Massenaufbau Jambes

by halfmanna

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Summary

  • event_availableJuly 20th, 2014
  • schedule24 minutes
  • equalizer6 sets, 65 reps
  • fitness_center

1. Hack squat

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 
  • Set 6: 10 x 

Total: