Indoor cardio

by jbranch8

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Summary

  • event_availableDecember 22nd, 2016
  • schedule3 minutes
  • equalizer4 sets, 31 reps
  • fitness_center

1. Eliptical

  • Set 1: 1 x 

Total: 

2. Machije rope pull

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: