Legs

by ijharris

Settings

Grid View
List View

Summary

  • event_availableJuly 21st, 2013
  • schedule1 h
  • equalizer10 sets, 68 reps
  • fitness_center

1. Squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 7 x 

Total: 

2. Leg press

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 7 x 
  • Set 3: 7 x 

Total: 

3. Calf raises

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 2 x 

Total: