March 11

by jasonmabe

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Summary

  • event_availableMarch 11th, 2014
  • schedule8 minutes
  • equalizer5 sets, 12 reps
  • fitness_center

1. Push jerk

  • Set 1: 3 x 
  • Set 2: 3 x 
  • Set 3: 3 x 
  • Set 4: 2 x 
  • Set 5: 1 x 

Total: