Back/Biceps/Abs

by gaijineagle

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Summary

  • event_availableSeptember 1st, 2013
  • schedule21 minutes
  • equalizer5 sets, 50 reps
  • fitness_center

1. Seated Rows to Stomach (Machine)

  • Set 1: 10 x 
  • Set 2: 12 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 8 x 

Total: