Feb 18

by jasonmabe

Settings

Grid view
List View

Summary

  • event_availableFebruary 18th, 2014
  • schedule27 minutes
  • equalizer10 sets, 35 reps
  • fitness_center

1. Power clean

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 3 x 
  • Set 5: 3 x 

Total: 

2. Dead lift

  • Set 1: 3 x 
  • Set 2: 3 x 
  • Set 3: 3 x 
  • Set 4: 3 x 
  • Set 5: 2 x 

Total: