Einstellungen
Kachelansicht
Listenansicht
Push (3 days week)
- event_availableJanuary 7th, 2023
- schedule1 h
- equalizer4 sets, 33 reps
- fitness_center
Chris Jones (PPL) Pull Phase 1, 4 weeks
- event_availableJanuary 20th, 2022
- schedule73 h
- equalizer6 sets, 60 reps
- fitness_center
Chris Jones (PPL) Pull Phase 1, 4 weeks
- event_availableJanuary 13th, 2022
- schedule37 minutes
- equalizer16 sets, 180 reps
- fitness_center
Chris Jones Push (PPL)Phase 1, 4 weeks
- event_availableJanuary 12th, 2022
- schedule54 minutes
- equalizer13 sets, 129 reps
- fitness_center
Chris Jones Push (PPL)Phase 1, 4 weeks
- event_availableJanuary 4th, 2022
- schedule42 minutes
- equalizer22 sets, 234 reps
- fitness_center
Chris Jones (PPL) Legs Phase 1, 4 weeks
- event_availableJanuary 3rd, 2022
- schedule24 h
- equalizer20 sets, 207 reps
- fitness_center
Chris Jones (PPL) Pull Phase 1, 4 weeks
- event_availableJanuary 2nd, 2022
- schedule23 h
- equalizer26 sets, 300 reps
- fitness_center
Chris Jones Push (PPL)Phase 1, 4 weeks
- event_availableDecember 31st, 2021
- schedule52 minutes
- equalizer24 sets, 222 reps
- fitness_center
HST 15 Reps day 3 of 3
- event_availableDecember 29th, 2021
- schedule34 h
- equalizer26 sets, 367 reps
- fitness_center
Hst 15 Reps day 2 of 3
- event_availableDecember 26th, 2021
- schedule27 h
- equalizer31 sets, 417 reps
- fitness_center
Hst 15 Reps day 1 of 3
- event_availableDecember 23rd, 2021
- schedule8 h
- equalizer20 sets, 366 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableOctober 12th, 2020
- schedule49 minutes
- equalizer23 sets, 226 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableOctober 12th, 2020
- schedule2 minutes
- equalizer0 sets, 0 reps
- fitness_center
Back and Bi pull
- event_availableDecember 17th, 2019
- schedule32 minutes
- equalizer19 sets, 261 reps
- fitness_center
Chest/shoulder/tri
- event_availableDecember 17th, 2019
- schedule51 h
- equalizer22 sets, 327 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableSeptember 14th, 2019
- schedule2 h
- equalizer11 sets, 149 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableSeptember 12th, 2019
- schedule4 h
- equalizer16 sets, 175 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableSeptember 11th, 2019
- schedule73 h
- equalizer9 sets, 102 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableSeptember 7th, 2019
- schedule4 h
- equalizer6 sets, 75 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableSeptember 6th, 2019
- schedule37 h
- equalizer18 sets, 192 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableSeptember 4th, 2019
- schedule120 h
- equalizer15 sets, 162 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableAugust 29th, 2019
- schedule1 h
- equalizer19 sets, 203 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableAugust 28th, 2019
- schedule37 h
- equalizer7 sets, 64 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableAugust 26th, 2019
- schedule0 minutes
- equalizer0 sets, 0 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableAugust 25th, 2019
- schedule38 minutes
- equalizer12 sets, 140 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableAugust 24th, 2019
- schedule64 h
- equalizer16 sets, 168 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableAugust 20th, 2019
- schedule15 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableAugust 19th, 2019
- schedule120 h
- equalizer19 sets, 186 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableAugust 14th, 2019
- schedule0 minutes
- equalizer0 sets, 0 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableAugust 14th, 2019
- schedule96 h
- equalizer14 sets, 160 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableAugust 8th, 2019
- schedule37 minutes
- equalizer17 sets, 196 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableAugust 8th, 2019
- schedule3 h
- equalizer26 sets, 282 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableAugust 5th, 2019
- schedule167 h
- equalizer3 sets, 35 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJuly 28th, 2019
- schedule1 h
- equalizer18 sets, 197 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJuly 26th, 2019
- schedule4 h
- equalizer26 sets, 302 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJuly 23rd, 2019
- schedule39 minutes
- equalizer8 sets, 74 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJuly 21st, 2019
- schedule50 minutes
- equalizer19 sets, 215 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJuly 19th, 2019
- schedule50 minutes
- equalizer16 sets, 188 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJuly 19th, 2019
- schedule49 h
- equalizer19 sets, 211 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJuly 15th, 2019
- schedule34 minutes
- equalizer7 sets, 59 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJuly 14th, 2019
- schedule37 minutes
- equalizer10 sets, 109 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJuly 14th, 2019
- schedule8 h
- equalizer23 sets, 265 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJuly 11th, 2019
- schedule48 minutes
- equalizer24 sets, 267 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJuly 9th, 2019
- schedule41 minutes
- equalizer18 sets, 176 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJuly 9th, 2019
- schedule37 h
- equalizer21 sets, 232 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJuly 5th, 2019
- schedule1 h
- equalizer23 sets, 249 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJuly 5th, 2019
- schedule72 h
- equalizer14 sets, 138 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJuly 1st, 2019
- schedule50 minutes
- equalizer0 sets, 0 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJuly 1st, 2019
- schedule50 minutes
- equalizer16 sets, 154 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 28th, 2019
- schedule39 minutes
- equalizer20 sets, 237 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 28th, 2019
- schedule23 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer22 sets, 230 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer22 sets, 230 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer22 sets, 230 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer1 sets, 10 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer22 sets, 230 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 24th, 2019
- schedule1 h
- equalizer22 sets, 230 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJune 23rd, 2019
- schedule31 minutes
- equalizer19 sets, 211 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 23rd, 2019
- schedule71 h
- equalizer1 sets, 12 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 23rd, 2019
- schedule70 h
- equalizer22 sets, 264 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 19th, 2019
- schedule48 minutes
- equalizer21 sets, 230 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 17th, 2019
- schedule42 minutes
- equalizer22 sets, 227 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJune 16th, 2019
- schedule49 minutes
- equalizer26 sets, 287 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 15th, 2019
- schedule18 h
- equalizer25 sets, 279 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 12th, 2019
- schedule39 minutes
- equalizer23 sets, 248 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 10th, 2019
- schedule1 h
- equalizer20 sets, 190 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJune 9th, 2019
- schedule26 h
- equalizer25 sets, 258 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 7th, 2019
- schedule2 h
- equalizer25 sets, 287 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableJune 4th, 2019
- schedule31 minutes
- equalizer18 sets, 179 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableJune 2nd, 2019
- schedule15 h
- equalizer24 sets, 268 reps
- fitness_center
Macbuilt 4.2 Legs/Calves
- event_availableJune 1st, 2019
- schedule4 h
- equalizer24 sets, 266 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableJune 1st, 2019
- schedule4 h
- equalizer23 sets, 251 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableMay 29th, 2019
- schedule56 minutes
- equalizer26 sets, 292 reps
- fitness_center
Macbuilt 1 shoulders
- event_availableMay 27th, 2019
- schedule46 minutes
- equalizer28 sets, 271 reps
- fitness_center
Macbuilt 3 Chest/bis/abs
- event_availableMay 24th, 2019
- schedule9 h
- equalizer21 sets, 224 reps
- fitness_center
Macbuilt 2 Back/Calves
- event_availableMay 21st, 2019
- schedule6 h
- equalizer27 sets, 317 reps
- fitness_center
4DS Back and Bi 1
- event_availableMay 17th, 2019
- schedule34 minutes
- equalizer24 sets, 265 reps
- fitness_center
4DS Shoulders, Traps, Forearms 4
- event_availableMay 17th, 2019
- schedule24 h
- equalizer24 sets, 283 reps
- fitness_center
4DS Legs 3
- event_availableMay 14th, 2019
- schedule35 minutes
- equalizer27 sets, 337 reps
- fitness_center
4DS Chest and Tri 2
- event_availableMay 14th, 2019
- schedule24 h
- equalizer25 sets, 286 reps
- fitness_center
4DS Back and Bi 1
- event_availableMay 11th, 2019
- schedule35 minutes
- equalizer28 sets, 337 reps
- fitness_center
4DS Shoulders, Traps, Forearms 4
- event_availableMay 11th, 2019
- schedule66 h
- equalizer20 sets, 238 reps
- fitness_center
4DS Legs 3
- event_availableMay 6th, 2019
- schedule38 minutes
- equalizer22 sets, 262 reps
- fitness_center
4DS Chest and Tri 2
- event_availableMay 6th, 2019
- schedule56 h
- equalizer22 sets, 253 reps
- fitness_center
4DS Back and Bi 1
- event_availableMay 3rd, 2019
- schedule35 minutes
- equalizer29 sets, 339 reps
- fitness_center
4DS Shoulders, Traps, Forearms 4
- event_availableMay 1st, 2019
- schedule33 minutes
- equalizer26 sets, 354 reps
- fitness_center
4DS Legs 3
- event_availableMay 1st, 2019
- schedule24 h
- equalizer20 sets, 234 reps
- fitness_center
4DS Chest and Tri 2
- event_availableApril 29th, 2019
- schedule5 h
- equalizer25 sets, 267 reps
- fitness_center
4DS Back and Bi 1
- event_availableApril 28th, 2019
- schedule24 h
- equalizer28 sets, 304 reps
- fitness_center
4DS Shoulders, Traps, Forearms 4
- event_availableApril 26th, 2019
- schedule32 minutes
- equalizer27 sets, 364 reps
- fitness_center
4DS Legs 3
- event_availableApril 24th, 2019
- schedule35 minutes
- equalizer26 sets, 327 reps
- fitness_center
4DS Chest and Tri 2
- event_availableApril 23rd, 2019
- schedule47 minutes
- equalizer29 sets, 350 reps
- fitness_center
4DS Back and Bi 1
- event_availableApril 22nd, 2019
- schedule49 minutes
- equalizer27 sets, 321 reps
- fitness_center
4DS Shoulders, Traps, Forearms 4
- event_availableApril 20th, 2019
- schedule22 h
- equalizer25 sets, 312 reps
- fitness_center
4DS Legs 3
- event_availableApril 19th, 2019
- schedule27 h
- equalizer25 sets, 308 reps
- fitness_center
4DS Chest and Tri 2
- event_availableApril 18th, 2019
- schedule27 h
- equalizer24 sets, 254 reps
- fitness_center
4DS Back and Bi 1
- event_availableApril 16th, 2019
- schedule42 minutes
- equalizer25 sets, 295 reps
- fitness_center
BRX Push Day
- event_availableApril 15th, 2019
- schedule1 h
- equalizer23 sets, 293 reps
- fitness_center
BRX Leg Day
- event_availableApril 13th, 2019
- schedule30 minutes
- equalizer18 sets, 224 reps
- fitness_center
BRX Pull Day
- event_availableApril 12th, 2019
- schedule51 minutes
- equalizer32 sets, 488 reps
- fitness_center
BRX Push Day
- event_availableApril 11th, 2019
- schedule1 h
- equalizer28 sets, 330 reps
- fitness_center
BRX Leg Day
- event_availableApril 10th, 2019
- schedule29 minutes
- equalizer19 sets, 233 reps
- fitness_center
BRX Pull Day
- event_availableApril 9th, 2019
- schedule53 minutes
- equalizer34 sets, 415 reps
- fitness_center
BRX Push Day
- event_availableApril 7th, 2019
- schedule45 minutes
- equalizer29 sets, 344 reps
- fitness_center
BRX Leg Day
- event_availableApril 5th, 2019
- schedule36 minutes
- equalizer23 sets, 290 reps
- fitness_center
BRX Pull Day
- event_availableApril 4th, 2019
- schedule45 minutes
- equalizer30 sets, 377 reps
- fitness_center
BRX Push Day
- event_availableApril 4th, 2019
- schedule48 minutes
- equalizer30 sets, 354 reps
- fitness_center
BRX Leg Day
- event_availableApril 2nd, 2019
- schedule36 minutes
- equalizer24 sets, 300 reps
- fitness_center
BRX Pull Day
- event_availableApril 1st, 2019
- schedule11 h
- equalizer25 sets, 299 reps
- fitness_center
BRX Push Day
- event_availableMarch 30th, 2019
- schedule58 minutes
- equalizer28 sets, 332 reps
- fitness_center
BRX Leg Day
- event_availableMarch 29th, 2019
- schedule52 minutes
- equalizer25 sets, 301 reps
- fitness_center
BRX Pull Day
- event_availableMarch 28th, 2019
- schedule58 minutes
- equalizer25 sets, 329 reps
- fitness_center
BRX Push Day
- event_availableMarch 26th, 2019
- schedule39 minutes
- equalizer25 sets, 277 reps
- fitness_center
BRX Leg Day
- event_availableMarch 24th, 2019
- schedule51 minutes
- equalizer24 sets, 273 reps
- fitness_center
BRX Pull Day
- event_availableMarch 23rd, 2019
- schedule57 minutes
- equalizer27 sets, 317 reps
- fitness_center
BRX Push Day
- event_availableMarch 23rd, 2019
- schedule39 h
- equalizer25 sets, 273 reps
- fitness_center
BRX Leg Day
- event_availableMarch 20th, 2019
- schedule34 minutes
- equalizer17 sets, 201 reps
- fitness_center
BRX Pull Day
- event_availableMarch 19th, 2019
- schedule50 minutes
- equalizer15 sets, 174 reps
- fitness_center
BRX Leg Day
- event_availableMarch 15th, 2019
- schedule3 h
- equalizer2 sets, 24 reps
- fitness_center
BRX Pull Day
- event_availableMarch 13th, 2019
- schedule41 minutes
- equalizer18 sets, 219 reps
- fitness_center
BRX Push Day
- event_availableMarch 11th, 2019
- schedule51 minutes
- equalizer25 sets, 266 reps
- fitness_center
BRX Leg Day
- event_availableMarch 10th, 2019
- schedule40 minutes
- equalizer23 sets, 272 reps
- fitness_center
BRX Pull Day
- event_availableMarch 10th, 2019
- schedule22 h
- equalizer17 sets, 206 reps
- fitness_center
BRX Push Day
- event_availableMarch 7th, 2019
- schedule41 minutes
- equalizer24 sets, 259 reps
- fitness_center
BRX Leg Day
- event_availableMarch 6th, 2019
- schedule38 minutes
- equalizer21 sets, 651 reps
- fitness_center
BRX Pull Day
- event_availableMarch 6th, 2019
- schedule38 minutes
- equalizer20 sets, 242 reps
- fitness_center
T-nation 3 Shoulders/Tri’s/Abs
- event_availableMarch 4th, 2019
- schedule9 h
- equalizer25 sets, 255 reps
- fitness_center
T-nation 2 Back/Abs
- event_availableMarch 2nd, 2019
- schedule1 h
- equalizer25 sets, 307 reps
- fitness_center
T-nation 1 Chest/Bi’s
- event_availableMarch 1st, 2019
- schedule4 h
- equalizer23 sets, 231 reps
- fitness_center
T-nation Legs
- event_availableFebruary 27th, 2019
- schedule43 minutes
- equalizer23 sets, 236 reps
- fitness_center
T-nation 3 Shoulders/Tri’s/Abs
- event_availableFebruary 26th, 2019
- schedule35 minutes
- equalizer26 sets, 300 reps
- fitness_center
T-nation 2 Back/Abs
- event_availableFebruary 23rd, 2019
- schedule38 minutes
- equalizer25 sets, 296 reps
- fitness_center
T-nation 1 Chest/Bi’s
- event_availableFebruary 23rd, 2019
- schedule39 minutes
- equalizer26 sets, 253 reps
- fitness_center
T-nation Legs
- event_availableFebruary 22nd, 2019
- schedule19 h
- equalizer15 sets, 186 reps
- fitness_center
T-nation 3 Shoulders/Tri’s/Abs
- event_availableFebruary 20th, 2019
- schedule43 minutes
- equalizer31 sets, 370 reps
- fitness_center
T-nation 2 Back/Abs
- event_availableFebruary 18th, 2019
- schedule21 h
- equalizer24 sets, 256 reps
- fitness_center
T-nation 1 Chest/Bi’s
- event_availableFebruary 17th, 2019
- schedule1 h
- equalizer30 sets, 323 reps
- fitness_center
T-nation Legs
- event_availableFebruary 15th, 2019
- schedule38 minutes
- equalizer25 sets, 283 reps
- fitness_center
T-nation 3 Shoulders/Tri’s/Abs
- event_availableFebruary 14th, 2019
- schedule24 h
- equalizer25 sets, 272 reps
- fitness_center
T-nation 2 Back/Abs
- event_availableFebruary 11th, 2019
- schedule52 minutes
- equalizer24 sets, 246 reps
- fitness_center
T-nation 1 Chest/Bi’s
- event_availableFebruary 10th, 2019
- schedule1 h
- equalizer24 sets, 244 reps
- fitness_center
T-nation Legs
- event_availableFebruary 9th, 2019
- schedule1 h
- equalizer25 sets, 286 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableFebruary 7th, 2019
- schedule39 minutes
- equalizer25 sets, 271 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableFebruary 6th, 2019
- schedule39 minutes
- equalizer29 sets, 285 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableFebruary 5th, 2019
- schedule36 minutes
- equalizer27 sets, 352 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableFebruary 5th, 2019
- schedule50 minutes
- equalizer22 sets, 302 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableFebruary 3rd, 2019
- schedule50 minutes
- equalizer24 sets, 286 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableFebruary 2nd, 2019
- schedule41 minutes
- equalizer29 sets, 324 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 30th, 2019
- schedule56 minutes
- equalizer27 sets, 330 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 30th, 2019
- schedule44 minutes
- equalizer25 sets, 329 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 30th, 2019
- schedule25 h
- equalizer4 sets, 46 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 28th, 2019
- schedule37 minutes
- equalizer2 sets, 22 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 28th, 2019
- schedule36 minutes
- equalizer26 sets, 300 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 27th, 2019
- schedule40 minutes
- equalizer30 sets, 323 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 26th, 2019
- schedule1 h
- equalizer27 sets, 369 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 24th, 2019
- schedule44 minutes
- equalizer25 sets, 388 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 24th, 2019
- schedule42 minutes
- equalizer27 sets, 314 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 22nd, 2019
- schedule42 minutes
- equalizer29 sets, 310 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 20th, 2019
- schedule40 minutes
- equalizer28 sets, 355 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 19th, 2019
- schedule33 minutes
- equalizer23 sets, 355 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 17th, 2019
- schedule52 minutes
- equalizer36 sets, 434 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 17th, 2019
- schedule24 h
- equalizer2 sets, 28 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 16th, 2019
- schedule45 minutes
- equalizer34 sets, 331 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 15th, 2019
- schedule49 minutes
- equalizer29 sets, 364 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 13th, 2019
- schedule32 minutes
- equalizer20 sets, 244 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 12th, 2019
- schedule48 minutes
- equalizer31 sets, 354 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 10th, 2019
- schedule38 minutes
- equalizer27 sets, 282 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 10th, 2019
- schedule48 minutes
- equalizer28 sets, 343 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 8th, 2019
- schedule59 minutes
- equalizer24 sets, 5231 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 6th, 2019
- schedule46 minutes
- equalizer31 sets, 339 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 5th, 2019
- schedule37 minutes
- equalizer23 sets, 280 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableJanuary 4th, 2019
- schedule44 minutes
- equalizer27 sets, 352 reps
- fitness_center
Randy hypertrophy Legs/Biceps
- event_availableJanuary 3rd, 2019
- schedule51 minutes
- equalizer26 sets, 314 reps
- fitness_center
Randy hypertrophy Chest/Tri
- event_availableJanuary 2nd, 2019
- schedule40 minutes
- equalizer26 sets, 278 reps
- fitness_center
Randy hypertrophy back/Bi
- event_availableJanuary 1st, 2019
- schedule42 minutes
- equalizer20 sets, 226 reps
- fitness_center
Randy hypertrophy shoulders
- event_availableDecember 30th, 2018
- schedule31 minutes
- equalizer21 sets, 238 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 29th, 2018
- schedule47 minutes
- equalizer28 sets, 366 reps
- fitness_center
Legs ogus
- event_availableDecember 28th, 2018
- schedule24 minutes
- equalizer16 sets, 228 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 26th, 2018
- schedule1 h
- equalizer27 sets, 354 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 23rd, 2018
- schedule2 h
- equalizer28 sets, 378 reps
- fitness_center
Back matt ogus
- event_availableDecember 22nd, 2018
- schedule28 minutes
- equalizer15 sets, 183 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 21st, 2018
- schedule3 h
- equalizer29 sets, 406 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 18th, 2018
- schedule48 minutes
- equalizer29 sets, 380 reps
- fitness_center
Back matt ogus
- event_availableDecember 16th, 2018
- schedule29 minutes
- equalizer15 sets, 182 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 14th, 2018
- schedule1 h
- equalizer26 sets, 311 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 14th, 2018
- schedule1 h
- equalizer0 sets, 0 reps
- fitness_center
Back matt ogus
- event_availableDecember 10th, 2018
- schedule30 minutes
- equalizer13 sets, 133 reps
- fitness_center
Beach body matt ogus
- event_availableDecember 8th, 2018
- schedule1 h
- equalizer27 sets, 316 reps
- fitness_center
Skiman pull day
- event_availableSeptember 25th, 2018
- schedule4 h
- equalizer11 sets, 208 reps
- fitness_center
Skiman push day
- event_availableSeptember 24th, 2018
- schedule31 minutes
- equalizer14 sets, 232 reps
- fitness_center
Straight 8 Back and Bi
- event_availableJuly 21st, 2018
- schedule26 minutes
- equalizer22 sets, 184 reps
- fitness_center
Straight 8 chest and tri
- event_availableJuly 20th, 2018
- schedule21 minutes
- equalizer18 sets, 151 reps
- fitness_center
Summer chest and tris
- event_availableJuly 5th, 2018
- schedule28 minutes
- equalizer24 sets, 307 reps
- fitness_center
High rep legs and shoulders
- event_availableJuly 4th, 2018
- schedule22 minutes
- equalizer21 sets, 394 reps
- fitness_center
Summer back and bis
- event_availableJuly 2nd, 2018
- schedule30 minutes
- equalizer28 sets, 298 reps
- fitness_center
Summer chest and tris
- event_availableJuly 1st, 2018
- schedule30 minutes
- equalizer24 sets, 279 reps
- fitness_center
High rep legs and shoulders
- event_availableJune 29th, 2018
- schedule29 minutes
- equalizer21 sets, 380 reps
- fitness_center
Summer back and bis
- event_availableJune 28th, 2018
- schedule30 minutes
- equalizer26 sets, 703 reps
- fitness_center
Summer chest and tris
- event_availableJune 27th, 2018
- schedule29 minutes
- equalizer24 sets, 261 reps
- fitness_center
Summer Legs and shoulders
- event_availableJune 23rd, 2018
- schedule1 h
- equalizer20 sets, 226 reps
- fitness_center
Randy legs 10
- event_availableMarch 6th, 2018
- schedule3 h
- equalizer17 sets, 170 reps
- fitness_center
Randy pull hypertrophy 1
- event_availableMarch 4th, 2018
- schedule27 minutes
- equalizer18 sets, 180 reps
- fitness_center
Randy push hypertrophy 10 reps
- event_availableMarch 3rd, 2018
- schedule20 minutes
- equalizer16 sets, 160 reps
- fitness_center
Matthews Pull 1
- event_availableFebruary 25th, 2018
- schedule29 minutes
- equalizer14 sets, 111 reps
- fitness_center
Matthews Push 1
- event_availableFebruary 24th, 2018
- schedule54 minutes
- equalizer11 sets, 88 reps
- fitness_center
Matthews Legs
- event_availableFebruary 23rd, 2018
- schedule33 minutes
- equalizer19 sets, 150 reps
- fitness_center
Matthews Pull 2
- event_availableFebruary 21st, 2018
- schedule55 h
- equalizer12 sets, 74 reps
- fitness_center
Matthews Push 2
- event_availableFebruary 19th, 2018
- schedule31 h
- equalizer13 sets, 118 reps
- fitness_center
Matthews Legs
- event_availableFebruary 18th, 2018
- schedule27 h
- equalizer12 sets, 83 reps
- fitness_center
Matthews Pull 1
- event_availableFebruary 16th, 2018
- schedule8 h
- equalizer15 sets, 126 reps
- fitness_center
Matthews Push 1
- event_availableFebruary 16th, 2018
- schedule20 minutes
- equalizer13 sets, 91 reps
- fitness_center
Full body B (3-8X10)
- event_availableFebruary 14th, 2018
- schedule1 h
- equalizer17 sets, 170 reps
- fitness_center
Full body A (3-8X10)
- event_availableFebruary 12th, 2018
- schedule30 h
- equalizer16 sets, 138 reps
- fitness_center
Push New
- event_availableFebruary 8th, 2018
- schedule1 h
- equalizer18 sets, 189 reps
- fitness_center
Beach body matt ogus
- event_availableFebruary 3rd, 2018
- schedule5 h
- equalizer11 sets, 53 reps
- fitness_center
Mass Training 2 Back/Bi
- event_availableJanuary 28th, 2018
- schedule33 minutes
- equalizer20 sets, 182 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 23rd, 2018
- schedule36 minutes
- equalizer13 sets, 154 reps
- fitness_center
Bulk W/ high freq 4
- event_availableJanuary 20th, 2018
- schedule16 minutes
- equalizer11 sets, 88 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 19th, 2018
- schedule4 h
- equalizer23 sets, 298 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 19th, 2018
- schedule4 h
- equalizer29 sets, 343 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 18th, 2018
- schedule38 minutes
- equalizer20 sets, 202 reps
- fitness_center
Bulk W/ high freq 4
- event_availableJanuary 15th, 2018
- schedule27 minutes
- equalizer16 sets, 208 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 14th, 2018
- schedule3 h
- equalizer22 sets, 375 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 13th, 2018
- schedule8 h
- equalizer17 sets, 177 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 13th, 2018
- schedule41 minutes
- equalizer23 sets, 240 reps
- fitness_center
Bulk W/ high freq 4
- event_availableJanuary 11th, 2018
- schedule32 minutes
- equalizer17 sets, 212 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 10th, 2018
- schedule22 h
- equalizer17 sets, 204 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 8th, 2018
- schedule20 minutes
- equalizer33 sets, 392 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 6th, 2018
- schedule4 h
- equalizer26 sets, 286 reps
- fitness_center
Bulk W/ high freq 4
- event_availableJanuary 5th, 2018
- schedule12 h
- equalizer23 sets, 281 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 3rd, 2018
- schedule5 h
- equalizer27 sets, 371 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 3rd, 2018
- schedule11 h
- equalizer34 sets, 379 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 1st, 2018
- schedule1 h
- equalizer28 sets, 264 reps
- fitness_center
Push 1
- event_availableNovember 27th, 2017
- schedule43 minutes
- equalizer25 sets, 261 reps
- fitness_center
Daily 10s full body
- event_availableOctober 2nd, 2017
- schedule12 minutes
- equalizer9 sets, 128 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 30th, 2017
- schedule30 minutes
- equalizer18 sets, 206 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 25th, 2017
- schedule36 minutes
- equalizer26 sets, 286 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 23rd, 2017
- schedule35 minutes
- equalizer23 sets, 232 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 22nd, 2017
- schedule41 minutes
- equalizer23 sets, 217 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 18th, 2017
- schedule45 minutes
- equalizer26 sets, 250 reps
- fitness_center
Daily 10s full body
- event_availableSeptember 16th, 2017
- schedule39 minutes
- equalizer28 sets, 272 reps
- fitness_center
Beach body matt ogus
- event_availableAugust 27th, 2017
- schedule51 minutes
- equalizer29 sets, 399 reps
- fitness_center
Tiger hypertrophy Upper A
- event_availableJuly 23rd, 2017
- schedule1 h
- equalizer24 sets, 257 reps
- fitness_center
Tiger hypertrophy Lower A
- event_availableJuly 22nd, 2017
- schedule50 minutes
- equalizer23 sets, 340 reps
- fitness_center
Tiger hypertrophy Upper B
- event_availableJuly 18th, 2017
- schedule58 minutes
- equalizer24 sets, 297 reps
- fitness_center
Tiger Bodyweight Conditioning last day
- event_availableJuly 18th, 2017
- schedule122 h
- equalizer1 sets, 0 reps
- fitness_center
Tiger hypertrophy Lower B
- event_availableJuly 16th, 2017
- schedule66 h
- equalizer18 sets, 240 reps
- fitness_center
Tiger hypertrophy Upper A
- event_availableJuly 14th, 2017
- schedule27 h
- equalizer21 sets, 248 reps
- fitness_center
Tiger hypertrophy Lower A
- event_availableJuly 13th, 2017
- schedule3 h
- equalizer22 sets, 296 reps
- fitness_center
Hoe ready Back 7
- event_availableJune 3rd, 2017
- schedule50 minutes
- equalizer10 sets, 73 reps
- fitness_center
5 Hoe ready (Arms) week 1-4
- event_availableMay 31st, 2017
- schedule1 h
- equalizer32 sets, 358 reps
- fitness_center
4 hoe ready (Shoulders) week 1-4
- event_availableMay 30th, 2017
- schedule56 minutes
- equalizer29 sets, 323 reps
- fitness_center
4 hoe ready (Shoulders) week 1-4
- event_availableMay 31st, 2017
- schedule45 h
- equalizer0 sets, 0 reps
- fitness_center
3 Hoe ready (Legs) week 1-4
- event_availableMay 29th, 2017
- schedule18 h
- equalizer23 sets, 273 reps
- fitness_center
2: Hoe ready (Back) phase 1 week 1-4
- event_availableMay 27th, 2017
- schedule8 h
- equalizer25 sets, 270 reps
- fitness_center
7 Hoe ready (Back) phase 2
- event_availableMay 26th, 2017
- schedule0 minutes
- equalizer1 sets, 0 reps
- fitness_center
1: Hoe ready week 1-4 (chest) phase 1p
- event_availableMay 26th, 2017
- schedule4 h
- equalizer25 sets, 292 reps
- fitness_center
Dual day 4 3X5 85%
- event_availableMay 26th, 2017
- schedule2 h
- equalizer22 sets, 202 reps
- fitness_center
Dual day 3 - 3X5 85%
- event_availableMay 24th, 2017
- schedule41 minutes
- equalizer23 sets, 221 reps
- fitness_center
Dual day 2 - 3X8 80%
- event_availableMay 23rd, 2017
- schedule34 minutes
- equalizer19 sets, 194 reps
- fitness_center
Dual day 1 - 3X8 80%
- event_availableMay 22nd, 2017
- schedule47 minutes
- equalizer21 sets, 218 reps
- fitness_center
Dual day 6 3X10 75%
- event_availableMay 20th, 2017
- schedule3 h
- equalizer21 sets, 238 reps
- fitness_center
Dual day 5 - 3X10 75%
- event_availableMay 19th, 2017
- schedule1 h
- equalizer21 sets, 219 reps
- fitness_center
Dual day 4 3X5 85%
- event_availableMay 18th, 2017
- schedule40 minutes
- equalizer21 sets, 198 reps
- fitness_center
Dual day 3 - 3X5 85%
- event_availableMay 17th, 2017
- schedule33 minutes
- equalizer19 sets, 152 reps
- fitness_center
Dual day 2 - 3X8 80%
- event_availableMay 16th, 2017
- schedule1 h
- equalizer21 sets, 223 reps
- fitness_center
Dual day 1 - 3X8 80%
- event_availableMay 15th, 2017
- schedule2 h
- equalizer17 sets, 145 reps
- fitness_center
Dual day 6 3X10 75%
- event_availableMay 13th, 2017
- schedule2 h
- equalizer21 sets, 239 reps
- fitness_center
Dual day 5 - 3X10 75%
- event_availableMay 12th, 2017
- schedule2 h
- equalizer22 sets, 238 reps
- fitness_center
Dual day 4 3X5 85%
- event_availableMay 12th, 2017
- schedule4 h
- equalizer16 sets, 165 reps
- fitness_center
Dual day 3 - 3X5 85%
- event_availableMay 11th, 2017
- schedule2 h
- equalizer20 sets, 143 reps
- fitness_center
Dual day 2 - 3X8 80%
- event_availableMay 9th, 2017
- schedule59 minutes
- equalizer22 sets, 235 reps
- fitness_center
Dual day 6 3X10 75%
- event_availableMay 6th, 2017
- schedule2 h
- equalizer21 sets, 243 reps
- fitness_center
Dual day 5 - 3X10 75%
- event_availableMay 5th, 2017
- schedule55 minutes
- equalizer26 sets, 292 reps
- fitness_center
Dual day 4 3X5 85%
- event_availableMay 4th, 2017
- schedule1 h
- equalizer23 sets, 209 reps
- fitness_center
Dual day 3 - 3X5 85%
- event_availableMay 3rd, 2017
- schedule37 minutes
- equalizer24 sets, 217 reps
- fitness_center
Dual day 2 - 3X8 80%
- event_availableMay 2nd, 2017
- schedule2 h
- equalizer21 sets, 225 reps
- fitness_center
Dual day 1 - 3X8 80%
- event_availableMay 8th, 2017
- schedule138 h
- equalizer22 sets, 232 reps
- fitness_center
Dup week 1 Monday
- event_availableMay 1st, 2017
- schedule2 h
- equalizer15 sets, 78 reps
- fitness_center
Chest/shoulders lighter "Rose" (10)
- event_availableApril 30th, 2017
- schedule57 minutes
- equalizer26 sets, 308 reps
- fitness_center
Legs Heavy "Rose" (9)
- event_availableApril 29th, 2017
- schedule1 h
- equalizer23 sets, 308 reps
- fitness_center
Back and arms ss bi/tri Heavy "Rose" (8)
- event_availableApril 28th, 2017
- schedule2 h
- equalizer17 sets, 136 reps
- fitness_center
Chest/Shoulders Heavy "Rose" (7)
- event_availableApril 27th, 2017
- schedule39 minutes
- equalizer18 sets, 200 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableApril 25th, 2017
- schedule47 minutes
- equalizer27 sets, 403 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableApril 24th, 2017
- schedule5 h
- equalizer27 sets, 375 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableApril 23rd, 2017
- schedule1 h
- equalizer17 sets, 164 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableApril 22nd, 2017
- schedule2 h
- equalizer35 sets, 313 reps
- fitness_center
Chest / Shoulder Heavy "Rose" (1)
- event_availableApril 21st, 2017
- schedule2 h
- equalizer18 sets, 191 reps
- fitness_center
Bulk W/ high freq 3
- event_availableApril 10th, 2017
- schedule29 minutes
- equalizer11 sets, 180 reps
- fitness_center
Bulk W/ high freq 1
- event_availableApril 7th, 2017
- schedule30 minutes
- equalizer14 sets, 175 reps
- fitness_center
Bulk W/ high freq 4
- event_availableApril 6th, 2017
- schedule6 h
- equalizer15 sets, 186 reps
- fitness_center
Bulk W/ high freq 3
- event_availableApril 5th, 2017
- schedule31 h
- equalizer15 sets, 167 reps
- fitness_center
Bulk W/ High freq 2
- event_availableApril 3rd, 2017
- schedule3 h
- equalizer23 sets, 203 reps
- fitness_center
Bulk W/ high freq 1
- event_availableApril 3rd, 2017
- schedule6 h
- equalizer29 sets, 217 reps
- fitness_center
Bulk W/ high freq 3
- event_availableMarch 30th, 2017
- schedule11 h
- equalizer31 sets, 305 reps
- fitness_center
Bulk W/ High freq 2
- event_availableMarch 29th, 2017
- schedule4 h
- equalizer39 sets, 483 reps
- fitness_center
Bulk W/ high freq 1
- event_availableMarch 28th, 2017
- schedule5 h
- equalizer19 sets, 209 reps
- fitness_center
Bulk W/ high freq 4
- event_availableMarch 27th, 2017
- schedule59 minutes
- equalizer25 sets, 281 reps
- fitness_center
Bulk W/ high freq 3
- event_availableMarch 26th, 2017
- schedule1 h
- equalizer23 sets, 183 reps
- fitness_center
Chest high rep 1
- event_availableMarch 23rd, 2017
- schedule1 h
- equalizer24 sets, 360 reps
- fitness_center
Arms high reps 4
- event_availableMarch 22nd, 2017
- schedule49 minutes
- equalizer17 sets, 214 reps
- fitness_center
Shoulders reps
- event_availableMarch 21st, 2017
- schedule36 minutes
- equalizer23 sets, 339 reps
- fitness_center
Legs high rep
- event_availableMarch 20th, 2017
- schedule34 minutes
- equalizer21 sets, 246 reps
- fitness_center
Back Reps 2
- event_availableMarch 19th, 2017
- schedule37 minutes
- equalizer27 sets, 421 reps
- fitness_center
Chest reps 15
- event_availableMarch 18th, 2017
- schedule34 minutes
- equalizer16 sets, 253 reps
- fitness_center
Arms high reps 4
- event_availableMarch 17th, 2017
- schedule39 minutes
- equalizer28 sets, 403 reps
- fitness_center
Legs high rep
- event_availableMarch 16th, 2017
- schedule1 h
- equalizer26 sets, 359 reps
- fitness_center
Shoulders high rep 3
- event_availableMarch 14th, 2017
- schedule39 minutes
- equalizer26 sets, 387 reps
- fitness_center
Back high rep 2
- event_availableMarch 13th, 2017
- schedule47 minutes
- equalizer26 sets, 433 reps
- fitness_center
Chest high rep 1
- event_availableMarch 12th, 2017
- schedule42 minutes
- equalizer19 sets, 286 reps
- fitness_center
Resistance 4
- event_availableMarch 10th, 2017
- schedule1 h
- equalizer24 sets, 405 reps
- fitness_center
Resistance 3
- event_availableMarch 9th, 2017
- schedule1 h
- equalizer52 sets, 884 reps
- fitness_center
Resistance 2
- event_availableMarch 8th, 2017
- schedule2 h
- equalizer19 sets, 194 reps
- fitness_center
Resistance 1
- event_availableMarch 7th, 2017
- schedule1 h
- equalizer33 sets, 411 reps
- fitness_center
Phy 3 Legs
- event_availableMarch 4th, 2017
- schedule32 minutes
- equalizer13 sets, 176 reps
- fitness_center
Phy 2 Back and Bi
- event_availableMarch 4th, 2017
- schedule1 h
- equalizer31 sets, 330 reps
- fitness_center
Phy 1 Chest and Tri
- event_availableMarch 2nd, 2017
- schedule4 h
- equalizer33 sets, 309 reps
- fitness_center
Bulk W/ high freq 4
- event_availableFebruary 28th, 2017
- schedule1 h
- equalizer28 sets, 296 reps
- fitness_center
Bulk W/ high freq 3
- event_availableFebruary 27th, 2017
- schedule1 h
- equalizer37 sets, 466 reps
- fitness_center
Bulk W/ High freq 2
- event_availableFebruary 26th, 2017
- schedule1 h
- equalizer31 sets, 315 reps
- fitness_center
Bulk W/ high freq 1
- event_availableFebruary 25th, 2017
- schedule1 h
- equalizer28 sets, 305 reps
- fitness_center
Bulk W/ high freq 4
- event_availableFebruary 24th, 2017
- schedule26 h
- equalizer30 sets, 284 reps
- fitness_center
Bulk W/ high freq 3
- event_availableFebruary 22nd, 2017
- schedule1 h
- equalizer31 sets, 392 reps
- fitness_center
Bulk W/ High freq 2
- event_availableFebruary 21st, 2017
- schedule0 minutes
- equalizer29 sets, 313 reps
- fitness_center
Chest/shoulders lighter "Rose" (10)
- event_availableFebruary 16th, 2017
- schedule1 h
- equalizer26 sets, 302 reps
- fitness_center
Legs Heavy "Rose" (9)
- event_availableFebruary 15th, 2017
- schedule26 minutes
- equalizer6 sets, 49 reps
- fitness_center
Back and arms ss bi/tri Heavy "Rose" (8)
- event_availableFebruary 14th, 2017
- schedule58 minutes
- equalizer27 sets, 282 reps
- fitness_center
Chest/Shoulders Heavy "Rose" (7)
- event_availableFebruary 13th, 2017
- schedule27 h
- equalizer25 sets, 278 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableFebruary 12th, 2017
- schedule8 h
- equalizer12 sets, 146 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableFebruary 10th, 2017
- schedule1 h
- equalizer28 sets, 360 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableFebruary 9th, 2017
- schedule1 h
- equalizer23 sets, 272 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableFebruary 8th, 2017
- schedule38 minutes
- equalizer18 sets, 163 reps
- fitness_center
Mass Training 2 Back/Bi
- event_availableFebruary 6th, 2017
- schedule47 minutes
- equalizer20 sets, 149 reps
- fitness_center
Mass Training 1 Chest/Tri
- event_availableFebruary 5th, 2017
- schedule1 h
- equalizer19 sets, 148 reps
- fitness_center
Mass training 4 Shoulders /Calves
- event_availableFebruary 3rd, 2017
- schedule1 h
- equalizer19 sets, 194 reps
- fitness_center
Mass Training 3 Quads/Hams
- event_availableFebruary 2nd, 2017
- schedule1 h
- equalizer16 sets, 136 reps
- fitness_center
Mass Training 2 Back/Bi
- event_availableFebruary 1st, 2017
- schedule2 h
- equalizer21 sets, 179 reps
- fitness_center
Mass Training 1 Chest/Tri
- event_availableFebruary 1st, 2017
- schedule7 h
- equalizer16 sets, 101 reps
- fitness_center
Mass training 4 Shoulders /Calves
- event_availableJanuary 30th, 2017
- schedule21 minutes
- equalizer19 sets, 188 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 29th, 2017
- schedule7 h
- equalizer23 sets, 211 reps
- fitness_center
Bulk W/ high freq 1
- event_availableJanuary 27th, 2017
- schedule37 h
- equalizer28 sets, 294 reps
- fitness_center
Bulk W/ high freq 4
- event_availableJanuary 26th, 2017
- schedule5 h
- equalizer3 sets, 0 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 16th, 2017
- schedule43 minutes
- equalizer25 sets, 438 reps
- fitness_center
Bulk W/ high freq 3
- event_availableJanuary 7th, 2017
- schedule56 minutes
- equalizer34 sets, 368 reps
- fitness_center
Bulk W/ High freq 2
- event_availableJanuary 6th, 2017
- schedule29 h
- equalizer31 sets, 379 reps
- fitness_center
Gvt 1 chest/back
- event_availableDecember 19th, 2016
- schedule36 minutes
- equalizer24 sets, 240 reps
- fitness_center
Mass and density 3
- event_availableNovember 19th, 2016
- schedule24 h
- equalizer0 sets, 0 reps
- fitness_center
Resistance 3
- event_availableOctober 10th, 2016
- schedule34 minutes
- equalizer22 sets, 311 reps
- fitness_center
Resistance 1
- event_availableOctober 8th, 2016
- schedule1 h
- equalizer24 sets, 232 reps
- fitness_center
Resistance 4
- event_availableOctober 6th, 2016
- schedule0 minutes
- equalizer4 sets, 68 reps
- fitness_center
Resistance 3
- event_availableOctober 5th, 2016
- schedule8 h
- equalizer11 sets, 165 reps
- fitness_center
Resistance 2
- event_availableOctober 4th, 2016
- schedule51 minutes
- equalizer12 sets, 139 reps
- fitness_center
Resistance 1
- event_availableOctober 3rd, 2016
- schedule12 h
- equalizer28 sets, 271 reps
- fitness_center
Resistance 4
- event_availableOctober 1st, 2016
- schedule1 h
- equalizer28 sets, 298 reps
- fitness_center
Resistance 3
- event_availableSeptember 30th, 2016
- schedule1 h
- equalizer21 sets, 216 reps
- fitness_center
Resistance 2
- event_availableSeptember 29th, 2016
- schedule32 h
- equalizer21 sets, 202 reps
- fitness_center
Resistance 1
- event_availableSeptember 27th, 2016
- schedule25 h
- equalizer36 sets, 316 reps
- fitness_center
Resistance 4
- event_availableSeptember 24th, 2016
- schedule1 h
- equalizer21 sets, 175 reps
- fitness_center
Resistance 3
- event_availableSeptember 23rd, 2016
- schedule56 minutes
- equalizer29 sets, 220 reps
- fitness_center
Resistance 2
- event_availableSeptember 22nd, 2016
- schedule52 minutes
- equalizer24 sets, 164 reps
- fitness_center
Resistance 1
- event_availableSeptember 21st, 2016
- schedule36 minutes
- equalizer32 sets, 263 reps
- fitness_center
Mass and density 4
- event_availableSeptember 20th, 2016
- schedule13 h
- equalizer16 sets, 9474 reps
- fitness_center
Mass and density 3
- event_availableSeptember 19th, 2016
- schedule37 minutes
- equalizer8 sets, 92 reps
- fitness_center
Mass and density 2
- event_availableSeptember 17th, 2016
- schedule1 h
- equalizer29 sets, 295 reps
- fitness_center
Mass and density 1
- event_availableSeptember 16th, 2016
- schedule19 minutes
- equalizer2 sets, 15 reps
- fitness_center
Mass and density 4
- event_availableSeptember 14th, 2016
- schedule1 h
- equalizer30 sets, 202 reps
- fitness_center
Mass and density 3
- event_availableSeptember 13th, 2016
- schedule6 minutes
- equalizer15 sets, 136 reps
- fitness_center
Mass and density 2
- event_availableSeptember 12th, 2016
- schedule24 minutes
- equalizer19 sets, 190 reps
- fitness_center
Mass and density 1
- event_availableSeptember 11th, 2016
- schedule33 minutes
- equalizer2 sets, 15 reps
- fitness_center
Mass and density 4
- event_availableSeptember 9th, 2016
- schedule21 minutes
- equalizer11 sets, 77 reps
- fitness_center
Mass and density 3
- event_availableSeptember 8th, 2016
- schedule44 h
- equalizer18 sets, 174 reps
- fitness_center
Mass and density 2
- event_availableSeptember 5th, 2016
- schedule3 h
- equalizer2 sets, 0 reps
- fitness_center
Mass and density 1
- event_availableSeptember 4th, 2016
- schedule44 minutes
- equalizer12 sets, 96 reps
- fitness_center
Mass and density 4
- event_availableSeptember 2nd, 2016
- schedule5 h
- equalizer12 sets, 92 reps
- fitness_center
Mass and density 3
- event_availableSeptember 1st, 2016
- schedule55 minutes
- equalizer30 sets, 273 reps
- fitness_center
Bulk W/ high freq 4
- event_availableAugust 28th, 2016
- schedule1 h
- equalizer35 sets, 357 reps
- fitness_center
Bulk W/ high freq 3
- event_availableAugust 27th, 2016
- schedule1 h
- equalizer35 sets, 377 reps
- fitness_center
Bulk W/ High freq 2
- event_availableAugust 26th, 2016
- schedule56 minutes
- equalizer31 sets, 354 reps
- fitness_center
Bulk W/ high freq 1
- event_availableAugust 25th, 2016
- schedule1 h
- equalizer16 sets, 142 reps
- fitness_center
Bulk W/ high freq 4
- event_availableAugust 23rd, 2016
- schedule31 minutes
- equalizer10 sets, 83 reps
- fitness_center
Bulk W/ high freq 3
- event_availableAugust 22nd, 2016
- schedule1 h
- equalizer35 sets, 373 reps
- fitness_center
Bulk W/ High freq 2
- event_availableAugust 21st, 2016
- schedule48 minutes
- equalizer26 sets, 246 reps
- fitness_center
Bulk W/ high freq 1
- event_availableAugust 20th, 2016
- schedule53 minutes
- equalizer33 sets, 307 reps
- fitness_center
Bulk W/ high freq 4
- event_availableAugust 18th, 2016
- schedule53 minutes
- equalizer28 sets, 251 reps
- fitness_center
Bulk W/ high freq 3
- event_availableAugust 17th, 2016
- schedule1 h
- equalizer35 sets, 346 reps
- fitness_center
Bulk W/ High freq 2
- event_availableAugust 16th, 2016
- schedule7 h
- equalizer33 sets, 352 reps
- fitness_center
Bulk W/ high freq 1
- event_availableAugust 15th, 2016
- schedule1 h
- equalizer37 sets, 382 reps
- fitness_center
Bulk W/ high freq 4
- event_availableAugust 13th, 2016
- schedule1 h
- equalizer35 sets, 294 reps
- fitness_center
Bulk W/ High freq 2
- event_availableAugust 11th, 2016
- schedule53 minutes
- equalizer33 sets, 346 reps
- fitness_center
Bulk W/ high freq 1
- event_availableAugust 10th, 2016
- schedule1 h
- equalizer42 sets, 407 reps
- fitness_center
Warrior 2 Back/Bi/Squats/Press
- event_availableAugust 2nd, 2016
- schedule1 h
- equalizer32 sets, 300 reps
- fitness_center
Warrior 1 Chest/Tri/Delt
- event_availableAugust 1st, 2016
- schedule1 h
- equalizer29 sets, 277 reps
- fitness_center
Warrior 3 Shoulders/Abs/Back
- event_availableJuly 29th, 2016
- schedule52 minutes
- equalizer28 sets, 320 reps
- fitness_center
Warrior 4 legs/power/calves
- event_availableJuly 30th, 2016
- schedule25 h
- equalizer30 sets, 280 reps
- fitness_center
Warrior 2 Back/Bi/Squats/Press
- event_availableJuly 28th, 2016
- schedule1 h
- equalizer28 sets, 280 reps
- fitness_center
Warrior 1 Chest/Tri/Delt
- event_availableJuly 27th, 2016
- schedule43 minutes
- equalizer22 sets, 212 reps
- fitness_center
Warrior 4 legs/power/calves
- event_availableJuly 25th, 2016
- schedule59 minutes
- equalizer21 sets, 184 reps
- fitness_center
Warrior 3 Shoulders/Abs/Back
- event_availableJuly 24th, 2016
- schedule1 h
- equalizer38 sets, 405 reps
- fitness_center
Warrior 2 Back/Bi/Squats/Press
- event_availableJuly 23rd, 2016
- schedule58 minutes
- equalizer34 sets, 356 reps
- fitness_center
Warrior 1 Chest/Tri/Delt
- event_availableJuly 22nd, 2016
- schedule54 minutes
- equalizer28 sets, 269 reps
- fitness_center
Warrior 4 legs/power/calves
- event_availableJuly 20th, 2016
- schedule1 h
- equalizer31 sets, 272 reps
- fitness_center
Warrior 3 Shoulders/Abs/Back
- event_availableJuly 19th, 2016
- schedule10 h
- equalizer37 sets, 367 reps
- fitness_center
Warrior 2 Back/Bi/Squats/Press
- event_availableJuly 18th, 2016
- schedule2 minutes
- equalizer36 sets, 265 reps
- fitness_center
Warrior 1 Chest/Tri/Delt
- event_availableJuly 17th, 2016
- schedule56 minutes
- equalizer31 sets, 281 reps
- fitness_center
Warrior 4 legs/power/calves
- event_availableJuly 15th, 2016
- schedule27 h
- equalizer11 sets, 92 reps
- fitness_center
Warrior 3 Shoulders/Abs/Back
- event_availableJuly 14th, 2016
- schedule16 h
- equalizer32 sets, 348 reps
- fitness_center
Warrior 2 Back/Bi/Squats/Press
- event_availableJuly 13th, 2016
- schedule25 h
- equalizer44 sets, 331 reps
- fitness_center
Warrior 1 Chest/Tri/Delt
- event_availableJuly 12th, 2016
- schedule42 minutes
- equalizer33 sets, 301 reps
- fitness_center
New back heavy 2
- event_availableJuly 10th, 2016
- schedule1 h
- equalizer28 sets, 695 reps
- fitness_center
New legs lighter 12
- event_availableJuly 9th, 2016
- schedule1 minutes
- equalizer1 sets, 0 reps
- fitness_center
New chest heavy 1
- event_availableJuly 9th, 2016
- schedule1 h
- equalizer28 sets, 273 reps
- fitness_center
Phy 2 Back and Bi
- event_availableJuly 6th, 2016
- schedule1 h
- equalizer36 sets, 444 reps
- fitness_center
Phy 1 Chest and Tri
- event_availableJuly 5th, 2016
- schedule34 h
- equalizer27 sets, 251 reps
- fitness_center
Phy 5 Arms
- event_availableJuly 3rd, 2016
- schedule19 h
- equalizer37 sets, 320 reps
- fitness_center
Phy 4 Shoulders and Calves
- event_availableJuly 2nd, 2016
- schedule22 h
- equalizer25 sets, 252 reps
- fitness_center
Phy 3 Legs
- event_availableJuly 1st, 2016
- schedule4 h
- equalizer21 sets, 218 reps
- fitness_center
Phy 2 Back and Bi
- event_availableJune 30th, 2016
- schedule1 h
- equalizer35 sets, 344 reps
- fitness_center
Phy 1 Chest and Tri
- event_availableJune 29th, 2016
- schedule19 h
- equalizer31 sets, 293 reps
- fitness_center
Phy 5 Arms
- event_availableJune 26th, 2016
- schedule9 h
- equalizer28 sets, 324 reps
- fitness_center
Phy 4 Shoulders and Calves
- event_availableJune 25th, 2016
- schedule1 h
- equalizer23 sets, 248 reps
- fitness_center
Phy 3 Legs
- event_availableJune 24th, 2016
- schedule39 minutes
- equalizer22 sets, 234 reps
- fitness_center
Phy 2 Back and Bi
- event_availableJune 23rd, 2016
- schedule9 h
- equalizer35 sets, 334 reps
- fitness_center
Phy 1 Chest and Tri
- event_availableJune 22nd, 2016
- schedule1 h
- equalizer33 sets, 267 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableJune 20th, 2016
- schedule34 h
- equalizer26 sets, 367 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableJune 17th, 2016
- schedule42 minutes
- equalizer23 sets, 331 reps
- fitness_center
Back and arms
- event_availableJune 15th, 2016
- schedule54 minutes
- equalizer21 sets, 226 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableJune 13th, 2016
- schedule2 h
- equalizer28 sets, 376 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableJune 13th, 2016
- schedule12 h
- equalizer22 sets, 204 reps
- fitness_center
Chest
- event_availableJune 11th, 2016
- schedule1 h
- equalizer36 sets, 498 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableJune 18th, 2016
- schedule180 h
- equalizer38 sets, 478 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableJune 9th, 2016
- schedule48 minutes
- equalizer21 sets, 292 reps
- fitness_center
Randy Back and Arms ss bi/tri
- event_availableJune 9th, 2016
- schedule3 h
- equalizer27 sets, 306 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableJune 7th, 2016
- schedule4 h
- equalizer39 sets, 517 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableJune 5th, 2016
- schedule6 h
- equalizer22 sets, 280 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableJune 4th, 2016
- schedule1 h
- equalizer31 sets, 339 reps
- fitness_center
Chest / Shoulder Heavy "Rose" (1)
- event_availableJune 3rd, 2016
- schedule3 h
- equalizer20 sets, 221 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableJune 2nd, 2016
- schedule5 h
- equalizer17 sets, 266 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableJune 1st, 2016
- schedule1 h
- equalizer27 sets, 395 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableMay 31st, 2016
- schedule13 h
- equalizer25 sets, 7149 reps
- fitness_center
Legs heavy "Rose" (15)
- event_availableMay 29th, 2016
- schedule1 h
- equalizer22 sets, 278 reps
- fitness_center
Back and arms heavy. SS bi/tri. "Rose" (14)
- event_availableMay 28th, 2016
- schedule5 h
- equalizer25 sets, 281 reps
- fitness_center
Chest/shoulders heavy "Rose" (13)
- event_availableMay 27th, 2016
- schedule2 h
- equalizer19 sets, 215 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (11)
- event_availableMay 25th, 2016
- schedule8 h
- equalizer29 sets, 428 reps
- fitness_center
Chest/shoulders lighter "Rose" (10)
- event_availableMay 24th, 2016
- schedule18 h
- equalizer26 sets, 393 reps
- fitness_center
Legs Heavy "Rose" (9)
- event_availableMay 22nd, 2016
- schedule1 h
- equalizer22 sets, 243 reps
- fitness_center
Back and arms ss bi/tri Heavy "Rose" (8)
- event_availableMay 21st, 2016
- schedule24 h
- equalizer31 sets, 353 reps
- fitness_center
Chest/Shoulders Heavy "Rose" (7)
- event_availableMay 20th, 2016
- schedule25 h
- equalizer25 sets, 296 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableMay 18th, 2016
- schedule8 h
- equalizer15 sets, 260 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableMay 16th, 2016
- schedule1 h
- equalizer22 sets, 335 reps
- fitness_center
Day 5 Legs and shoulders
- event_availableMay 12th, 2016
- schedule1 h
- equalizer25 sets, 238 reps
- fitness_center
Day 4 Upper body and Abs
- event_availableMay 11th, 2016
- schedule1 h
- equalizer23 sets, 240 reps
- fitness_center
Day 3 Shoulders and Calves
- event_availableMay 10th, 2016
- schedule1 h
- equalizer15 sets, 116 reps
- fitness_center
Day 1 Chest and Calves
- event_availableMay 13th, 2016
- schedule73 h
- equalizer23 sets, 205 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableMay 8th, 2016
- schedule0 minutes
- equalizer25 sets, 268 reps
- fitness_center
Chest / Shoulder Heavy "Rose" (1)
- event_availableMay 7th, 2016
- schedule1 h
- equalizer21 sets, 243 reps
- fitness_center
Randy Legs
- event_availableMay 6th, 2016
- schedule1 h
- equalizer14 sets, 162 reps
- fitness_center
Randy Back and Arms ss bi/tri
- event_availableMay 4th, 2016
- schedule5 h
- equalizer27 sets, 271 reps
- fitness_center
Randy chest and shoulder
- event_availableMay 3rd, 2016
- schedule2 h
- equalizer28 sets, 346 reps
- fitness_center
Back and arms ss bi/tri Heavy "Rose" (8)
- event_availableMay 2nd, 2016
- schedule0 minutes
- equalizer24 sets, 237 reps
- fitness_center
Squat
- event_availableMay 3rd, 2016
- schedule6 h
- equalizer17 sets, 171 reps
- fitness_center
Chest/Shoulders Heavy "Rose" (7)
- event_availableApril 29th, 2016
- schedule18 h
- equalizer21 sets, 228 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableApril 29th, 2016
- schedule169 h
- equalizer0 sets, 0 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableApril 22nd, 2016
- schedule21 h
- equalizer18 sets, 228 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableApril 20th, 2016
- schedule3 h
- equalizer22 sets, 316 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableApril 19th, 2016
- schedule0 minutes
- equalizer15 sets, 135 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableApril 18th, 2016
- schedule56 minutes
- equalizer24 sets, 198 reps
- fitness_center
Chest / Shoulder Heavy "Rose" (1)
- event_availableApril 17th, 2016
- schedule0 minutes
- equalizer20 sets, 194 reps
- fitness_center
Legs heavy "Rose" (15)
- event_availableApril 16th, 2016
- schedule8 h
- equalizer15 sets, 160 reps
- fitness_center
Back and arms heavy. SS bi/tri. "Rose" (14)
- event_availableApril 14th, 2016
- schedule175 h
- equalizer21 sets, 214 reps
- fitness_center
Chest/shoulders heavy "Rose" (13)
- event_availableApril 8th, 2016
- schedule48 h
- equalizer19 sets, 197 reps
- fitness_center
Legs lighter "Rose" (12)
- event_availableApril 5th, 2016
- schedule5 h
- equalizer19 sets, 306 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (11)
- event_availableApril 4th, 2016
- schedule0 minutes
- equalizer24 sets, 335 reps
- fitness_center
Chest/shoulders lighter "Rose" (10)
- event_availableApril 1st, 2016
- schedule147 h
- equalizer20 sets, 274 reps
- fitness_center
Chest and tri
- event_availableMarch 14th, 2016
- schedule0 minutes
- equalizer27 sets, 217 reps
- fitness_center
Legs Heavy "Rose" (9)
- event_availableMarch 31st, 2016
- schedule412 h
- equalizer22 sets, 177 reps
- fitness_center
Back and arms ss bi/tri Heavy "Rose" (8)
- event_availableMarch 30th, 2016
- schedule390 h
- equalizer24 sets, 254 reps
- fitness_center
Chest/Shoulders Heavy "Rose" (7)
- event_availableMarch 14th, 2016
- schedule2 minutes
- equalizer24 sets, 245 reps
- fitness_center
Legs Lighter "Rose" (6)
- event_availableMarch 28th, 2016
- schedule336 h
- equalizer20 sets, 331 reps
- fitness_center
Back and Arms SS bi/tri Lighter "Rose" (5)
- event_availableMarch 25th, 2016
- schedule272 h
- equalizer22 sets, 306 reps
- fitness_center
Chest shoulders lighter "Rose" (4)
- event_availableMarch 24th, 2016
- schedule247 h
- equalizer16 sets, 227 reps
- fitness_center
Legs heavy "Rose" (3)
- event_availableMarch 23rd, 2016
- schedule223 h
- equalizer19 sets, 187 reps
- fitness_center
Back/Arms SS bi/tri. Heavy "Rose" (2)
- event_availableMarch 22nd, 2016
- schedule199 h
- equalizer20 sets, 187 reps
- fitness_center
Chest / Shoulder Heavy "Rose" (1)
- event_availableMarch 14th, 2016
- schedule4 minutes
- equalizer23 sets, 253 reps
- fitness_center
Shoulders
- event_availableMarch 16th, 2016
- schedule117 h
- equalizer1 sets, 0 reps
- fitness_center
Back and Bi
- event_availableMarch 15th, 2016
- schedule94 h
- equalizer19 sets, 162 reps
- fitness_center