Chest

by hert1191

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Summary

  • event_availableApril 19th, 2015
  • schedule7 minutes
  • equalizer6 sets, 50 reps
  • fitness_center

1. The Dumbell Bench Press

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 8 x 
  • Set 5: 7 x 
  • Set 6: 7 x 

Total: