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by jay

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer9 sets, 90 reps
  • fitness_center

1. Back Extention Reverse

  • Set 1: 10 x 

Total: 

2.

  • Set 1: 10 x 

Total: 

3.

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 
  • Set 6: 10 x 
  • Set 7: 10 x 

Total: