Sarah 2

by gibsonfirebird12

Settings

Grid View
List View

Summary

  • event_availableJanuary 4th, 2014
  • schedule8 minutes
  • equalizer11 sets, 55 reps
  • fitness_center

1. Chin Ups

launchMore about this exercise

  • Set 1: 5 x 
  • Set 2: 8 x 
  • Set 3: 4 x 
  • Set 4: 5 x 
  • Set 5: 3 x 
  • Set 6: 5 x 

Total: 

2. Squats

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: