 Legs | Back (Phase 1 Competition Training)

  • event_availableDecember 7th, 2016
  • schedule49 minutes
  • equalizer38 sets, 560 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 7th, 2016
  • schedule1 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 7th, 2016
  • schedule1 h
  • equalizer35 sets, 314 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 6th, 2016
  • schedule3 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 6th, 2016
  • schedule2 h
  • equalizer38 sets, 775 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 5th, 2016
  • schedule0 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 4th, 2016
  • schedule0 minutes
  • equalizer6 sets, 30 reps
  • fitness_center

D4 Bi | Tri (Phase 1)

  • event_availableDecember 3rd, 2016
  • schedule1 h
  • equalizer37 sets, 328 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 3rd, 2016
  • schedule36 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Legs A (Phase 1 Comp. Training)

  • event_availableDecember 2nd, 2016
  • schedule1 h
  • equalizer39 sets, 695 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 2nd, 2016
  • schedule35 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

D4 Shoulders ( Phase 1 )

  • event_availableDecember 2nd, 2016
  • schedule1 h
  • equalizer28 sets, 415 reps
  • fitness_center

D4 Fasted Steady Cardio ( Phase 1 )

  • event_availableDecember 1st, 2016
  • schedule35 minutes
  • equalizer6 sets, 35 reps
  • fitness_center

Legs B ( Phase 1 )

  • event_availableDecember 1st, 2016
  • schedule1 h
  • equalizer24 sets, 290 reps
  • fitness_center

Legs A (Phase 1)

  • event_availableNovember 29th, 2016
  • schedule9 h
  • equalizer21 sets, 623 reps
  • fitness_center

Legs C (Phase 1)

  • event_availableNovember 29th, 2016
  • schedule56 h
  • equalizer29 sets, 470 reps
  • fitness_center

Legs B

  • event_availableNovember 23rd, 2016
  • schedule1 h
  • equalizer29 sets, 400 reps
  • fitness_center

Legs C

  • event_availableNovember 19th, 2016
  • schedule4 minutes
  • equalizer30 sets, 460 reps
  • fitness_center

Legs B

  • event_availableNovember 17th, 2016
  • schedule1 h
  • equalizer24 sets, 300 reps
  • fitness_center

Legs A

  • event_availableNovember 15th, 2016
  • schedule1 h
  • equalizer28 sets, 622 reps
  • fitness_center

Legs

  • event_availableNovember 11th, 2016
  • schedule54 minutes
  • equalizer25 sets, 554 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableOctober 7th, 2016
  • schedule1 h
  • equalizer37 sets, 700 reps
  • fitness_center

Transverse Weighted Core Ttaining

  • event_availableOctober 3rd, 2016
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Oblique Weighted Core Training

  • event_availableOctober 3rd, 2016
  • schedule2 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Lower-Ab Weighted Core Training

  • event_availableOctober 3rd, 2016
  • schedule6 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Upper Ab Weighted Core Training

  • event_availableOctober 3rd, 2016
  • schedule8 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Legs: Glutes | Hammies

  • event_availableSeptember 28th, 2016
  • schedule1 h
  • equalizer20 sets, 525 reps
  • fitness_center

Legs Peak Week

  • event_availableSeptember 12th, 2016
  • schedule1 h
  • equalizer33 sets, 1177 reps
  • fitness_center

Leg | Glute PUMP

  • event_availableSeptember 9th, 2016
  • schedule59 minutes
  • equalizer32 sets, 1234 reps
  • fitness_center

Shoulders |Tri | Chest

  • event_availableSeptember 12th, 2016
  • schedule95 h
  • equalizer36 sets, 708 reps
  • fitness_center

Leg Circuit A

  • event_availableSeptember 7th, 2016
  • schedule3 h
  • equalizer47 sets, 1620 reps
  • fitness_center

Shoulders | Back | Bi

  • event_availableSeptember 6th, 2016
  • schedule3 h
  • equalizer45 sets, 1011 reps
  • fitness_center

Legs C

  • event_availableSeptember 5th, 2016
  • schedule2 h
  • equalizer31 sets, 950 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableSeptember 5th, 2016
  • schedule70 h
  • equalizer42 sets, 1125 reps
  • fitness_center

Leg Circuit A

  • event_availableSeptember 1st, 2016
  • schedule2 h
  • equalizer40 sets, 1240 reps
  • fitness_center

Shoulders | Back | Bi | Core

  • event_availableAugust 30th, 2016
  • schedule29 minutes
  • equalizer41 sets, 1174 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableAugust 29th, 2016
  • schedule5 h
  • equalizer27 sets, 864 reps
  • fitness_center

Fasted Agility Plyo circuit

  • event_availableAugust 29th, 2016
  • schedule21 h
  • equalizer13 sets, 420 reps
  • fitness_center

Leg Circuit

  • event_availableAugust 26th, 2016
  • schedule7 h
  • equalizer34 sets, 919 reps
  • fitness_center

Shoulders |Tri

  • event_availableAugust 25th, 2016
  • schedule2 h
  • equalizer27 sets, 588 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableAugust 23rd, 2016
  • schedule2 h
  • equalizer40 sets, 898 reps
  • fitness_center

Legs

  • event_availableAugust 22nd, 2016
  • schedule2 h
  • equalizer25 sets, 575 reps
  • fitness_center

Shoulders | Core

  • event_availableAugust 22nd, 2016
  • schedule1 h
  • equalizer21 sets, 486 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableAugust 18th, 2016
  • schedule1 h
  • equalizer33 sets, 962 reps
  • fitness_center

Legs | Glutes

  • event_availableAugust 17th, 2016
  • schedule5 h
  • equalizer37 sets, 1086 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableAugust 17th, 2016
  • schedule25 h
  • equalizer50 sets, 1418 reps
  • fitness_center

Legs (Heavy A)ss

  • event_availableAugust 16th, 2016
  • schedule5 h
  • equalizer36 sets, 897 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableAugust 13th, 2016
  • schedule47 minutes
  • equalizer22 sets, 599 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableAugust 12th, 2016
  • schedule1 h
  • equalizer24 sets, 545 reps
  • fitness_center

Legs

  • event_availableAugust 10th, 2016
  • schedule1 h
  • equalizer21 sets, 381 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableAugust 9th, 2016
  • schedule58 minutes
  • equalizer32 sets, 690 reps
  • fitness_center

Peak Week Lower Body Circuit

  • event_availableAugust 3rd, 2016
  • schedule1 h
  • equalizer43 sets, 1605 reps
  • fitness_center

Upper Body Circuit

  • event_availableAugust 2nd, 2016
  • schedule4 h
  • equalizer33 sets, 661 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJuly 31st, 2016
  • schedule1 h
  • equalizer28 sets, 7637 reps
  • fitness_center

Shoulder | Core | Plyo Circuit

  • event_availableJuly 30th, 2016
  • schedule1 h
  • equalizer37 sets, 865 reps
  • fitness_center

Plyo Agility Circuit (Shoulders | Uppbody)

  • event_availableJuly 30th, 2016
  • schedule5 minutes
  • equalizer3 sets, 0 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJuly 29th, 2016
  • schedule3 h
  • equalizer33 sets, 1257 reps
  • fitness_center

Chest | Shoulders | Tris

  • event_availableJuly 29th, 2016
  • schedule21 h
  • equalizer37 sets, 851 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJuly 27th, 2016
  • schedule4 h
  • equalizer32 sets, 769 reps
  • fitness_center

Shoulders | Back | Bi's

  • event_availableJuly 26th, 2016
  • schedule1 h
  • equalizer38 sets, 1122 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJuly 25th, 2016
  • schedule1 h
  • equalizer24 sets, 694 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJuly 22nd, 2016
  • schedule2 h
  • equalizer40 sets, 1702 reps
  • fitness_center

Chest | Shoulders | Tris

  • event_availableJuly 22nd, 2016
  • schedule5 h
  • equalizer43 sets, 989 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJuly 20th, 2016
  • schedule1 h
  • equalizer38 sets, 1161 reps
  • fitness_center

Shoulders | Back | Bi's

  • event_availableJuly 19th, 2016
  • schedule1 h
  • equalizer38 sets, 879 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJuly 19th, 2016
  • schedule19 h
  • equalizer30 sets, 800 reps
  • fitness_center

Shoulders | Tri's

  • event_availableJuly 14th, 2016
  • schedule1 h
  • equalizer28 sets, 723 reps
  • fitness_center

Total Body Circuit

  • event_availableJuly 7th, 2016
  • schedule22 minutes
  • equalizer15 sets, 371 reps
  • fitness_center

Leg Circuit B

  • event_availableJuly 7th, 2016
  • schedule19 h
  • equalizer33 sets, 844 reps
  • fitness_center

Upper Body Circuit

  • event_availableJuly 5th, 2016
  • schedule59 minutes
  • equalizer25 sets, 546 reps
  • fitness_center

Leg Circuit

  • event_availableJuly 4th, 2016
  • schedule53 minutes
  • equalizer42 sets, 1272 reps
  • fitness_center

Upper Body Circuit

  • event_availableJune 29th, 2016
  • schedule7 h
  • equalizer29 sets, 577 reps
  • fitness_center

Leg Circuit

  • event_availableJune 27th, 2016
  • schedule7 h
  • equalizer38 sets, 1282 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJune 24th, 2016
  • schedule1 h
  • equalizer21 sets, 605 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableJune 23rd, 2016
  • schedule1 h
  • equalizer29 sets, 731 reps
  • fitness_center

Cardio

  • event_availableJune 23rd, 2016
  • schedule1 minutes
  • equalizer2 sets, 2 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 23rd, 2016
  • schedule12 h
  • equalizer41 sets, 1405 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableJune 21st, 2016
  • schedule2 h
  • equalizer32 sets, 662 reps
  • fitness_center

Leg Circuit

  • event_availableJune 20th, 2016
  • schedule58 minutes
  • equalizer35 sets, 940 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJune 17th, 2016
  • schedule1 h
  • equalizer25 sets, 745 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableJune 16th, 2016
  • schedule1 h
  • equalizer33 sets, 704 reps
  • fitness_center

Fasted Cardio

  • event_availableJune 16th, 2016
  • schedule0 minutes
  • equalizer1 sets, 1 reps
  • fitness_center

Legs | Glutes | Hammies

  • event_availableJune 16th, 2016
  • schedule59 minutes
  • equalizer38 sets, 939 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableJune 15th, 2016
  • schedule23 h
  • equalizer44 sets, 795 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 14th, 2016
  • schedule0 minutes
  • equalizer37 sets, 929 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableJune 9th, 2016
  • schedule1 h
  • equalizer42 sets, 1025 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableJune 7th, 2016
  • schedule1 h
  • equalizer54 sets, 1156 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJune 7th, 2016
  • schedule1 h
  • equalizer33 sets, 688 reps
  • fitness_center

Shoulders | Tri's

  • event_availableJune 4th, 2016
  • schedule1 h
  • equalizer32 sets, 763 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableJune 3rd, 2016
  • schedule1 h
  • equalizer43 sets, 1322 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableJune 2nd, 2016
  • schedule1 h
  • equalizer32 sets, 729 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableMay 31st, 2016
  • schedule56 minutes
  • equalizer26 sets, 646 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableMay 12th, 2016
  • schedule2 h
  • equalizer30 sets, 605 reps
  • fitness_center

Legs | Glutes | Core

  • event_availableMay 11th, 2016
  • schedule1 h
  • equalizer38 sets, 865 reps
  • fitness_center

Fasted Cardio

  • event_availableMay 11th, 2016
  • schedule0 minutes
  • equalizer1 sets, 1 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableMay 11th, 2016
  • schedule2 h
  • equalizer39 sets, 848 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableMay 9th, 2016
  • schedule57 minutes
  • equalizer31 sets, 625 reps
  • fitness_center

Legs | Glutes

  • event_availableMay 6th, 2016
  • schedule4 minutes
  • equalizer40 sets, 8196 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableMay 5th, 2016
  • schedule1 h
  • equalizer39 sets, 831 reps
  • fitness_center

Shoulder | Tri | Core

  • event_availableApril 9th, 2016
  • schedule23 h
  • equalizer33 sets, 621 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableApril 5th, 2016
  • schedule1 h
  • equalizer38 sets, 802 reps
  • fitness_center

Shoulders |Tri

  • event_availableMarch 31st, 2016
  • schedule1 h
  • equalizer36 sets, 815 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 25th, 2016
  • schedule1 h
  • equalizer24 sets, 631 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 19th, 2016
  • schedule3 h
  • equalizer26 sets, 582 reps
  • fitness_center

Back | Bi | Shoulders | Core

  • event_availableMarch 17th, 2016
  • schedule1 h
  • equalizer48 sets, 1194 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 12th, 2016
  • schedule4 minutes
  • equalizer8 sets, 210 reps
  • fitness_center

Shoulders | Chest | Tri

  • event_availableMarch 19th, 2016
  • schedule181 h
  • equalizer34 sets, 684 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 10th, 2016
  • schedule1 h
  • equalizer28 sets, 758 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableMarch 9th, 2016
  • schedule3 h
  • equalizer40 sets, 742 reps
  • fitness_center

Legs | Glutes

  • event_availableMarch 9th, 2016
  • schedule18 minutes
  • equalizer24 sets, 387 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableFebruary 18th, 2016
  • schedule1 h
  • equalizer40 sets, 984 reps
  • fitness_center

Legs | Glutes

  • event_availableFebruary 3rd, 2016
  • schedule1 h
  • equalizer25 sets, 429 reps
  • fitness_center

Back | Bi | Shoulders

  • event_availableFebruary 2nd, 2016
  • schedule1 h
  • equalizer35 sets, 779 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableJanuary 26th, 2016
  • schedule3 h
  • equalizer44 sets, 701 reps
  • fitness_center

Tri's | Core

  • event_availableJanuary 23rd, 2016
  • schedule39 minutes
  • equalizer13 sets, 163 reps
  • fitness_center

Back | Bi's (PF)

  • event_availableJanuary 19th, 2016
  • schedule2 h
  • equalizer46 sets, 590 reps
  • fitness_center

Back | Bi's

  • event_availableJanuary 14th, 2016
  • schedule31 h
  • equalizer41 sets, 753 reps
  • fitness_center

Shoulders

  • event_availableJanuary 8th, 2016
  • schedule2 h
  • equalizer25 sets, 359 reps
  • fitness_center

Legs

  • event_availableDecember 30th, 2015
  • schedule1 h
  • equalizer23 sets, 495 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableDecember 29th, 2015
  • schedule1 h
  • equalizer38 sets, 828 reps
  • fitness_center

Shoulders | Chest | Tri

  • event_availableDecember 24th, 2015
  • schedule36 minutes
  • equalizer32 sets, 571 reps
  • fitness_center

Back & Bi's

  • event_availableDecember 23rd, 2015
  • schedule1 h
  • equalizer35 sets, 854 reps
  • fitness_center

Hammies & Glutes

  • event_availableDecember 17th, 2015
  • schedule1 h
  • equalizer26 sets, 526 reps
  • fitness_center

Bi's | Tri's

  • event_availableDecember 15th, 2015
  • schedule1 h
  • equalizer28 sets, 564 reps
  • fitness_center

Back

  • event_availableDecember 13th, 2015
  • schedule2 h
  • equalizer33 sets, 642 reps
  • fitness_center

Shoulders & Tri's

  • event_availableDecember 11th, 2015
  • schedule41 minutes
  • equalizer23 sets, 369 reps
  • fitness_center

Core

  • event_availableDecember 10th, 2015
  • schedule9 minutes
  • equalizer8 sets, 170 reps
  • fitness_center

Back & Bi's

  • event_availableDecember 9th, 2015
  • schedule1 h
  • equalizer32 sets, 531 reps
  • fitness_center

Legs | Glutes

  • event_availableDecember 8th, 2015
  • schedule1 h
  • equalizer27 sets, 694 reps
  • fitness_center

Legs

  • event_availableNovember 29th, 2015
  • schedule1 h
  • equalizer18 sets, 278 reps
  • fitness_center

Back

  • event_availableNovember 28th, 2015
  • schedule56 minutes
  • equalizer20 sets, 264 reps
  • fitness_center

Shoulders | Tris | Bis

  • event_availableNovember 26th, 2015
  • schedule42 minutes
  • equalizer28 sets, 744 reps
  • fitness_center

Legs | Glutes

  • event_availableNovember 24th, 2015
  • schedule1 h
  • equalizer33 sets, 1347 reps
  • fitness_center

Upper Body Circuit

  • event_availableNovember 18th, 2015
  • schedule1 h
  • equalizer34 sets, 736 reps
  • fitness_center

Core / Leg pump

  • event_availableNovember 14th, 2015
  • schedule50 minutes
  • equalizer24 sets, 486 reps
  • fitness_center

FLY Glutes n Hammies

  • event_availableNovember 13th, 2015
  • schedule36 minutes
  • equalizer14 sets, 361 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableOctober 27th, 2015
  • schedule2 h
  • equalizer45 sets, 1381 reps
  • fitness_center

Hammies & Glutes

  • event_availableOctober 5th, 2015
  • schedule9 minutes
  • equalizer31 sets, 765 reps
  • fitness_center

Back & Bi's Circuit

  • event_availableOctober 4th, 2015
  • schedule39 minutes
  • equalizer32 sets, 566 reps
  • fitness_center

Core

  • event_availableOctober 4th, 2015
  • schedule2 minutes
  • equalizer19 sets, 550 reps
  • fitness_center

Hammies & Glutes

  • event_availableSeptember 30th, 2015
  • schedule1 h
  • equalizer31 sets, 797 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableSeptember 29th, 2015
  • schedule59 minutes
  • equalizer33 sets, 701 reps
  • fitness_center

Coach Cems Gem Bootay

  • event_availableSeptember 28th, 2015
  • schedule1 h
  • equalizer27 sets, 1001 reps
  • fitness_center

Shoulders / Tri's

  • event_availableSeptember 24th, 2015
  • schedule46 minutes
  • equalizer29 sets, 591 reps
  • fitness_center

Bootay Bump

  • event_availableSeptember 22nd, 2015
  • schedule1 h
  • equalizer33 sets, 950 reps
  • fitness_center

Shoulders / Tri's

  • event_availableSeptember 3rd, 2015
  • schedule1 h
  • equalizer33 sets, 725 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableAugust 26th, 2015
  • schedule11 minutes
  • equalizer42 sets, 790 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableAugust 19th, 2015
  • schedule1 h
  • equalizer35 sets, 765 reps
  • fitness_center

Back & Bi's

  • event_availableAugust 11th, 2015
  • schedule55 minutes
  • equalizer24 sets, 419 reps
  • fitness_center

Back & Bi's

  • event_availableAugust 4th, 2015
  • schedule44 minutes
  • equalizer31 sets, 790 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableJuly 29th, 2015
  • schedule28 minutes
  • equalizer31 sets, 600 reps
  • fitness_center

Full Body Circuit

  • event_availableJuly 23rd, 2015
  • schedule53 minutes
  • equalizer15 sets, 345 reps
  • fitness_center

Back/Bi's/Shoulders

  • event_availableJuly 22nd, 2015
  • schedule57 minutes
  • equalizer23 sets, 550 reps
  • fitness_center

Coach Cems Gem Bootay

  • event_availableJuly 17th, 2015
  • schedule1 h
  • equalizer27 sets, 975 reps
  • fitness_center

Delts/Tri's

  • event_availableJuly 10th, 2015
  • schedule2 h
  • equalizer33 sets, 718 reps
  • fitness_center

Coach Cems Gem Bootay

  • event_availableJuly 6th, 2015
  • schedule1 h
  • equalizer24 sets, 840 reps
  • fitness_center

Shoulders & Tri's

  • event_availableJune 26th, 2015
  • schedule2 h
  • equalizer35 sets, 781 reps
  • fitness_center

Back & Bi's

  • event_availableJune 23rd, 2015
  • schedule41 minutes
  • equalizer24 sets, 620 reps
  • fitness_center

Legs | Glutes

  • event_availableJune 14th, 2015
  • schedule1 h
  • equalizer22 sets, 605 reps
  • fitness_center

Hammies & Glutes

  • event_availableJune 4th, 2015
  • schedule1 h
  • equalizer32 sets, 1015 reps
  • fitness_center

Cem's Bootay Bump

  • event_availableMay 27th, 2015
  • schedule1 h
  • equalizer27 sets, 882 reps
  • fitness_center

Shoulders

  • event_availableMay 23rd, 2015
  • schedule1 h
  • equalizer27 sets, 569 reps
  • fitness_center

Cem's Bootay Bump

  • event_availableMay 22nd, 2015
  • schedule1 h
  • equalizer32 sets, 1061 reps
  • fitness_center

Back & Bi's

  • event_availableMay 20th, 2015
  • schedule1 h
  • equalizer34 sets, 615 reps
  • fitness_center

Cem's Bootay Bump

  • event_availableMay 20th, 2015
  • schedule49 h
  • equalizer36 sets, 1300 reps
  • fitness_center

Cem's Bootay Bump

  • event_availableMay 17th, 2015
  • schedule6 h
  • equalizer26 sets, 800 reps
  • fitness_center

Cem's Bootay Bump

  • event_availableMay 15th, 2015
  • schedule12 h
  • equalizer20 sets, 660 reps
  • fitness_center

Legs

  • event_availableMay 14th, 2015
  • schedule1 h
  • equalizer22 sets, 461 reps
  • fitness_center

Back & Bi's

  • event_availableMay 12th, 2015
  • schedule24 minutes
  • equalizer23 sets, 365 reps
  • fitness_center