Abs M

by gzagar42

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Summary

  • event_availableDecember 18th, 2013
  • schedule1 minutes
  • equalizer8 sets, 100 reps
  • fitness_center

1. Leg Raise

  • Set 1: 20 x 
  • Set 2: 20 x 

Total: 

2. Twist LifeFit

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

3. Crunch 39

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: