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by hrrbrt

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Summary

  • event_availableSeptember 1st, 2016
  • schedule11 minutes
  • equalizer5 sets, 93 reps
  • fitness_center

1. Liegestütze

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  • Set 1: 25 x 

Total: 

2. Seitstütz

  • Set 1: 15 x 

Total: 

3. Beinheben (Bauch)

  • Set 1: 20 x 

Total: 

4. Situps

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  • Set 1: 25 x 

Total: 

5. Klimmzüge

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  • Set 1: 8 x 

Total: