Mar 13, 2015

by houmike

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Summary

  • event_availableApril 5th, 2015
  • schedule5 minutes
  • equalizer9 sets, 30 reps
  • fitness_center

1. Squat

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

2. Standing Press

  • Set 1: 0 x 

Total: 

3. Deadlift

  • Set 1: 5 x 
  • Set 2: 5 x 

Total: 

4. Bench Press

launchMore about this exercise

  • Set 1: 5 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: