Statistics

September 12th, 2013
1 h
29 sets, 285 reps
17100 kg

1. Back extension

  • Set 1:   10 x 0.0 kg
  • Set 2:   10 x 0.0 kg
  • Set 3:   10 x 0.0 kg

    Total:   0 kg

    6. Barbell curls

    • Set 1:   10 x 60 kg
    • Set 2:   10 x 60 kg
    • Set 3:   10 x 60 kg

      Total:   1800 kg

      11. Strive arm curl

      • Set 1:   10 x 50 kg
      • Set 2:   10 x 50 kg
      • Set 3:   10 x 50 kg

        Total:   1500 kg