Bein/Brust

by iven1

Settings

Grid View
List View

Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer20 sets, 224 reps
  • fitness_center

1. Multipresse

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 12 x 

Total: 

2. Fliegende

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

3. Brustpresse

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 

Total: 

4. Kniebeuge Multi

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 9 x 

Total: 

5. Unten Gerät

  • Set 1: 11 x 
  • Set 2: 11 x 
  • Set 3: 11 x 

Total: 

6. Anderes unten

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: