McFit

by hrrbrt

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Summary

  • event_availableDecember 14th, 2013
  • schedule2 h
  • equalizer9 sets, 116 reps
  • fitness_center

1. A01: Bankdrücken

  • Set 1: 15 x 
  • Set 2: 12 x 

Total: 

2. B01: Rudertugmaschine

  • Set 1: 13 x 
  • Set 2: 13 x 

Total: 

3. C01: Butterfly Reverse

  • Set 1: 12 x 
  • Set 2: 12 x 

Total: 

4. A02: Butterfly

  • Set 1: 12 x 
  • Set 2: 15 x 

Total: 

5. B02: Latzugmaschine

  • Set 1: 12 x 

Total: